beingbenkeefe

Ben Keefe
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  • Self-Improvement
  • Updated weekly

All thoughts are mine just built upon the ideas of others. Mostly a bit about how not drinking and getting a program for life changed me. The adventures that have followed based on those two decisions will be coming forthwith. beingbenkeefe.substack.com

  1. 27 Jul

    Freedom Fest Backyard Ultra - An Adventure

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    Freedom Fest Backyard Ultra - An Adventure

  2. 24 Jul

    One More Lap. One More Life

    Hi everyone, This Friday at 7:00 PM, I’ll be taking on a Backyard Ultra in Minnesota to raise awareness and support for Artists Helping the Homeless. I am about to hop in my car and start the nearly twelve-hour drive! In a Backyard Ultra, runners complete a 4.167-mile loop every hour, on the hour, until only one runner remains. I’ll be running for every person working to rebuild their life through AHH. You can learn more here: https://ahh.org/one-more-lap-one-more-life/ and follow the race here: https://www.instagram.com/beingbenkeefe/ I would appreciate it if you could repost my Instagram story and share it on your socials as well. Thank you for supporting working every day to make a difference in our community and for believing that everyone deserves another chance. With gratitude and a bit of anxiety, Ben Get full access to Life & Times of Beingbenkeefe at beingbenkeefe.substack.com/subscribe

    One More Lap. One More Life

  3. 12 Jul

    Right Where I Was Supposed to Be

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    Right Where I Was Supposed to Be

  4. 23 Jun

    Fear

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    Fear

  5. 10 Jun

    Bad, Bad, Leroy Brown

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    Bad, Bad, Leroy Brown

  6. 7 Jun

    Look at All Those Colors

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    Look at All Those Colors

  7. 28 May

    Track & Field State Championships 2026

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    Track & Field State Championships 2026

  8. 16 May

    Don't Wait to be Inspired

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    Don't Wait to be Inspired
See All (250)

About

All thoughts are mine just built upon the ideas of others. Mostly a bit about how not drinking and getting a program for life changed me. The adventures that have followed based on those two decisions will be coming forthwith. beingbenkeefe.substack.com

Information

  • Creator
    Ben Keefe
  • Years Active
    2026
  • Episodes
    250
  • Rating
    Clean
  • Copyright
    © Ben Keefe
  • Show Website
    beingbenkeefe

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