757 episodes
Enneagram & Coffee Cloud10
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- Education
From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
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Enneagram 4&5 | Understanding Conflict Styles and Relational Dynamics
Today we continue our series on relationship pairings with type four and type five. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
Thank you to this week’s podcast sponsor Honey Love
Get 20% OFF @honeylove by going to
honeylove.com/egram ! #honeylovepod
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Coffee Chats w/ SJ | The Importance of Boredom
Today, we are talking about the importance of being bored. As I prepare for my first PTO since having a full-time job and a vacation in a small town. I am hoping to embrace the boredom. Here’s why I think you should too.
Thank you to this week’s podcast sponsor Honey Love
Get 20% OFF @honeylove by going to
honeylove.com/egram ! #honeylovepod
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Enneagram 3&3 | Understanding Conflict Styles and Relational Dynamics
Today we continue our series on relationship pairings with type three and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
Thank you to this week’s podcast sponsor One Skin.
Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/#oneskinpod
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Coffee Chats w/ SJ | The Art of Prioritization
Today, we are talking about what to do when the ones we love are going through a hard time. We’ll discuss questions texted into the podcast phone line but also in general tips for navigating the discomfort of watching the ones you love struggle.
Thank you to this week’s podcast sponsor One Skin.
Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/#oneskinpod
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Enneagram 3&9 | Understanding Conflict Styles and Relational Dynamics
Today we continue our series on relationship pairings with type three and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Plan June With Me | Coffee Chats W/ SJ
It’s monthly planning time! Today I am reflecting on May and planning for June using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical and occupational. I go through and talk about what’s going well, what’s not and what I’m planning to do next.
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adchoices