Relationship Advice

Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
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  • Mental Health
  • Updated weekly

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here.

  1. 9 hr ago

    How to Use Practical Intuition to Transform Your Relationships with Laura Day

    Free 10 Day Couples Challenge Try Relationship Academy How often do we stay trapped in repetitive relational friction, assuming the answers lie entirely within our overthinking minds? In this episode, author and intuitive consultant Laura Day joins the show to demystify intuition as a grounded, practical tool for human connection. We explore how moving away from protective internal loops toward actionable, embodied behavior can rewire our relational dynamics and build deep, mutual clarity. Main Talking Points: Demystifying Everyday Intuitive Data Rewiring Relational Trauma Patterns Goal-Driven Non-Local Communication Embodied Action Over Overthinking Cultivating Mutual Relational Value Redirecting Unproductive Internal Dialogue True connection does not require managing another person's reactions; it unfolds when we ground ourselves in actionable clarity and let concrete experience reshape how we relate. Laura Day's Website: https://lauraday.com Laura Day's Instagram: https://www.instagram.com/lauradayintuit Laura Day's YouTube channel: https://www.youtube.com/user/LauraDayCircle Give Me Discounts! Kiwi Fodzyme - Get 30% off your first order!  Tanasi - Use code “relationship" for 25% off your first order. *If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

    How to Use Practical Intuition to Transform Your Relationships with Laura Day

  2. 4 days ago

    Why Saying the Right Things Still Feels Wrong - QUICK ADVICE with Dr. Sue Morter

    TRY RELATIONSHIP ACADEMY FOR FREE Dr. Sue's Website Let's discuss why energy feels off and why saying the right thing doesn't always lead to the outcomes we want. Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. 17 Aug

    Decoding the Digital Age with Bridget Todd

    Free 10 Day Couples Challenge Try Relationship Academy Can artificial intelligence ever truly replace the messy, necessary friction that defines genuine human intimacy? While emerging technology promises seamless interactions and shortcut solutions to interpersonal conflict, relying on smooth algorithms can quietly erode the reciprocity and vulnerability required for deep bonds. In this episode, tech journalist Bridget Todd joins the hosts to discuss navigating AI in our personal lives while maintaining authentic connection, intentional transparency, and personal agency. Main Talking Points: Human Versus Artificial Intimacy Value of Relational Friction Prioritizing Transparency and Consent Preserving Genuine Reciprocity Corporate Extraction Concerns Reclaiming Personal Agency True relational health doesn't come from outsourcing our emotional labor to algorithms, but from actively choosing presence and honesty amidst life's friction. When we prioritize mutual effort over algorithmic convenience, we protect the depth and safety that make human connection irreplaceable. Bridget Todd’s Website: https://www.bridget-todd.com Give Me Discounts! Kiwi Fodzyme - Get 30% off your first order!  Tanasi - Use code “relationship" for 25% off your first order. *If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

    Decoding the Digital Age with Bridget Todd

  4. 13 Aug

    Why Do People Cheat? QUICK ADVICE with Dr. Glenn Hutchinson

    ⁠⁠⁠⁠⁠Spark My Relationship Course:⁠⁠⁠⁠⁠ Normally $197, you can access for a limited time by only paying $25! FREE 10 Day Couples Challenge⁠⁠⁠⁠ ⁠⁠⁠⁠Check out Relationship Academy! ⁠⁠ UNFAITHFUL MINDS VINTED - Download and start turning those extra clothes into cash ⁠⁠⁠⁠Simple Practice⁠⁠⁠⁠ - If you're in mental health and not using simple practice then what are you doing??? *If you love this episode (and our podcast!), would you mind giving us a⁠⁠⁠ review in iTunes⁠⁠⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. 10 Aug

    What We Can Learn From Pursuers

    Is the partner who constantly pushes for conversation actually protecting your relationship? While pursuers often get labeled as demanding or hyper-vigilant, their relentless focus on connection holds vital lessons for withdrawing spouses. In this episode, we explore how shifting from defensive withdrawal to active engagement turns relational friction into a catalyst for deeper safety and intimacy. Main Talking Points: Modeling Emotional Vulnerability  Addressing Relational Conflict Prioritizing Intimate Connection Asserting Authentic Needs Practicing Emotional Co-Regulation Overcoming Avoidant Cycles True relational growth happens when we stop viewing pursuit as an attack and start letting our partner's strengths refine our habits. When you embrace the pursuer's drive for connection, friction transforms from a source of anxiety into a shared pathway toward safety. *If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

    What We Can Learn From Pursuers

  6. 6 Aug

    Would You Get Rid Of "Fear" If You Could?

    FREE 10 Day Couples Challenge⁠⁠⁠ ⁠⁠⁠Check out Relationship Academy! ⁠ Would you get rid of fear if you had the choice? In this episode, we explore what fear actually is, why it exists, and how it affects us both physically and psychologically. We also discuss the evolutionary purpose of fear, when it becomes maladaptive, and how tools like mindfulness, deep breathing, cognitive reframing, exposure, therapy, and journaling can help us regulate and process fear in healthier ways. In this episode: Understanding the Purpose of Fear The Fight-or-Flight Response Physical and Psychological Fear When Fear Becomes Maladaptive Regulating Fear and Anxiety Processing Fear Through Growth Give Me Discounts! ⁠Kiwi Fodzyme⁠ - Get 30% off your first order! ⁠⁠⁠Simple Practice⁠⁠⁠ - If you're in mental health and not using simple practice then what are you doing??? ⁠⁠⁠Spark My Relationship Course:⁠⁠⁠ Get $100 off our online course. Visit⁠⁠⁠ SparkMyRelationship.com/Unlock⁠⁠⁠ for our special offer just for our I Do Podcast listeners! ⁠Tanasi⁠ - Use code “relationship" for 25% off your first order. *If you love this episode (and our podcast!), would you mind giving us a⁠⁠ review in iTunes⁠⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. 27 Jul

    The Power of Caring with Dr. Tony Nader

    FREE 10 Day Couples Challenge⁠⁠ ⁠⁠Check out Relationship Academy!  Dr. Tony Nader joins the podcast to explore ideas from his book, The Power of Caring, and how deeper self-awareness can transform the way we connect with others. He explains how our mind-body tendencies, subconscious patterns, and inner state influence communication, emotional needs, and conflict within relationships. By caring for ourselves and approaching others with greater awareness and compassion, we can create healthier, more meaningful connections. In this episode: The Power of Caring Conscious Self-Awareness Mind-Body Differences Subconscious Patterns Compassionate Communication Deeper Connection Dr. Nader's Website Dr. Nader's Instagram Give Me Discounts! Kiwi Fodzyme - Get 30% off your first order! ⁠⁠Simple Practice⁠⁠ - If you're in mental health and not using simple practice then what are you doing?? *If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren ______________________ Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Power of Caring with Dr. Tony Nader

  8. 20 Jul

    Connection Attunement

    FREE 10 Day Couples Challenge⁠⁠ ⁠⁠Check out Relationship Academy!  Why do the same conflicts keep showing up in our relationships, even when the surface issue changes? In this episode, we explore how everyday disagreements can activate childhood attachment wounds, leading us to protest, withdraw, or protect ourselves from connection. Learn how self-awareness, co-regulation, and healing relationships can help you respond from your grounded adult self and create deeper emotional safety. In this episode: Attachment Wounds Childhood Origins Defensive Patterns Co-Regulated Connection Healing Relationships Healthy Individuation Give Me Discounts! Kiwi Fodzyme - Get 30% off your first order! ⁠⁠Simple Practice⁠⁠ - If you're in mental health and not using simple practice then what are you doing??? ⁠⁠Spark My Relationship Course:⁠⁠ Get $100 off our online course. Visit⁠⁠ SparkMyRelationship.com/Unlock⁠⁠ for our special offer just for our I Do Podcast listeners! Tanasi - Use code “relationship" for 25% off your first order. *If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

    Connection Attunement
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Hosts & Guests

About

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here.

Information

  • Creator
    Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
  • Years Active
    2014 - 2026
  • Episodes
    604
  • Rating
    Clean
  • Copyright
    © Thrive Therapy Scottsdale, LLC
  • Show Website
    Relationship Advice

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