Peoples Media

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Channel • 24 Shows

Social Sciences

Social Sciences

Updated Fortnightly
Philosophy

Philosophy

Updated Weekly
Documentary

Documentary

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Parenting

Parenting

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Parenting

Parenting

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Self-Improvement

Self-Improvement

Updated Weekly
Fashion & Beauty

Fashion & Beauty

Updated Weekly
Self-Improvement

Self-Improvement

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Self-Improvement

Self-Improvement

Updated Weekly
Entrepreneurship

Entrepreneurship

Updated Weekly

3 DAYS AGO

The Hidden Stress That’s Affecting Your Health (and You Don’t Even Know It)

If you don’t feel stressed—but also don’t feel relaxed—this episode will change how you understand your body. In this episode of the Emotional Longevity Podcast, Dr. Elisha Goldstein breaks down a hidden form of stress called background stress—the kind that quietly runs your system without you even noticing. This isn’t about big life events. It’s about constant thinking, subtle tension, and a nervous system that never fully resets. Over time, this low-grade stress affects your sleep, blood pressure, immune system, and overall longevity.

3 days ago

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15 min
26 MAR

The Career Lie Women Are Told About Motherhood with Peanut’s president Michelle Battersby

Michelle Battersby has built an incredible career—from helping launch Bumble in Australia to founding her own company and, at 30 weeks pregnant with her second child, selling that company and landing her dream job, president at Peanut. So the question is: can you really have both a big career and a family? Like many ambitious women, Michelle once feared that becoming a mother might derail everything she’d worked for. Instead, it did the opposite. In this episode, Michelle shares what it’s really like to navigate motherhood and ambition—from raising two kids 17 months apart away from her family in Australia, to why IDGAF is in the dictionary but matrescence isn’t, why so many women are still afraid to talk about pregnancy at work or while raising money, and how she’s learned to take bold risks and embrace discomfort—even in her motherhood era. This episode is for every ambitious woman who’s ever wondered: Do I really have to choose? Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

26 Mar

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55 min
1 DAY AGO

SOLO: The Friendship Shifts No One Talks About in Motherhood

We’re sharing the story of our friendship, which naturally led us into a bigger conversation about friendship in our “mom era.” We talk about what happens to friendships as life shifts: the drifting, the realigning, and the honest conversations we sometimes have to have with ourselves about who still fits in our lives. We dive into navigating friendships that no longer feel aligned, letting go of relationships that feel toxic or draining, and releasing the guilt that can come with outgrowing someone. If you’ve ever felt the shift in your friendships during motherhood, this episode will make you feel seen — and remind you that it’s okay for friendships to evolve, shift, and even end, creating space for relationships that truly align with who you are today. ✨ Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

1 day ago

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29 min
24 FEB

Getting Real About Sex Ed with Shafia Zaloom

Sexuality education is proven to have positive impacts on kids’ lifelong wellbeing in all areas and yet, people assume it only covers S-E-X. In fact, as health educator Shafia Zaloom discusses on the podcast, this corner of education provides young people with a wide variety of life-critical skills like emotional intelligence, boundary setting, conflict resolution, and so much more. Yes, science-based sexual health is an important part of any good education but so too are the cornerstones of humanity like dignity, love, and respect. Show Notes: Getting Real About Sex Ed: What Today’s Students Need Watch the full episode on ⁠⁠⁠⁠Youtube⁠⁠⁠⁠! ⁠⁠⁠⁠Join the LESS AWKWARD MEMBERSHIP HUB⁠⁠⁠⁠ Go to ⁠⁠⁠⁠Quince.com/AWKWARD⁠⁠⁠⁠ for free shipping on your order and three hundred and sixty-five -day returns. Download the ⁠⁠⁠⁠FREE Playbook for Getting Your Kid to Talk⁠⁠⁠⁠ Order our book ⁠⁠⁠⁠This Is So Awkward⁠⁠⁠⁠ Check out all our speaking and curriculum at ⁠⁠⁠⁠www.lessawkward.com⁠⁠⁠⁠ and our super comfy products at ⁠⁠⁠⁠www.myoomla.com⁠⁠⁠⁠ To bring us to your school or community email ⁠⁠⁠⁠operations@lessawkward.com⁠⁠⁠⁠ To submit listener questions email ⁠⁠⁠⁠podcast@lessawkward.com⁠⁠⁠⁠ Produced by ⁠⁠⁠⁠Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Feb

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56 min
3 DAYS AGO

Looksmaxxing, the Manosphere, and our Boys

Two particularly powerful forces affecting boys – looksmaxxing and the manosphere – have gone mainstream. If you care about boys and young men, you must educate yourself in order to talk to them. Looksmaxxing and the manosphere have a fair amount of overlap, which is why a conversation that begins about one often lands at the other. To talk about these topics, you need to know what they are, the vocabulary they have spawned, how they overlap, and the ways in which they have nothing to do with one another. We’ve got you covered! Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 days ago

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1hr 9min
17/09/2024

Body Image with Dr. Charlotte Markey

Adults often bring their own baggage into conversations with tweens + teens. Nowhere is this more evident than with body image. It’s a fraught and complex issue to begin with – helping kids achieve positive (or at least neutral) body image becomes nearly impossible when we entangle their feelings about their bodies with our feelings about our own. Psychologist and leading expert in body image research, Dr. Charlotte Markey, offers invaluable advice. Show Notes: Join our LESS AWKWARD MEMBERSHIP Go to Quince.com/awkward for free shipping and 365-day returns Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout! Adultish Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

17/09/2024

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53 min
17 MAR

Exam Stress: Turning Down the Volume

Exams have always been a stressful part of growing up. But layer on growing college admissions pressure, spiraling teen mental health, and recognition of the wide variety of learning styles, and the volume turns way up. This episode was prompted by a listener's question seeking advice about how to get through exam season from every angle: from the role of AI to the necessity of exams in the first place. We get into it… along with some of our own applicable parenting fails. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Mar

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55 min
19 MAR

Why You Feel Like You’re Drowning (Even With Help)

In this episode, Dale shares a conversation she had with her mom that stopped her in her tracks. It sparked a bigger realization: so many moms feel like they’re drowning — not because they’re incapable, but because the systems they built to survive a season of motherhood are no longer working for the life they’re living now. We create structures to get through the chaos of early motherhood, but rarely stop to ask: Is this system actually supporting me, or is it running me? This episode is an invitation to step out of autopilot, reassess what’s no longer working, and redesign your systems so motherhood feels more supported — and less like you’re constantly trying to stay afloat. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

19 Mar

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20 min
24 MAR

Gynecology for Kids & Teens: Yes, It’s a Thing!

When people think of gynecology, they usually think of care that happens for older teens and adults, from birth control to pregnancy to menopause. But there’s a whole world of gynecologic conditions that affect young girls and adolescents, too. Dr Nichole A Tyson + Dr. Joseph Sanfilippo, giants in the field of Pediatric Adolescent Gynecology, join us for a wide ranging conversation about painful periods, blood disorders, PCOS, endometriosis, MRKH, and STDs. Show Notes: ⁠NASPAG⁠ Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Mar

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1hr 6min
24 MAR

Why Everyone Feels Mentally Overwhelmed Right Now (and the Tiny Shift That Helps)

Why does it feel like your mind is always “on”? In this episode, Dr. Elisha Goldstein unpacks the growing sense of mental overwhelm many people are experiencing today—and reveals why it’s not just about being busy. From constant notifications to global uncertainty, our brains are processing more than ever before. But the real challenge isn’t just what’s happening around us—it’s the silent emotional loops happening within us. These loops—subtle, automatic patterns of worry and overthinking—quietly drive stress, anxiety, and exhaustion. The good news? You don’t need a complete life overhaul. Dr. Goldstein introduces a simple, science-backed “tiny shift” that helps you interrupt these loops, regulate your nervous system, and return to clarity—even in the middle of a stressful day.

24 Mar

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21 min

Unlocking Knowledge Empowering Minds