Alya's Aura

Alya's Aura
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  • SELF-IMPROVEMENT

Alya's Aura is focused on bringing positivity and helping people look at the bright side of things. Just here to, hopefully, put a smile on your face and brighten your day a little. It'll feature stories from the host's life as well as poems and other inspirational stories.

Episodes

  1. 26/12/2021

    The D Word (aka Depression 🤫)

    As a woman raised in an African/Muslim family, mental health was not a subject that ever came up. To be fair, there were a lot of other issues that were more pressing that you had to worry about then. It's almost silly to worry about being "sad" when you're so hungry you can barely think. Then there is the idea that as an African/Black woman you're automatically expected to be stronger and deal with all the obstacles put in your way and overcome them. This and many other factors combined made it seem like mental illness was a weakness; and do you really want to show any signs of weakness in a world that seems like it's just waiting for you to slip up? Take a listen and let me know what you think! And please don't hesitate to share your own experiences dealing with mental health and any tips that helped you overcome your struggles with me @alyas_aura on all social platforms. Enjoy today's episode!

    15 min
  • 1 Episode

About

Alya's Aura is focused on bringing positivity and helping people look at the bright side of things. Just here to, hopefully, put a smile on your face and brighten your day a little. It'll feature stories from the host's life as well as poems and other inspirational stories.

Information

  • Creator
    Alya's Aura
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Alya's Aura
  • Show Website
    Alya's Aura