The Ask Tiara Podcast

dhv8nh
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Let's spill the tea about real life and fill our cup with getting better at it! It's time to go beyond self help and talk about creating Emotional Wealth so that you never feel broken again! Because the relationship you have with yourself sets the tone for the all the other relationships in your life. We’ll play out real life scenarios and true stories through honest conversation - let’s talk about it.

  1. 5 HRS AGO

    EP 43. You Have Permission to Cry

    Crying is such a vulnerable space for so many of us. Well, you have permission to cry and I'll tell you why. There is something very physical and necessary that happens when you cry. Let's talk about it.

    17 min

  2. 17/10/2025

    EP 42. Do you try to Control the things that are out of your control?

    We spend so much time and energy trying to figure out, predict and control the things that are out of control. That energy should be poured into yourself!

    18 min

  3. 13/03/2025

    EP 41. Do You Know How to Regulate Your Emotions?

    Have you ever looked back on how you handed a situation wishing you could do it again and be less "emotional" with your response? Well let's talk about learning to regulate our emotions better.

    24 min

  4. 17/02/2025

    Forgiveness | Spiritual Tea

    The is more healing. To truly "let go" of something you have to forgive it. Let's talk about it....

    1h 8m

  5. 13/02/2025

    EP 40. Are You Ready to Make Decisions This Year?

    Putting off making decisions can sometimes drag you down and keep you stuck in a place or space that isn't meant for you. You can't make progress without making decisions.

    24 min

  6. 02/02/2025

    Sip the Spiritual Tea | Spiritual Resolutions

    Please join us in our first episode of Sip the Spiritual Tea with E & T! So many of us have New Year's resolutions but what about Spiritual Resolutions? Lets' talk about it....

    1h 19m

  7. 30/01/2025

    EP 39. Do You Know When to Give Advice & When to Just Listen?

    Communicating isn't just talking. Sometimes are approach is all wrong and we end up in an argument instead of being able to have a conversation. Start asking yourself and others this question - Do they need me to just listen or listen and offer advice? This question is a game changer:)

    17 min

  8. 14/01/2025

    Ep 38. Do You Struggle to Accept People for Who They Are?

    This episode is not about accepting bad behavior or things that don't make you happy when it comes to other people. It's about understanding the difference between who you want someone to be and who they are.

    20 min
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About

Let's spill the tea about real life and fill our cup with getting better at it! It's time to go beyond self help and talk about creating Emotional Wealth so that you never feel broken again! Because the relationship you have with yourself sets the tone for the all the other relationships in your life. We’ll play out real life scenarios and true stories through honest conversation - let’s talk about it.

Information

  • Creator
    dhv8nh
  • Years Active
    2021 - 2026
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    The Ask Tiara Podcast