Becoming Bold

Izzy Newbold
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  • Mental Health
  • Updated Weekly

Becoming Bold is about becoming the most confident, fulfilled and unapologetic version of yourself - not just in one area of your life, but across all of it. Hosted by Izzy Newbold, each episode explores the four areas that shape our lives: health, wealth, clarity and relationships. Through honest solo episodes and conversations with guests, we unpack the routines, choices, boundaries, lessons and bold opinions that have shaped who they are and who they’re becoming. It’s not about having everything figured out. It’s about backing yourself, doing things before you feel completely ready, and continuously becoming a bolder version of you. Follow your Host: @izzynewbold @becomingbold.pod Website: https://linktr.ee/izzy_newbold

Episodes

  1. 2 days ago

    You don't need to reinvent your life to feel better!

    In her first ever solo episode of Becoming Bold, Izzy shares her bold opinion: you don't need to completely reinvent your life to feel better. Most of the time you just need to get consistent with the things that already make you feel like you. No pretending she has it figured out, no telling anyone what to do — just an honest snapshot of where her core four are sitting right now, what's working, and what she's still finding hard. Health: why the boring basics work, planning gym sessions like appointments, long morning walks now that she's not starting at 6am with clients, and how losing her structure earlier this year showed up in everything else Wealth: doing things before you feel ready, why confidence comes after the action and not before, and what starting this podcast and her online business taught a self-confessed perfectionist and procrastinator Clarity: sitting in uncomfortable emotions instead of reaching for the nearest distraction, why she's pulled back from drinking, journaling before bed, and walking the dog without her phone Relationships: people pleasing, the fear of conflict that had her self-abandoning, the 15 months of not drinking that taught her to say no without guilt, and the sentence she says to herself every single morning A raw, unfiltered look at what changing your patterns actually feels like while you're in the middle of it. New episodes every Tuesday. Follow your host:@izzynewbold@becomingbold.pod

  2. 24 Aug

    'I was addicted to reading what people said about me' with Riley Armitage

    In the very first episode of Becoming Bold, Izzy is joined by her best friend Riley Armitage to unpack her bold opinion: you create your own reality. Riley opens up about the period when she couldn't stop searching her own name online, why she was quietly addicted to the discomfort of it, and the decision to stop that changed how she felt about herself. From there the two get into what a spiral actually looks like, how to find the facts and break the loop, and why waiting for your circumstances to change before you let yourself feel good keeps you stuck. Then they run through the core four - health, wealth, clarity and relationships and what Riley is doing in each right now: Health: why she swapped running and F45 for walking, Pilates and low-impact movement, and how forcing it backfired Wealth: what an abundance mindset looks like on a random Wednesday, why generosity plays into it, and the work behind the manifesting Clarity: meditating for five minutes, visualising her day before she gets out of bed, and why we've lost the ability to be bored Relationships: becoming the person you'd want to date, catching yourself before you get petty, and giving yourself the validation you keep asking others for An honest, funny, occasionally spiritual conversation about what it actually takes to change your mind and your life. New episodes every Tuesday. Follow your host: @izzynewbold⁠ ⁠@becomingbold.pod

  • 2 Episodes

About

Becoming Bold is about becoming the most confident, fulfilled and unapologetic version of yourself - not just in one area of your life, but across all of it. Hosted by Izzy Newbold, each episode explores the four areas that shape our lives: health, wealth, clarity and relationships. Through honest solo episodes and conversations with guests, we unpack the routines, choices, boundaries, lessons and bold opinions that have shaped who they are and who they’re becoming. It’s not about having everything figured out. It’s about backing yourself, doing things before you feel completely ready, and continuously becoming a bolder version of you. Follow your Host: @izzynewbold @becomingbold.pod Website: https://linktr.ee/izzy_newbold

Information

  • Creator
    Izzy Newbold
  • Years Active
    2026
  • Episodes
    2
  • Show Website
    Becoming Bold