Better me

Jen P
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

All things for a “better me” ... creating a better lifestyle both physically and emotionally.

  1. 07/11/2023

    Is it me?

    7 signs you are the problem in your relationships

    17 min

  2. 06/09/2023

    Blame it on your brain

    The scientific differences in Male vs Female brains

    23 min

  3. 14/08/2023

    AI Yay or Nay?

    Is AI dangerous? Why and when? What can we do to safeguard it and ourselves?

    29 min

  4. 24/07/2023

    Recs 2023

    My top recommendations for 2023

    31 min

  5. 04/07/2023

    Q&A with your Boo

    Questions for your partner that are relationship glue

    23 min

  6. 23/06/2023

    Green eyed monster

    Tips for managing Jealousy in a relationship

    26 min

  7. 31/05/2023

    Monkey mind

    Trouble falling asleep? Some tips to shut down your mind and fall asleep

    19 min

  8. 15/05/2023

    Talk(therapy) isn’t cheap

    How to choose a therapist, and how to spot red flags

    21 min
See All (56)

About

All things for a “better me” ... creating a better lifestyle both physically and emotionally.

Information

  • Creator
    Jen P
  • Years Active
    2019 - 2023
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © Jen P
  • Show Website
    Better me