Coffee and Crystals

Kadie Chronister
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I am Kadie! I will be sharing stories, motivation, & inspiration by incorporating yoga and business tips learned through 500 hr of certified yoga training, and 15+ years working in a corporate setting. I am combining passion for yoga with my entrepreneurial spirit! You will learn valuable insights, rituals, and skills and I will coach you on drive and determination. I aim to support and mentor others by educating, sharing mindfulness practices, & showing up w/ authenticity. This holistic podcast will teach you about more than just crystals. This show is a space for community & higher purpose.

  1. 6 DAYS AGO

    From Bullying to Bright Lights: Dexter Brown's Artistic Journey

    Join Dexter Brown in this insightful conversation as he shares his journey from childhood bullying to becoming a high-profile LA photographer. Explore themes of authenticity, purpose, self-care, and the intersection of art and spirituality, all woven through personal stories and professional insights. Self-care, Photography, Purpose, Spirituality, Art, Mental Health, Personal Growth, LA Lifestyle, Creativity, Authenticity

    56 min

  2. 12 MAR

    Balancing Love and Peace This Spring Season

    This episode explores the themes of spring renewal, inward reflection, and spiritual growth. The host shares personal insights on balancing love and peace, practicing yoga and meditation, and aligning with seasonal energies to foster personal development. -Spring equinox and seasonal energy shifts -Personal reflection and inward healing -Yoga and meditation practices for balance -Astrological influences and planetary retrogrades -Spring cleaning for the mind, body, and environment [spring renewal, inward reflection, yoga, meditation, spiritual growth, self-care, astrology, energy clearing, manifestation, self-love] Connect with Kadie on Instagram: https://www.instagram.com/kadiechron/

    25 min

  3. 4 MAR

    Embracing the Divine Feminine

    In this episode of Coffee and Crystals, host Kadie Chronister explores the themes of divine feminine energy, self-discovery, and personal growth. She emphasizes the importance of setting boundaries, living in abundance, and embracing change as we transition into spring. Through personal anecdotes and reflections, Katie encourages listeners to tap into their inner strength and intuition, reminding them that the divine feminine is a powerful force that fosters creativity and connection. The divine feminine is about curated softness and power. Living in abundance means believing your prayers are already answered. Setting boundaries is essential for personal growth and self-respect. The divine feminine energy is not about regression, but elevation. You can love someone from afar without compromising your boundaries. Embracing change is crucial as we transition into new seasons. Silence and quietness are powerful tools for self-reflection. The energy of spring symbolizes rebirth and new beginnings. You can still say no and protect your energy. Personal growth often requires letting go of what no longer serves you. Chapters: 00:00 Introduction to Divine Feminine Energy 01:03 Understanding the Divine Feminine 04:17 Living in Abundance and Attraction 10:28 Setting Boundaries and Self-Discovery 14:29 The Power of Surrender and Letting Go 20:25 Embracing Change and New Beginnings divine feminine, self-development, abundance, boundaries, yoga, manifestation, personal growth, astrology, empowerment, self-care

    24 min

  4. 25 FEB

    Riding the Waves of Pisces Season: Embrace Change, Balance, and Self-Love

    In this episode of Coffee and Crystals, Kadie dives deep into the spiritual and emotional energies of Pisces season, exploring how water signs influence resilience, creativity, and love. Perfect for anyone seeking balance amidst chaos, this episode offers practical insights, personal stories, and yoga tips to harness the energy of Pisces for growth and self-trust. Episode in loving memory of D.J. Rentz Key Topics: The symbolic meaning and spiritual influence of Pisces, ruled by Neptune How to navigate chaos and emotional intensity during Pisces season Grounding techniques using Chinese medicine, meridians, and water practices Healing through self-trust, boundaries, and balance in relationships The significance of astrology in personal growth and self-awareness Practical yoga poses like bridge and camel for emotional openness How Mercury retrograde amplifies emotional communication and reflection Personal stories of loss, resilience, and trusting the universe The importance of silence, stillness, and intentional energy in this season Tips for manifesting and romanticizing your life and relationships Timestamps: 00:00 - Welcome and overview of Pisces season and its significance 02:00 - Honoring DJ and the connection of Pisces to intuition and dreams 03:57 - Understanding Pisces as a water sign and riding life's waves 06:20 - Embracing chaos without losing sight of your higher power 09:20 - How Pisces energy challenges boundaries and triggers emotional triggers 11:26 - The connection between Pisces, the body, and Chinese medicine 13:26 - Using creativity and romance to transform heartbreak into growth 15:25 - The power of silence and meditation during Mercury retrograde 16:55 - Managing communication issues and past memories resurfacing 18:25 - Balancing imbalance through yoga and self-care practices 20:11 - Recognizing breakup lessons as breakthroughs and trusting the process 22:13 - Building self-trust through physical action and intentional choices 24:25 - Yoga poses to cultivate love and openness (bridge, camel, low lunge) 25:55 - Discernment in relationships and protecting your energy 27:55 - Aligning your circle and purpose for collective growth 29:24 - Crystal healing tip: Aquamarine for courage and truth 30:54 - Romanticize your life and craft your love story intentionally 32:03 - Final reflections: strength in vulnerability, storms as creation points 32:54 - Final words: choose yourself daily and harness Pisces' depth and spiritual maturity Follow Kadie on social media:

    29 min

  5. 19 FEB

    You Belong in Every Room: Embodying Power & Purpose with Julia Golub

    In this powerful and deeply engaging conversation, we sit down with Julia Golub, transformational speaker and embodiment mentor, to explore the connection between mindset, money, identity, and personal power. Together, we dive into how our upbringing shapes our beliefs, the role of health challenges in personal transformation, and why community, nervous system regulation, and energetic boundaries are essential for navigating life with clarity and confidence. Julia shares her own journey of rebuilding identity after a life-altering medical experience — a moment that reshaped her purpose and ultimately led to the creation of Dangerous Woman. This episode is an honest exploration of self-trust, sovereignty, and embodied confidence, reminding us that true empowerment isn’t something we think our way into — it’s something we become. Through stories of resilience, growth, and self-discovery, Julia offers profound insight into what it means to reclaim your power, keep promises to yourself, and step fully into who you are meant to be. Mindset, money, and identity Healing through embodiment and nervous system intelligence Energetic boundaries and personal sovereignty The impact of health challenges on personal growth Rebuilding confidence from the inside out Community, support, and transformation Keeping promises to yourself as a path to empowerment Julia Golub is a transformational speaker and embodiment mentor whose work centers on identity sovereignty, nervous system intelligence, energetic boundaries, and embodied transformation. Formally trained as a yoga teacher and practitioner of energy work, Julia bridges disciplined study with lived experience. In her twenties, a life-altering medical event dismantled her understanding of purpose and identity — forcing her to rebuild from the inside out. From those ashes, Dangerous Woman was born. Through years of study in identity, behavioral change, and embodiment, Julia developed her core belief: confidence is not something you think your way into — it is something you become. Today, she guides women out of performance and into sovereignty, teaching them to reclaim their intrinsic power, embody certainty, and trust their place in every room they enter. Instagram: https://www.instagram.com/donjulia/

    1hr 13min

  6. 11 FEB

    Twin Flames, Trauma Healing & Spiritual Awakening with Intuitive Mo

    In this deeply powerful and soul-stirring episode of Coffee & Crystals, host Kadie Chronister sits down with intuitive healer, empath, and life coach Intuitive Mo for an honest conversation about intuition, trauma healing, spiritual awakening, twin flames, chakras, and trusting your inner voice. From childhood trauma and emotional healing to meditation, manifestation, and energetic alignment, this episode explores how to reconnect with your intuition, trust your energy, and stop second-guessing yourself. Mo opens up about her personal healing journey, the power of meditation and fasting, navigating twin flame relationships, breaking trauma cycles, and why trusting yourself is the foundation of true confidence and spiritual growth. If you’ve ever questioned your intuition, struggled with emotional patterns, felt energetically drained, or wondered how to step fully into your purpose — this episode is for you. ✨ Topics we dive into: What intuition really feels like vs anxiety How trauma impacts your energy and chakras Healing your inner child + shadow work Twin flame relationships & emotional cycles Trusting yourself after heartbreak Chakra alignment & energetic healing Meditation, fasting & spiritual rituals Breaking generational trauma Following your purpose & soul path This episode is a reminder that your intuition never lies — only your fear does. Follow Mo here: https://www.instagram.com/intuitivemo/

    45 min

  7. 4 FEB

    Eps 183: Triggers, Courage & the Fire of the Leo Full Moon

    In this episode of Coffee and Crystals, host Kadie Chronister invites you into a deeply personal conversation about growth, confidence, and coming home to yourself. Through the lens of yoga philosophy and the powerful energy of the Leo full moon, Katie reflects on rebranding her presence on social media, navigating emotional triggers, and choosing self-trust over self-doubt. She shares how past experiences continue to shape present decisions, why stepping back from social media can be a form of self-care, and how mindful rituals like journaling and movement help transform fire into clarity. This episode is an invitation to pause, reflect, and harness courage in a way that feels grounded—not forced. Whether you’re in a season of change, craving balance, or learning to listen to your intuition, this conversation offers insight, reflection, and gentle motivation to move forward with confidence. How yoga philosophy supports personal growth and self-awareness Why the Leo full moon is a powerful catalyst for confidence and reflection The role of rebranding in both business and identity How to recognize and work with emotional triggers Why journaling and mindful rituals create clarity How confidence is built through action, not perfection “Welcome to my heart.” “I kept thinking about 2018.” “It was too much fire with fire.” Watch on YouTube: https://youtu.be/OhExHMGtR5s 00:00 Introduction to Yoga & Personal Journey01:50 Rebranding & Social Media Presence03:15 Harnessing Leo Full Moon Energy06:28 Reflections on Past Experiences & Growth09:44 Building Confidence Through Action Yoga, personal growth, Leo full moon, confidence, rebranding, social media, triggers, self-reflection, rituals, mindfulness

    20 min

  8. 29 JAN

    Reality TV Adventures & Catch up with Marc Macnamara

    Episode 182: In this episode of Coffee and Crystals, I’m hanging out with my best friend Marc Manali or Marc Macnamara and digging into all the stuff you don’t always get to hear about even from your closest friends. We talk reality TV, Bravo moments, podcasts, travel adventures, and the little things that keep us sane—like yoga, healthy routines, and setting boundaries. It’s silly, a little scandalous, and totally real, giving a peek into our friendship and the laughs (and surprises!) that come with it. Plus, we can’t help but shout out all the amazing things Marc is doing with his media projects—he’s seriously killing it. I love my dad! Instagram: Follow Marc: https://www.instagram.com/marcmacnamara/ Follow the show and Kadie: https://www.instagram.com/coffee_and_crystals_with_kadie/ https://www.instagram.com/kadiechron/ Watch on YouTube: https://youtu.be/OZDJG_NdAXk

    37 min
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About

I am Kadie! I will be sharing stories, motivation, & inspiration by incorporating yoga and business tips learned through 500 hr of certified yoga training, and 15+ years working in a corporate setting. I am combining passion for yoga with my entrepreneurial spirit! You will learn valuable insights, rituals, and skills and I will coach you on drive and determination. I aim to support and mentor others by educating, sharing mindfulness practices, & showing up w/ authenticity. This holistic podcast will teach you about more than just crystals. This show is a space for community & higher purpose.

Information

  • Creator
    Kadie Chronister
  • Years Active
    2021 - 2026
  • Episodes
    188
  • Rating
    Explicit
  • Copyright
    © Kadie Chronister
  • Show Website
    Coffee and Crystals