Constellations and all that...

Tracy Cartwright
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe.Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is passionate about plant medicine, family, somatic body wisdom, elemental blessings and healing through art.

  1. 69. Healing Through Movement & Family Constellations with Claudia Samano

    3 DAYS AGO

    69. Healing Through Movement & Family Constellations with Claudia Samano

    In this episode, Tracy is joined by Claudia Samano, Movement Psychotherapist (Dance/Movement Therapist), Certified Life Coach, and Holistic Therapist, for a grounded conversation on embodiment, healing, and the connection between the body and awareness.  Together, they explore how disconnection from the body develops and how practices such as movement therapy, somatic work, and Family Constellations can support reconnection, integration, and deeper self-awareness.  They also discuss working with the field, listening beyond the mind, and integrating modalities like Ho’oponopono, frequencies, and Access Bars into healing work.  This episode is especially relevant for those interested in:   Somatic healing and embodiment  Movement therapy and dance therapy  Family Constellations work  Trauma integration and nervous system awareness  Holistic therapy and energy-based practices A thoughtful conversation for anyone looking to understand how the body holds information and how reconnecting with it can support meaningful and lasting change. Connect with Claudia IG: @samadhi_claudia FB: Samadhi. Integrative Wellbeing Practices  I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright  and for more insights visit my website at tracycartwright.co.nz ****  🎙️ Want to join the constellation community or learn more? Visit: anzci.nz    🎙️ Want to join the constellation community or learn more? Visit: anzci.nz

    46 min
  2. 68. Exploring 5 Elements Constellation Work & the Field with Emerson Bastos

    19 MAR

    68. Exploring 5 Elements Constellation Work & the Field with Emerson Bastos

    Join Tracy Cartwright as she sits down with Emerson Bastos, an experienced facilitator of 5 Elements Constellation Work, to explore the subtle intelligence of the field and the wisdom our bodies and systems carry. In this conversation, Emerson shares: How he discovered constellations and the fieldHis journey integrating 5 Elements, Shiatsu, and attachment theoryPowerful, real-life examples of constellating the elements and witnessing transformationThe interplay between ancestry, identity, and inner dynamicsWhether you’re a practitioner, seeker, or simply curious about the unseen forces that shape our lives, this episode offers a window into a practice that is both experiential and profoundly insightful. Experience the field. Listen, reflect, and awaken to the connections that flow through you. Connect with Emerson 🌐 Website: www.emersonbastos.co.uk I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright  and for more insights visit my website at tracycartwright.co.nz ****  🎙️ Want to join the constellation community or learn more? Visit: anzci.nz

    48 min
  3. 67. Family Constellations, Truth and the Price of Belonging with Rekha Kurup

    12 MAR

    67. Family Constellations, Truth and the Price of Belonging with Rekha Kurup

    In this thoughtful and deeply reflective conversation, Tracy is joined by Rekha Kurup to explore the powerful themes of belonging, truth, and the unseen forces that shape our lives. Through the lens of Family Constellations, Rekha shares her personal journey of discovering how our identities are often intertwined with the experiences, loyalties, and histories of those who came before us. Rekha speaks openly about the moments when seeing deeper truths within the family system can challenge long-held loyalties and raise an important question: What is the price we sometimes pay for belonging? This episode touches on: The tension between truth and belongingHow ancestral patterns can shape our livesThe role of the body in recognising systemic entanglementsCultural perspectives on lineage and ancestorsThe way family constellations work can bring insight, order, and freedomRather than offering quick fixes, this conversation invites us to pause and consider how recognising our place within the larger family system can open the door to deeper understanding, compassion, and personal transformation. Connect with Rekha 🌐 Website: www.rekhakurup.com I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright  and for more insights visit my website at tracycartwright.co.nz ****  🎙️ Want to join the constellation community or learn more? Visit: anzci.nz

    46 min
  4. 66. Family Constellations & Astrology: Somatic Integration with Meghan Kelly

    5 MAR

    66. Family Constellations & Astrology: Somatic Integration with Meghan Kelly

    In this episode of Constellations and All That, I’m joined by Meghan Kelly, Counseling Astrologer, Family Constellations Trainer & Facilitator, and Somatic Psychotherapist & Traumatologist for a rich and layered conversation exploring the integration of astrology, the nervous system and the family field.  Meghan shares how Constellations became her compass in life, guiding her back to Europe and deepening her understanding of ancestry, trauma and belonging.  We dive into Meghan’s unique creation, AstroConstellations, a powerful blend of Family Constellations and astrology.  Together we explore:  • The morphic field and the intelligence of the family system • Fractals and repeating ancestral patterns • Fate versus destiny — and how consciousness changes the chart • Trauma-informed facilitation and working with freeze • The body as the primary instrument in constellation work • Astrology as a symbolic language within the field  This is a conversation about integration — of body and soul, chart and lineage, science and mystery. At its heart, it’s about humanity and the shared stories that connect us all.  If you’re curious about bringing astrology into constellation work, deepening your somatic awareness, or understanding how inherited patterns live through the nervous system, this episode offers both insight and inspiration.  You can find Meghan at gettotheorigin.com and learn more about her AstroConstellations circles, nervous system courses and facilitator community. I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright  and for more insights visit my website at tracycartwright.co.nz ****    🎙️ Want to join the constellation community or learn more? Visit: anzci.nz

    56 min
  5. 65. The Shadows We Bring Into the Room with Nir Esterman

    26 FEB

    65. The Shadows We Bring Into the Room with Nir Esterman

    In this rich and deeply reflective conversation, I’m joined by Nir Esterman teacher of Family Constellations, embodiment practitioner, and developer of Shadow Constellations. Together, we explore what happens beneath the surface of our work as facilitators, therapists, and helping professionals. What we are not in touch with doesn’t simply disappear; it shapes the field. It shapes our clients’ experience. And sometimes, it shapes what becomes possible in a session… or what remains stuck. Nir shares openly about: Growing up as a second-generation to Holocaust survivorsHow intergenerational trauma lives in the body and the fieldBlind spots and facilitator responsibilityThe rescuer–victim–perpetrator dynamicHelplessness and the “silent accomplice”Cultural shadows and collective traumaSexuality, death, and the themes we often avoidHow shadow work increases safety in the roomThis episode is an invitation into maturity, into acknowledging what is present, even when it is uncomfortable, and into understanding that the facilitator is always part of the field. As Nir so beautifully expresses, this work is not about blame. It is about awareness. And awareness creates safety. Upcoming Trainings with Nir Esterman 1. India – Early Prenatal & Incarnation Shadows 🗓 Early April (2.5-day workshop) 2. Shadow Constellations Training – Bali 📍 Ubud, Bali  🗓 April 17–22, 2026 (6 days, in person) Connect with Nir 🌐 Website: www.niresterman.com (You can also search “Shadow Constellations”) Facebook: Nir Esterman I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright  and for more insights visit my website at tracycartwright.co.nz ****  🎙️ Want to join the constellation community or learn more? Visit: anzci.nz

    1 hr
  6. 64. Family Constellations, Generational Healing, and Self-Love with Chayanika Bhiwaniwala

    19 FEB

    64. Family Constellations, Generational Healing, and Self-Love with Chayanika Bhiwaniwala

    In this heartfelt and expansive conversation, Tracy sits down with Chayanika Bhiwaniwala, a facilitator and trainer from India whose work weaves together Family Constellations, transpersonal regression, and a deep devotion to self-love.  Chayanika shares how Constellations transformed her life from emotional disconnection to embodied feeling and why she believes this work has the power to shift generations of suffering into connection and meaning.  Together they explore:  • What Family Constellations truly are beyond theory • Hidden family dynamics and transgenerational entanglements • The role of miscarried siblings in family systems • The Orders of Love and why history matters • Cultural shifts in India and how they influence healing work • Meeting Bert Hellinger in Germany and receiving a life-changing constellation • Why Constellations are sacred work, not entertainment • Self-love as the foundation of structural healing  This episode is for anyone curious about the deeper layers of Family Constellations and the structural healing of generations.  Connect with Chayanika: Instagram: @chayanika_bhiwaniwala I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright  and for more insights visit my website at tracycartwright.co.nz ****  🎙️ Want to join the constellation community or learn more? Visit: anzci.nz

    49 min
  7. 63. When Family Constellations Find You with Yulia Ilchyk

    12 FEB

    63. When Family Constellations Find You with Yulia Ilchyk

    In this episode, Tracy sits down with family constellations facilitator, somatic practitioner, and holistic counsellor Yulia Ilchyk for a deeply human conversation about how this work doesn’t always arrive through searching; sometimes, it finds us.  Yulia shares her first, powerful experience as a constellation representative, where her body carried a story she didn’t consciously know. One that later revealed an ancestral truth in her own family line.  Together, Tracy and Yulia explore how Family Constellations intersect with somatic work, the nervous system, and embodiment, and why healing often happens in layers, over time, and without force.  This episode is an invitation to listen to what wants to emerge, trust the wisdom of the body, and honour the unseen forces shaping our lives.  Connect with Yulia: Yulia works with clients online and in person in the Washington DC area. Website: familyconstellationsdc.com Instagram: @yulia.ilchik I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright  and for more insights visit my website at tracycartwright.co.nz ****  🎙️ Want to join the constellation community or learn more? Visit: anzci.nz

    48 min
  8. 62. When Certainty Collapses: Meaning, Myth & the Healing Path with Kristina Dryža

    5 FEB

    62. When Certainty Collapses: Meaning, Myth & the Healing Path with Kristina Dryža

    In this week’s conversation, Tracy is joined by Kristina Dryža for a deep and thoughtful exploration of what happens when the structures we rely on begin to fall away. Together, they speak into the spaces many of us find ourselves in moments where certainty dissolves, familiar identities no longer fit, and life invites us into the unknown. Rather than rushing to fix or make sense of these moments, this conversation gently reframes them as meaningful thresholds. Kristina brings a mythic and archetypal lens to the discussion, sharing why stories, symbols, and ancient ways of understanding the human experience matter now more than ever. Tracy weaves this together with her lived experience and constellation perspective, exploring how meaning, ancestry, and belonging support us when logic alone is not enough. This episode is an invitation to slow down, listen, and consider how healing can emerge not from certainty, but from learning to walk alongside uncertainty with curiosity and respect. Kristina also references her TEDx talk, “Archetypes and Mythology: Why They Matter Even More So Today”, which beautifully complements this conversation: https://www.youtube.com/watch?v=2o4PYNroZBY If you are navigating a season of not-knowing, questioning old narratives, or sensing that something deeper is asking for your attention, this conversation offers a spacious place to rest and reflect. Connect with Kristina: IG:  @kristinadryza I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright  and for more insights visit my website at tracycartwright.co.nz ****  🎙️ Want to join the constellation community or learn more? Visit: anzci.nz

    1hr 9min
See All (69)

About

Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe.Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is passionate about plant medicine, family, somatic body wisdom, elemental blessings and healing through art.

Information

  • Creator
    Tracy Cartwright
  • Years Active
    2024 - 2026
  • Episodes
    69
  • Rating
    Clean
  • Copyright
    © 2026 Constellations and all that...
  • Show Website
    Constellations and all that...

You Might Also Like