20 episodes
DadFit. Cal Thomas
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- Health & Fitness
Listen to Cal & James. Two every day dads as they discuss balancing CrossFit training and being dads, expect guest appearances to discuss more in depth training methodologies, nutrition and how to get into the world of fitness.
Follow us to hear about our journey to competing in CrossFit, trying to stay motivated, train every hour we can and be top Dads!!
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S3. EP3 Pennies in the bank - Special Guest Philroy Peters
Pleasure speaking with Philroy and gining an insite into hus training and role within JST Compete. First met this dude at a JST Regional Event doing Macho Man! lad can shift some tin!
Give him a follow on Insta @philroy_peters - big tings to come from this lad!!
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S3. EP2 Pennies in the bank - Special Guest Matt Tyler
Special Guest Matt Tyler, Defiant Co Athlete, absolute gent, Dad of three and all round good dude, and he can shift some Tin!
Reach out to Matt for any specialist advice regarding your Fencing !! -
S3. Ep1 - Pennies In The Bank
S3 kickoff, Pennies in the bank (going back to basics, building step by step)
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S2. EP.4 Catching Up On Life
Well overdue catch up after a small break!
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S2. EP.3 Special Guest Rob McGregor
Good catch up with fellow welsh man Rob McGregor head coach at Pen y Bont Fitness!