Difficult Truth's with Peter Stathakos

Peter Stathakos
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Awarded Best Therapist – Year After Year Expert in sex addiction, couples therapy, healing for hurt partners, sexual trauma, and sex crime recovery—plus all things easier by comparison! This podcast is for those who aren’t able to see me as a client but still want real, unfiltered conversations about love, relationships, betrayal, and healing. Whether you're struggling, seeking insight, or just curious, we’re tackling the tough topics with honesty, humor, and expertise. Subscribe now and join the conversation!

  1. Pornography Addiction: The Hidden Harm and How It Disrupts Your Life

    28/03/2025

    Pornography Addiction: The Hidden Harm and How It Disrupts Your Life

    Today, we're diving into a serious and often misunderstood issue: pornography addiction. Many dismiss it, saying ""everyone watches porn,"" but the truth is far more complicated. Just like any addiction, pornography can take control of your life, impacting your relationships, your work, and your sense of self. It’s not just about occasional use—it’s about the secrecy, the lies, and the escalation that often comes with it. In this video, I break down how porn addiction develops, how it can lead to a sense of disconnection from yourself and others, and the real emotional and physical consequences that often go unnoticed. It starts as a form of self-soothing, but over time, it becomes a cycle that’s harder and harder to break, leaving you feeling more disconnected, secretive, and lost. This isn't just about the physical act of watching porn; it’s about how it manipulates our need for control, our emotional needs, and our ability to form real, intimate connections. It creates fantasies that can lead to real-world behaviors, like infidelity or a deeper emotional detachment from our partners. If you’ve been struggling with pornography or if you’re trying to understand its impact on a loved one, this video offers a candid look at the dangers of addiction, the emotional toll it takes, and the way it disconnects us from our true selves. Don’t forget to like, comment, and subscribe for more discussions on mental health, addiction, and personal growth. If this video resonates with you, or if you have questions, leave them in the comments—I’d love to hear your thoughts.

    10 min
  2. Women Cheat More Than Men – Really?

    21/03/2025

    Women Cheat More Than Men – Really?

    Today, we’re diving into a surprising and often overlooked topic: why women cheat more than men. While we often think of men as the primary offenders in infidelity, statistics show that women have actually been outpacing men in this area since 2001. In this video, I explore the societal dynamics behind this shift and why it’s so countercultural to our traditional beliefs about cheating and gender. From the decline of the male ego and the pressures men face today to the rise of the sensitive, passive male replacing the more traditionally ""alpha"" male, we examine how these changes have contributed to the growing trend of female infidelity. Additionally, we talk about how men are increasingly afraid to approach women or express their desires due to fear of being labeled or judged. While I don’t endorse cheating in any form—because betrayal is always painful for everyone involved—I want to offer a candid look at how societal pressures are shaping the way both men and women behave in relationships today. Whether you're struggling with infidelity, looking for solutions to heal, or just curious about these trends, this video will give you a deeper understanding of the complexities of relationships and why cheating is happening more often than we think. Like, comment, and subscribe for more insights on relationships, healing from betrayal, and keeping your connection strong.

    6 min
  3. Finding Your Flow State: The Journey to True Connection and Purpose

    14/03/2025

    Finding Your Flow State: The Journey to True Connection and Purpose

    What does "home" mean to you, and where do you feel most alive? In this video, I explore the concept of flow states—those moments when you’re fully immersed in what you do, where your talent and energy align, and everything feels right. Whether it’s in your work, relationships, or hobbies, finding your flow state is essential for connecting with your purpose. For me, the therapy room is where I feel most alive, but I dive deeper into how flow is not just about the destination—it’s about the journey. We often have to fight for our flow state and establish boundaries to make space for it in our lives. It's a struggle that can be deeply personal and transformative. I share how, like musicians, athletes, and even parents, we all have to test our will and commitment to our passions and the things that matter most to us. If you've ever felt the pressure to succeed or the fear of failure, this video will resonate with you. It's not about being perfect—it’s about showing up fully and embracing the process. Be ready to get in the zone and live life with purpose and dedication, regardless of the outcome. Join me in the comments below—let me know where you feel most at home, and how you tap into your own flow state. Don’t forget to like, share, and subscribe for more conversations on purpose, passion, and living a life that's truly alive.

    9 min
  4. Moving Mountains: The Power of Faith, Boldness, and Perseverance

    07/03/2025

    Moving Mountains: The Power of Faith, Boldness, and Perseverance

    In today’s video, I want to talk about moving mountains—figuratively and literally. We’ve all heard the story of the mustard seed, where Jesus tells us that with faith as small as a mustard seed, we can move mountains. It’s a powerful metaphor, but one that is often misunderstood or dismissed. It’s easy to think of it as a ridiculous miracle, but there’s something deeper here about faith, boldness, and the power of persistence. I share a personal story about a time when I was devalued and dismissed, and how, in that moment, I thought about the mountains I could move—what it takes to overcome the obstacles in our lives. Whether it’s dealing with addiction, healing from broken relationships, or overcoming the barriers that seem insurmountable, moving mountains begins with that small seed of faith and the courage to take the first step. The path isn’t easy, and there’s no shortcut. It takes boldness to pursue our dreams, whether it’s in our careers, relationships, or healing journey. It also takes hard work and faithfulness to tackle the deep-seated issues we often try to avoid. So, what’s your mountain? What barriers are you facing, and how will you approach them? This video is a reminder that no matter how small your faith might feel, it’s the willingness to act that moves the mountain. Let me know in the comments: what mountains are you working to move, and how are you making progress? Don’t forget to like, share, and subscribe for more videos on personal growth, healing, and the power of faith.

    10 min
  5. Valentine’s Day Massacre: Why You Shouldn’t Run When Caught Cheating Pt. 11

    24/02/2025

    Valentine’s Day Massacre: Why You Shouldn’t Run When Caught Cheating Pt. 11

    In this video, we talk about the aftermath of getting caught cheating, especially during a high-stakes moment like Valentine's Day. When you're confronted by your partner, emotions are running high, and the temptation to escape or run away is strong. But, don't leave. Instead, it's time to confront the reality of the situation, sit with the discomfort, and stay present. I walk through why leaving in that moment only adds more trauma to your partner and creates more pain for both of you. Running away is a cowardly move that worsens the already difficult situation. What should you do instead? Stay there, face the consequences, and be prepared for the difficult conversations ahead. Be honest, even when it’s painful. The truth, no matter how uncomfortable, is necessary for healing—and for you to begin taking responsibility for your actions. If you're in this situation, it can feel overwhelming. There are so many questions to answer, so much pain to process, and it may seem easier to just disappear. But I’m urging you not to take the coward’s way out. Sit through the storm, because only through honesty and facing the consequences will you have any chance of moving forward. For support, feel free to reach out. If you're struggling with cheating in your relationship, I’m here to help.

    7 min
  6. Valentine’s Day Massacre: Why Sex Won’t Fix Betrayal Pt. 10

    24/02/2025

    Valentine’s Day Massacre: Why Sex Won’t Fix Betrayal Pt. 10

    In this video, we’re diving deep into a sensitive and painful subject: the aftermath of discovering infidelity. When you find out that your partner has been cheating on you, it's easy to fall into the trap of trying to “fix” things through sex, thinking it will solve the emotional hurt and keep the relationship intact. But I’m here to tell you—this is not the solution. Instead of resorting to hypersexuality as a way to control the situation or regain your partner's loyalty, I explain why this approach only deepens the emotional wound and perpetuates the betrayal. I also talk about how your self-esteem can take a massive hit, leading to feelings of inadequacy, and how trying to ""sexually manipulate"" your partner won’t bring back trust or emotional connection. What I emphasize in this video is the importance of emotional healing over sexual actions in the aftermath of infidelity. Sex is not a tool to repair emotional wounds. Instead, focus on reconnecting on a deeper level, creating stability, and taking care of yourself as you navigate this painful reality. If you're struggling with the aftermath of betrayal, I offer advice on how to approach this difficult time with more clarity, understanding, and self-respect. Remember, self-worth isn’t defined by how you perform sexually, and the path to healing is found in honesty, communication, and setting boundaries—not in using sex to prevent future betrayals. Let me know your thoughts in the comments, and don't forget to like, share, and subscribe for more content on healing, relationships, and personal growth.

    5 min
  7. Valentine’s Day Massacre: Owning the Truth When Caught in a Lie Pt. 9

    22/02/2025

    Valentine’s Day Massacre: Owning the Truth When Caught in a Lie Pt. 9

    In today's video, we tackle a difficult and uncomfortable topic: being caught in a lie, especially in the context of cheating. Whether it's Valentine's Day or any other day, being confronted with the truth of your actions can feel like a nightmare, but it’s important to handle it with honesty, responsibility, and self-reflection. I walk you through the emotional experience of getting caught, from the shock and guilt to the temptation to gaslight or deflect blame. This video encourages you to tell the truth, especially about the facts and your mixed emotions. It’s about facing your own behavior and understanding the consequences of deceit. I discuss how honesty—though painful—is the only path to healing and growth, both for you and the person you've hurt. If you’re in this situation, it’s time to stop pretending and choose a path of truth, even if it means difficult conversations and potential relationship consequences. I also talk about how to manage these conversations, why it’s important to slow things down, and how facing your mistakes with transparency can ultimately lead to self-liberation. Let me know your thoughts in the comments, and don’t forget to like, share, and subscribe for more insights on relationships, healing, and emotional growth.

    7 min
  8. Breaking Free from Catastrophizing

    20/02/2025

    Breaking Free from Catastrophizing

    Today, we’re tackling a tough but important topic: how do I stop catastrophizing? If you've ever found yourself spiraling into worst-case scenarios, you're not alone. But it's not as simple as just thinking positive thoughts or using cognitive behavioral therapy. The root cause goes deeper, and it’s often tied to our early life experiences. In this video, I dive into how early childhood experiences, like unmet needs or abandonment, can shape the way we view the world as adults. When we don’t feel supported, we can internalize a belief that we can't trust others, leading to a pattern of catastrophizing. This isn’t something that can be easily solved with logic—it requires understanding the trauma beneath it and recognizing the outdated survival mechanisms we've carried with us. I also talk about how we recreate these patterns in our adult lives, whether with friends, partners, or coworkers, and how these cycles of abandonment or criticism contribute to the fear of vulnerability and failure. By acknowledging these dynamics and understanding their origins, we can start to break free from the prison of catastrophizing. If you’ve ever felt stuck in this cycle, this video will give you insight into why it happens and what needs to change. It’s not about simply managing anxiety; it’s about healing and breaking free from patterns that no longer serve you. Comment below with your thoughts or experiences, and don’t forget to like, share, and subscribe for more in-depth discussions on mental health, trauma, and healing.

    9 min
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About

Awarded Best Therapist – Year After Year Expert in sex addiction, couples therapy, healing for hurt partners, sexual trauma, and sex crime recovery—plus all things easier by comparison! This podcast is for those who aren’t able to see me as a client but still want real, unfiltered conversations about love, relationships, betrayal, and healing. Whether you're struggling, seeking insight, or just curious, we’re tackling the tough topics with honesty, humor, and expertise. Subscribe now and join the conversation!

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