Ep: 27: Ryan Astle - What it means to be a BetterMan

Today, we’re joined by Ryan Astle, the founder of Better Man, an initiative dedicated to redefining masculinity and encouraging men to embrace personal growth and emotional well-being. 

We’ll discuss what it truly means to be a "better man," the challenges men face in expressing vulnerability, and how shifting these conversations can lead to real change. Let’s dive in!