Finding Flow

SHE Media
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Flow: that space where you’re totally locked in and fully grounded in the moment.  In Finding Flow, SHE Media CEO Samantha Skey talks with people from all walks of life about how they find flow in their everyday lives. From health & wellness to personal growth, overcoming challenges, and the transformative power of connection & community, Finding Flow sparks thoughtful, empowering conversations that inspire us to find our own flow. Finding Flow airs monthly starting June 1. Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. This Moment Belongs to Me: Agency: The Time & Space Between Diagnosis to Treatment

    20/10/2025

    This Moment Belongs to Me: Agency: The Time & Space Between Diagnosis to Treatment

    Today’s episode of Finding Flow is the fourth in a special series called This Moment Belongs to Me. This series features discussions on how breast cancer patients can find uplifting resources in a time of uncertainty - and the impact it has in making sense of a diagnosis and finding purpose through agency and continued education.  In this episode, SHE Media CEO, Samantha Skey, speaks with Jeanelle Adams, a seventh-grade teacher turned breast cancer policy lobbyist. After she was misdiagnosed in the early stages of her breast cancer journey and eventually diagnosed as triple-negative, she became a TNBC thriver and legislative advocate at the American Cancer Society. Our second guest is Tami Eagle Bowling, a keynote Motivational Speaker, Producer, and Stage 4 Breast Cancer Thriver who has been using her platform for the last several years to advocate for better laws for metastatic breast cancer patients nationwide. Together, they provide our audience with a range of ways to advocate, from local communities to global events.  To watch every episode in our breast cancer series and discover more uplifting stories and practical guidance for life after a breast cancer diagnosis, visit www.theflowspace.com/p/this-moment-belongs-to-me Content was independently created by SHE Media with funding from Novartis Pharmaceuticals. Participants were not compensated. Bios  At 41, Tami Eagle Bowling was diagnosed with metastatic breast cancer with no family history. Despite her diagnosis, she became a thriver and embraced the uncertainty of her daily life. Her mantra soon became Make Each Day Meaningful. Now, she's using her voice to advocate for better laws for metastatic breast cancer patients, having served as a Consumer Reviewer for the Department of Defense, BCRP, to share her thoughts on which breast cancer research grants would have the most impact for patients. She was recognized by her home state with a Joint Legislative Resolution from the Senate and General Assembly of the State of New Jersey for being a citizen of outstanding character and exceptional determination. Jeanelle Adams, 36, is a seventh-grade teacher turned breast cancer policy lobbyist. Jeanelle who is Black and Puerto Rican was misdiagnosed in the early stages of her breast cancer journey and eventually diagnosed as triple-negative, a subtype that is especially hard to treat because it is not driven by estrogen, progesterone or another hormone, human epidermal growth factor 2. Getting the right diagnosis took her two years, but she used her experience with medical dismissal to later become a legislative advocate at the American Cancer Society and to push for more research and coverage for breast cancer patients, particularly for stage 4 patients.  Reference:  “ACS CAN” is The American Cancer Society Cancer Action Network - the nation's leading cancer advocacy organization working every day to make cancer issues a national priority for public officials and candidates at the federal, state and local levels  Hosted on Acast. See acast.com/privacy for more information.

    43 min
  2. This Moment Belongs to Me: Redefining Strength After Diagnosis and Surgery

    31/10/2025

    This Moment Belongs to Me: Redefining Strength After Diagnosis and Surgery

    Today’s episode of Finding Flow is the third in a special series called This Moment Belongs to Me that features candid conversations with women impacted by breast cancer. We’ll talk about their life after diagnosis, and how they have moved forward with purpose, to embrace their passions, find their flow, and live life to the fullest.  In this two-part episode, Samantha chats first with writer and content creator Anna Crollman, who discusses renegotiating and restoring her mental and physical strength after her diagnosis. We then get practical mental and physical advice from Jenna Wolfe, a journalist and fitness trainer, who had a preventative hysterectomy and double mastectomy after being diagnosed with the BRCA1 gene. To watch every episode in our breast cancer series and discover more uplifting stories and practical guidance for life after a breast cancer diagnosis, visit www.theflowspace.com/p/this-moment-belongs-to-me Content was independently created by SHE Media with funding from Novartis Pharmaceuticals Corp. Anna is a paid Novartis spokesperson, but she has not been compensated for this podcast and the views presented are her own. Hosted on Acast. See acast.com/privacy for more information.

    41 min
  3. This Moment Belongs to Me: Body Image and Intimacy after a Double Mastectomy

    21/07/2025

    This Moment Belongs to Me: Body Image and Intimacy after a Double Mastectomy

    In episode two of our special Finding Flow series This Moment Belongs to Me, we explore how a woman’s body and her romantic relationships may be impacted after a breast cancer diagnosis. Host Samantha Skey has a candid conversation with breast cancer survivor Macee Maddock on changes to her body, her relationships and how she finds her “Flow. In the second part of the episode, Samantha welcomed Dr. Uchenna “UC” Ossai, a sex-positive pelvic health physical therapist, sexuality educator and counselor. From body changes post-surgery to dating in a new phase of life, we discussed all things sexual health and intimacy. Thank you to the The Breasties for partnering with us on this episode and for joining us live in studio.     Visit www.theflowspace.com/p/this-moment-belongs-to-me to explore other episodes in our breast cancer series and meet the inspiring women who share how they found their flow after a breast cancer diagnosis. Content was independently created by SHE Media with funding from Novartis Pharmaceuticals. Participants were not compensated. Hosted on Acast. See acast.com/privacy for more information.

    36 min
  4. This Moment Belongs to Me: Meeting the Menopause Challenge

    16/06/2025

    This Moment Belongs to Me: Meeting the Menopause Challenge

    The debut episode of Finding Flow is the first in a special series called This Moment Belongs to Me that features candid conversations with women impacted by breast cancer. We’ll talk about their life after diagnosis, and how they have moved forward with purpose to embrace their passions, find their flow and live life to the fullest. In this two-part episode, Samantha chats first with international business speaker and television personality Bershan Shaw followed by Dr. Corinne Menn, a board-certified OBGYN and Menopause Society Certified Practitioner about meeting the challenges of menopause and metastatic breast cancer. To watch every episode in our breast cancer series and discover more uplifting stories and practical guidance for life after a breast cancer diagnosis, visit www.theflowspace.com/p/this-moment-belongs-to-me Content was independently created by SHE Media with funding from Novartis Pharmaceuticals. Participants were not compensated.  Hosted on Acast. See acast.com/privacy for more information.

    34 min
  5. Finding Flow Trailer

    TRAILER

    Finding Flow Trailer

    In Finding Flow, host Samantha Skey talks with her guests about their flow moments, and unpacks what anchors them in the present. How do they find that flow space, even when life is hard… and what do they create while they are there? Find your flow moment with us on June 16th. Content was independently created by SHE Media with funding from Novartis Pharmaceuticals. Participants were not compensated.  Hosted on Acast. See acast.com/privacy for more information.

    2 min

Trailer

About

Flow: that space where you’re totally locked in and fully grounded in the moment.  In Finding Flow, SHE Media CEO Samantha Skey talks with people from all walks of life about how they find flow in their everyday lives. From health & wellness to personal growth, overcoming challenges, and the transformative power of connection & community, Finding Flow sparks thoughtful, empowering conversations that inspire us to find our own flow. Finding Flow airs monthly starting June 1. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    SHE Media
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © SHE Media 2025
  • Show Website
    Finding Flow