Guts N' Glory

Guts N' Glory

A podcast on the power of following one's gut. Released every other Monday - passing on the mic.

  1. Of Friends with Christina Youngi Kim

    17/05/2020

    Of Friends with Christina Youngi Kim

    Doing things a little differently this week. For our birthdays, Christina Youngi Kim, my Taurus sister, bday twin, and cacao queen extraordinaire is the one asking the questions. I know, right now, there are a lot of us trying to keep afloat our social agendas, or maintain a state of normalcy, by way of what our tech facilitates. Zoom calls, virtual events, online classes. But I’ve also heard the burnout in that a 20 person Zoom call is just tiring, and at some point, the novelty of the screen fizzles out in comparison to that in-person event. But right now that’s just how it is. Rather than hold my previous engagements and agenda to what is doable within the restrictions of this pandemic, I’ve just adapted it. My days are slower, gentler, yet there’s also more fear and agitation. Sometimes I honestly just feel bipolar. Instead of seeing all that we live for, as on hold, let yourself be molded to what allows you to continue forward, to what feeds you, supports you. I make an event out of my weekly phone calls with those in my life whom I hold dear. Morning check-ins whilst finishing up a yoga stretch. Afternoon coffee chats. Heck, I even jabber away in the shower to a friend, wondering if the steam is eventually going to screw my iPhone over. If we were still on landlines, the bills would be outrageous. Christina and I hold our mini-meditation sesh on Thursday’s. We intentionally breathe together, and slurp cacao. Those people you don’t feel the need to entertain, to “do” with, but can just “be” with, those are a gift. We’re thinking of sharing some of these moments on the pod. No strings attached, just a good amount of musings, tangents, debates, recipes, fangirling, planning.etc. It’s a weird, abstract feeling. Ever since we’ve been in quarantine, the number of steps with which we expand our sense of existence out into this world with has significantly decreased to, perhaps that 700sq ft apartment, alongside morning runs and the weekly grocery pickup. And yet, I feel that my own existence is becoming fuller. That there’s much to do, much to experience, laugh and cry about. That I come from two people who loved each other dearly, that I’ve been given all that I have, and that there’s so much adventuring to be done. Pandemic or not. Anyway, this has been a tangent in itself. Here’s an episode giving space to whatever we were in that instance. Just between two friends. Don’t forget to give yourself moments like these. P.S. Christina leads a killer meditation. This is Ep 40 Of Friends with Christina Youngi Kim You can find Christina at: https://www.secretcacaogarden.com/ https://www.instagram.com/christinayoungikim/ Please share your thoughts and show us some love by subscribing, or get in touch to be featured on the podcast! Released every other Monday - thanks for lending us an ear. https://www.gutsnglory.online/ https://www.instagram.com/gutssnglory/ yougotgutsyouareglory@gmail.com

    53 min
  2. Earthly Matters with Patrick Kelly

    04/05/2020

    Earthly Matters with Patrick Kelly

    Today we’re sitting down with Patrick Kelly, perfumer, and founder of Sigil Scent. With only our senses as a means through which we perceive the world, touch, sight, hearing, taste, and smell serve as the footholds through which we understand and carve our reality. Patrick, a wielder of one of such senses, alchemizes tinctures, essential oils, and absolutes in the act of preserving the moments and places we wish not to forget. There are things we can be certain of. The crispness and tang of life, the suggestive smokiness of what was, and that, though not in the same way, the repetitive blossom and its wilt is the way of things. As such, it’s our home from which Patrick draws upon in bottling these memories for us to wear. That these earthly matters in their transmuted forms will be our remembrance, a premonition, and predecessor as we too, move throughout our cycles. Once it was clear what we were up against and everything went on lockdown, Patrick has been singlehandedly formulating sanitizing hand mists from out of his downtown studio. As of the last batch update, the sanitizing hand mists are composed of 190-proof organic, lab-certified gluten free wheat-derived alcohol, distilled water, a small amount of essential oils (less than 2%), 3% hydrogen peroxide solution, and pure bloody intention. Over $4000 has been raised for @lalgbtcenter’s food pantry and COVID-19 relief efforts as a result of Patrick and his work. This is Ep 39 Earthly Matters with Patrick Kelly. You can find Patrick and Sigil Scent at: https://www.sigilscent.com/ https://www.instagram.com/sigilscent/ Please share your thoughts and show us some love by subscribing, or get in touch to be featured on the podcast! Released every other Monday - thanks for lending us an ear. https://www.gutsnglory.online/ https://www.instagram.com/gutssnglory/ yougotgutsyouareglory@gmail.com

    41 min

About

A podcast on the power of following one's gut. Released every other Monday - passing on the mic.