Half a Sandwich

Charlotte and Grainne
  • 5.0 (2)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

Streamed in 14 Countries & Hitting The Spotify Charts - Grainne & Charlotte Are Navigating Life & Manifesting Dreams! Two female entrepreneurs bringing you some insight and sometimes some ridiculous life stories! With a blend of life mishaps and little nit-bits of business insight to help those who are riding the waves a few steps behind us! With a dose of Irish & English banter on the side.

  1. 06/07/2025

    E73. Targets, Tactics & NZ Police #PleaseReply

    We’re diving into the in-between moment of hiring new staff and actually keeping them busy, plus sharing a laugh over the NZ Police’s brilliantly disruptive #PleaseReply recruitment campaign—equal parts clever, chaotic, and oh-so-Kiwi. Grainne’s also smashed her yearly revenue goals (once again), while Charlotte’s been out networking with some of New Zealand’s sharpest minds at the Business Mentors NZ event in Queenstown. P.S. The Manifesting Challenge is still live because you legends demanded it. ⁠Join here⁠ ⁠ Follow Us: ⁠⁠⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠⁠ ⁠YouTube⁠

    32 min

  2. 29/06/2025

    E72. Retreat Glow & Games Night Drama

    You all messaged asking for the details—so Gráinne is finally unloading it all. From a luxe retreat setting to a life-shifting mushroom journey, she’s still floating and not quite ready to come back down. We talk about the lasting effects, the unexpected feelings, and the kind of bougie accommodation you can’t stop thinking about. Plus, chaos on games night (there’s always one who throws their toys out of the pram) P.S. The Manifesting Challenge is still live because you legends demanded it. 10 days. Big energy. Glow-up guaranteed. Join here ⁠ Follow Us: ⁠⁠⁠ Instagram Facebook TikTok ⁠⁠ YouTube

    39 min

  3. 22/06/2025

    E71. Break-Ups, AI Hacks & Some Mushie Magic

    Charlotte’s serving up some serious 2023 break-up energy, she literally wrote it all down but did she leave it behind?Gráinne’s off to her retreat to experience all things zen - living into the mystical world of mushrooms. Will she return aligned, enlightened, or mildly traumatised? TBC for next week’s episode! Also, on the table for this week’s chat, Charlotte’s testing some juicy AI hacks and sharing the real data on how it can boost your business. Should we be scared? Excited? Confused but caffeinated? Probably all three. P.S. The Manifesting Challenge is still live because you legends demanded it. 10 days. Big energy. Glow-up guaranteed. Join here: ⁠halfasandwichpod.com⁠⁠ Follow Us: ⁠YouTube⁠ ⁠Instagram ⁠ ⁠Facebook⁠ ⁠TikTok

    39 min

  4. 15/06/2025

    E70. A Stool, a Michelin Star & Seventy Weeks of Showing Up

    Gráinne shares her hilarious marketplace fail — when a“country-style salon stool” turned out to be... pocket-sized? We dive into the origin story of the Michelin Star (spoiler: it involves a very clever tyre company), talk retreats, psychedelics, and what’s next for the pod. Plus, this week marks our 70th episode (yes, SEVENTY — no sick notes, nobailouts, just two gals and a mic every damn week). We’re celebrating the chaos, the consistency, and the unexpected magic that comes from showing up without fail. A bit woo, a bit wild, and as always — wonderfullyunfiltered. ✨ The Manifesting Challenge is staying live because you asked for it. Jump in now and let us guide you through 10 days of next-level glow-ups. Join here: ⁠halfasandwichpod.com⁠ Follow Us: YouTube Instagram Facebook TikTok

    36 min

  5. 08/06/2025

    E69. He Burped, She Cried & Hiring Vibes

    Hiring vibes, psychic cards, and surprise Reiki burps—just another week in our world. Gráinne gets deep on hiring with heart, how she stays true to her salon culture, and why she’s only in charge of her own energy. Meanwhile, Charlotte shares the marathon interview process she went through—yes, she met the team, yes, it got weird. Oh, and we accidentally went to a market in Athol and ended up having our cards read and energy cleared (cue mysterious burping noises and emotional downloads). Not our first rodeo with the woo, but certainly one of the most bizarre. ✨ The Manifesting Challenge is staying live because you asked for it. Jump in now and let us guide you through 10 days of next-level glow-ups. Join here: halfasandwichpod.com YT: https://www.youtube.com/@HalfaSandwichPodcastIG: https://www.instagram.com/halfasandwichpod/FB: https://www.facebook.com/halfasandwichpod/TikTok: https://www.tiktok.com/@halfasandwichpodcast/

    32 min

  6. 01/06/2025

    E68. Decision Paralysis - Courses, Confidence & Coconut Cocktails (Manifest That Life, Baby)

    This week, Charlotte’s back on her tropical island campaign trail - lobbying hard for palm trees, piña coladas, and podcasting under a cabana. We’re chatting why what you wear actually matters and how dressing with intention can shift how the world treats you and your confidence to show up better. Plus, Netflix, Canva templates, and course platforms all have us paralysed by choice. Oh, and our Manifesting Challenge - the why behind it, and how it’s designed to help you get clear, confident, and attract what you actually want (without needing to do the full moon dance… unless that’s your thing). Join the 10 Day Manifest Challenge: https://www.halfasandwichpod.com IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/

    36 min

  7. 25/05/2025

    E67. Instagram Made Me Do It... Fads or Fab, Unpacking The Latest Wellness Trends

    This week we explore the world of wellness fads, being influenced & wondering what is worth keeping in our routine. We’ll chat about everything from the latest face masks and red light therapy to the ever-popular weight loss trends. And, of course, we can’t forget about tallow. Are these trends just a passing phase, or do they have real merit? We’ll be weighing the pros and cons, sharing our personal experiences, and having a bit of craic along the way. We share a personal story about something we’ve each manifested in our lives as we getting ready for our exciting 10 day Manifesting Challenge! A journey all about turning your dreams into reality. Each day, we’ll be sharing tips, encouragement, and insights to help you manifest what you truly desire. Join The 10 Day Manifest Challenge! https://www.halfasandwichpod.com IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/

    39 min

  8. 18/05/2025

    E66. Enjoy Being in Your Becoming (Even When You Feel Like a Stupid Idiot)

    Ah, the beauty of the process - not the destination. We chatabout what it really means to enjoy being in your becoming, especially when you're knee-deep in the uncomfortableness of learning new things. From new tech meltdowns this week for both of us to moments that make you question yourentire IQ, we’ve both been there, we’re still currently there - and we’re better for it. We unpack the discomfort of growth, but the secret to our success and the power of moving fast - because delays are where opportunities go to die. Oh - and in lighter news, we’ve made a shocking discovery, Grainne’s suspicious seasonal tanning pattern -ghostly white in summer, golden goddess in winter. Plus, we’re announcing our Manifesting Challenge launching June 1st. Join The Sandwich Madness! https://www.halfasandwichpod.com IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/

    34 min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Streamed in 14 Countries & Hitting The Spotify Charts - Grainne & Charlotte Are Navigating Life & Manifesting Dreams! Two female entrepreneurs bringing you some insight and sometimes some ridiculous life stories! With a blend of life mishaps and little nit-bits of business insight to help those who are riding the waves a few steps behind us! With a dose of Irish & English banter on the side.

Information

  • Creator
    Charlotte and Grainne
  • Years Active
    2024 - 2025
  • Episodes
    75
  • Rating
    Explicit
  • Copyright
    © Charlotte and Grainne
  • Show Website
    Half a Sandwich