How to Build Awareness of Your Values, Emotions and Purpose

Ever found yourself stuck — repeating the same unhelpful behaviours, not sure how to move forward?

As men, we’re quick to problem-solve. Quick to judge ourselves. Quick to push harder.

But without real understanding, we drift. We lose focus. We lack meaning.

This episode of The Work is your chance to pause and step back.

To explore your:

✅ Struggles

✅ Strengths

✅ Stories

✅ Values

✅ Emotions

✅ Health & Stress

✅ Purpose & Direction

Because when you understand yourself, you stop drifting — and start leading your life with clarity and resilience.

Get in touch:

Instagram: https://www.instagram.com/james_shireby/

Email: jamesshireby@hotmail.com

Interview episodes you might enjoy:

Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s

Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk

Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk

Read more from me:

https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts

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