Manufacturing Wellness

laura timbrook
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New Season Coming Oct 4th! There is a 60% increase for a shift working employee to develop diabetes, and in 2007 WHO listed shift work as a probable human carcinogen. Yet, the corporate health and wellness industry doesn't focus on improving the health and wellness of our shift working professionals. Laura is setting to disrupt the industry and to create a more inclusive conversation to improve the health and wellness of our shift working professionals.

  1. 19/07/2021

    Sugar and the health crisis

    We have been focusing on sugar education and running sugar shocker demonstrations and workshops yet our rate of diabetes keeps increasing. In this episode, we are discussing actionable solutions to help improve our health. Research for this episode : https://www.cdc.gov/diabetes/statistics/slides/long_term_trends.pdf https://www.cdc.gov/diabetes/pdfs/data/statistics/national-diabetes-statistics-report.pdf

    15 min

  2. 14/06/2021

    Healthy Meals on the Road

    This episode is for my road warriors and truckers. Simple tips to eating healthier while on the road.

    9 min

  3. 17/05/2021

    Diabetes in the Workforce

    This week we are discussing diabetes in the workforce and what employers can do to help support their employees.

    8 min

  4. 26/04/2021

    It Works, Employee Wellness with Rue Patel

    In this episode we speak with Rue Patel about how an effective wellness program helped GM. To learn more about Rue visit: https://www.linkedin.com/in/rue-patel/

    38 min

  5. 19/04/2021

    Lunch Break Dangers of Skipping Meals

    Over the last few years, I have noticed a really big trend that I didn't really see in other industries as I do in Manufacturing. In this episode, we talk about employees skipping meals the effects it has on their overall health safety, and productivity. Are you eating your lunch? Relevant articles: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3712552/ https://www.prevention.com/weight-loss/a20470631/effects-of-skipping-meals/ https://link.springer.com/article/10.1007/s00125-019-04997-5 https://www.healio.com/news/endocrinology/20190919/workers-in-manufacturing-driving-cleaning-jobs-at-highest-type-2-diabetes-risk

    15 min

  6. 12/04/2021

    Clash of Trades a interview with Project MFG

    Do you have a son or daughter going to a trade school after college? ProjectMFG is launching a new YouTube competition show called Clash of Trades to highlight those students in becoming skilled trade professionals. Join us this week as I am talking with Ray Dick and Tammy Broaddus from Project MFG and who it's so important to celebrate and promote our skilled trade professionals. For more information check out www.ProjectMFG.com or  Make sure to register to watch Clash of Trades at https://eventactions.com/eareg.aspx?ea=Rsvp YouTube Channel  - https://www.youtube.com/channel/UC89wpVAaBIjD3unHf4vPTcA

    31 min

  7. 05/04/2021

    Stress in the workplace

    In this episode, we are discussing stress and how to handle stress in the workplace. Stress management is a hot topic and we are talking all about how stress affects us both physically and mentally. Associated links for this episode: https://www.bbrfoundation.org/blog/importance-taking-vacation-time-de-stress-and-recharge https://www.stress.org/workplace-stress https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987 https://www.nimh.nih.gov/health/publications/stress/index.shtml

    14 min

  8. 29/03/2021

    Purpose, Relationships and the future for Women with Mavens of Manufacturing

    Mavens of Manufacturing is our guest today and we are talking about several important topics when it comes to the industry such as attracting new generations, understanding the purpose, and how we can better support our women in manufacturing. This episode is all about getting back to the simple forms of wellness and creating our purpose and supporting better relationships within our workforce. To learn more about Mavens of Manufacturing watch them on YouTube https://www.youtube.com/channel/UCNazsugt6JtABAtfXqQUL9Q

    34 min
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About

New Season Coming Oct 4th! There is a 60% increase for a shift working employee to develop diabetes, and in 2007 WHO listed shift work as a probable human carcinogen. Yet, the corporate health and wellness industry doesn't focus on improving the health and wellness of our shift working professionals. Laura is setting to disrupt the industry and to create a more inclusive conversation to improve the health and wellness of our shift working professionals.

Information

  • Creator
    laura timbrook
  • Years Active
    2020 - 2021
  • Episodes
    38
  • Rating
    Clean
  • Copyright
    © laura timbrook
  • Show Website
    Manufacturing Wellness