My Inner Knowing

Theresa Hubbard and Walker Bird
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My Inner Knowing

Explore the heart of personal growth with "My Inner Knowing," where raw, authentic stories illuminate our journey through life, relationships, and parenting. Hosted by two master communicators—Theresa Hubbard, a mental health therapist, and Walker Bird, a trial lawyer—no subject is too taboo for our exploration. Designed to feel like a warm conversation among friends, each episode invites you into thought-provoking discussions to foster self-inquiry, promote personal development, and lead to greater freedom and peace in your life. Thank you for choosing to listen and grow with us.

  1. 8 HRS AGO

    Transforming Life with Neurofeedback and Heart Coherence

    Join hosts Walker and Theresa in this episode of My Inner Knowing as they welcome Judith Corvin-Blackburn, a thought leader in transpersonal therapy and spiritual evolution. Together, they discuss the transformative world of neurofeedback—a powerful tool for breaking free from ingrained patterns caused by trauma, intention, or injury. Judith shares her insights from decades of work in brain studies, highlighting her upcoming book, Entering Earth's New Reality, and her passion for activating higher frequencies for a better world. The conversation weaves through key themes: achieving heart coherence despite cultural conditioning, balancing masculine and feminine energies, and the transformative power of self-love and compassion. Learn practical techniques like journaling and heart-focused meditation to integrate spiritual experiences into everyday life and foster personal growth. Episode Links & Resources: Judith's Website and Classes to Activate Your Soul Potential ⁠Empowering the Spirit Online⁠ Activating Your 5D Frequency: A Guidebook for the Journey into Higher Dimensions ⁠ Available on Amazon⁠ Journey to Wholeness: A Guide to Inner Healing ⁠ Available on Amazon⁠ Empowering The Spirit: A Process to Activate Your Soul Potential Available on Amazon Connect with My Inner Knowing!⁠ Watch the episode on ⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Inner Knowing website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Inner Knowing Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Inner Knowing Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Inner Knowing LinkedIn⁠

    55 min
  2. From Wall Street to Spiritual Awakening

    3 DAYS AGO

    From Wall Street to Spiritual Awakening

    In this transformative episode of My Inner Knowing, hosts Walker and Theresa welcome Judy Morris, a former Wall Street executive turned transformational coach, spiritual guide, public speaker, and author. Judy shares her extraordinary journey from the high-pressure world of finance to a life devoted to healing, empowerment, and spiritual awakening. After battling major depressive disorder and alcoholism, Judy made the courageous decision in 2010 to leave her corporate career and dedicate her life to guiding others through addiction, mental health challenges, and the search for inner strength. Now a seasoned coach and advocate, she provides compassionate, results-driven support, helping her clients tap into their untapped potential and create meaningful, lasting change. Judy’s candid storytelling takes us through her struggles with addiction, her pivotal moments of self-discovery, and her path to sobriety. She offers actionable advice for those navigating therapy, including finding the right therapist and understanding the differences between therapy and coaching. Judy highlights the importance of community, self-care, and spiritual evolution, underscoring that healing is not a solo journey. In this episode, you’ll discover: The life-changing experiences that led Judy to surrender to a higher power and embrace spiritual growth. The vital role of support systems like Alcoholics Anonymous and trusted therapists in her journey. How she empowers clients to shift their focus from weaknesses to strengths, set SMART goals, and rediscover their authentic selves. Practical tips for finding a therapist who aligns with your needs and the importance of persistence in the healing process. Judy’s story is a powerful reminder that transformation is possible for anyone willing to rise to the challenge. Her wisdom, vulnerability, and passion for guiding others will inspire you to embrace your journey with courage and compassion. Episode Links & Resources: Explore Judy’s work:⁠ ⁠Judy Morris Coaching⁠⁠ Read Judy’s inspiring book: Recovered: How I Transformed My Life from Miserable to Miraculous & How You Can Too (⁠⁠Amazon Link⁠⁠) Personal growth courses:⁠ ⁠The Landmark Forum⁠⁠ Support for alcohol addiction:⁠ ⁠Alcoholics Anonymous⁠⁠ Learn about Dr. Bruce Derman:⁠ ⁠Bruce Derman Ph.D.⁠⁠ Whether you’re seeking solace, looking for inspiration, or curious about what it takes to achieve true inner growth, this episode is packed with profound insights and practical advice for living a miraculous, authentic life. Connect with My Inner Knowing! ⁠Watch the episode on ⁠YouTube⁠⁠ ⁠⁠⁠My Inner Knowing website⁠⁠⁠ ⁠⁠⁠My Inner Knowing Facebook⁠⁠⁠ ⁠⁠⁠My Inner Knowing Instagram⁠⁠⁠ ⁠⁠⁠My Inner Knowing LinkedIn⁠

    52 min

  3. 29 NOV

    Breaking the Silence of Domestic Violence

    In our milestone 50th episode of My Inner Knowing, co-hosts Theresa and Walker tackle the challenging topic of domestic violence. Drawing from personal stories and professional experiences, they examine the profound impact of abuse and the journey toward healing. This episode does have a trigger warning. Theresa shares insights from her work with clients, her personal therapeutic journey, and conflict resolution techniques like the Gottman method. Walker reflects on a childhood shaped by domestic violence, his struggles with avoidant tendencies, and moments of self-reckoning. Together, they offer tools, reflections, and encouragement for listeners facing similar struggles, emphasizing the importance of self-awareness, boundaries, and seeking help. Tune in for a heartfelt exploration of resilience and the path to rediscovering inner strength and trust. Connect with My Inner Knowing! ⁠Watch the episode on YouTube⁠ ⁠⁠My Inner Knowing website⁠⁠ ⁠⁠My Inner Knowing Facebook⁠⁠ ⁠⁠My Inner Knowing Instagram⁠⁠ ⁠⁠My Inner Knowing LinkedIn⁠ If you or someone you know is experiencing domestic violence, reaching out is the first and most important step. Help is available, and you don’t have to face this alone. 💛 There are resources available that can provide help, support, and guidance. Visit this webpage for a full list of resources available.

    1h 3m

  4. 22 NOV

    Journey Through Shamanic Breathwork and Inner Knowing

    Carley Mattimore is a seasoned practitioner of shamanic breathwork and an expert in navigating the complex terrain of inner knowing. She shares her journey, starting with her initial resistance to shamanic breathwork. Through a month-long, intense experience filled with doubt and skepticism, Carley discovered the profound impact of this method, dubbing it a "Roto-Rooter" for releasing trapped energy and expanding metaphysical awareness. Carley’s insights into the grieving process reveal how dense energy, particularly grief from her father's passing, became lodged in her body. Through shamanic rituals and healing work, Carley encountered a powerful release of this energy on the 35th anniversary of her father’s death, symbolizing a significant step in her self-healing process. Listeners will gain insights into the unconscious barriers we build for protection, often linked to past traumas. We discuss the importance of overcoming these barriers to facilitate greater spiritual growth and reconnect with the natural world. We’ll also explore the significance of aligning with our inner knowing, highlighted through Carly's personal stories of navigating life transitions and deep wounds. Her experiences in Africa, featuring encounters with animals like humpback whales and mountain gorillas and stories involving renowned mystic Andrew Harvey, emphasize the unpredictable yet rewarding path of following inner callings. The episode touches upon Carley's involvement with Ahara, a spiritual community, and their various workshops and activities to support spiritual exploration and healing. Exciting upcoming events include an online workshop themed around "Lion" and "Dragon" and a life-changing trip to Africa. Carley Mattimore website Aahara Sacred Messengers of Shamanic Africa: Teachings from Zep Tepi, the Land of First Time is available on Amazon Connect with My Inner Knowing! ⁠⁠Watch the episode on YouTube⁠⁠ ⁠⁠⁠My Inner Knowing website⁠⁠⁠ ⁠⁠⁠My Inner Knowing Facebook⁠⁠⁠ ⁠⁠⁠My Inner Knowing Instagram⁠⁠⁠ ⁠⁠⁠My Inner Knowing LinkedIn

    1h 2m

  5. 19 NOV

    The Power of Needs Awareness and Empathy

    Join hosts Walker and Theresa in a transformative conversation with Cathan Kabrelian as they explore the profound impact of needs awareness and empathy on self-growth and human connection. In this episode of My Inner Knowing, Cathan shares her journey of integrating nonviolent communication (NVC) with mindfulness and somatic practices, underscoring how these tools foster a deeper sense of inner knowing and peace. Through heartfelt reflections, Cathan discusses her struggles and triumphs in understanding and meeting her own needs while staying curious amidst a choice that led to a broken arm while visiting a foreign country. This journey prompts a deeper inquiry into the question, "Can I Be With My Self?" exploring the nuances of self-acceptance and the courage to confront life's unexpected challenges. Highlighting the importance of continuous practice, she draws parallels to being a musician, emphasizing that inner presence should be an embodied experience rather than episodic moments. Cathan's story is a testament to the transformative power of being in tune with one's needs and emotions, offering listeners a mirror to reflect on their path to self-awareness and connection. Tune in to discover how embracing curiosity and compassion can transform everyday interactions, help navigate life's challenges, and lead to a shared reality of understanding and empathy. Whether you're new to these concepts or looking for new perspectives, this episode offers valuable insights to enhance your journey toward personal and collective growth. Connect with My Inner Knowing! ⁠Watch the episode on YouTube⁠ ⁠⁠My Inner Knowing website⁠⁠ ⁠⁠My Inner Knowing Facebook⁠⁠ ⁠⁠My Inner Knowing Instagram⁠⁠ ⁠⁠My Inner Knowing LinkedIn

    1h 16m

  6. 15 NOV

    Teasing, Boundaries, and Personal Growth in Relationships

    In this deep and reflective episode of My Inner Knowing, co-hosts Theresa Hubbard and Walker Bird discuss the complex dynamics of teasing in relationships, exploring its impact on emotional connection and personal growth. Late-night conversations can often venture into uncharted territories, especially after a long day of travel. Theresa and Walker recount a significant discussion at 1:00 am that unfolded into an exploration of how teasing intersects with fear, boundaries, and past experiences. Join us as we examine real-life examples of teasing, the importance of maintaining a playful and relaxed atmosphere during family gatherings, and the challenges of a competitive nature overshadowing fun. The episode touches on historical family dynamics, personal insecurities, and how past interactions influence present behaviors. This episode is a journey through self-awareness, emphasizing the importance of pausing to contemplate the short-term and long-term impacts of our actions. It serves as a reminder that understanding oneself and maintaining compassion can significantly improve relational dynamics. Tune in for a candid discussion filled with personal growth, curiosity, and the quest for better relationships. Connect with My Inner Knowing! Watch the episode on YouTube ⁠My Inner Knowing website⁠ ⁠My Inner Knowing Facebook⁠ ⁠My Inner Knowing Instagram⁠ ⁠My Inner Knowing LinkedIn

    1h 9m

  7. 12 NOV

    Navigating Inner Peace and Personal Freedom

    We welcome Ellie Laliberté, an author and speaker who shares her transformative journey from a life shadowed by emotional pain and societal expectations to one of self-discovery and inner peace. Co-hosts Walker and Theresa guide the conversation, exploring topics such as sibling competition, detachment from ego-driven competition, and the societal pressures embedded in the education system. Ellie reflects on her personal experiences, shedding light on the significance of leaving her comfort zone and exploring the complete unknown. She candidly discusses the importance of recognizing and healing emotional wounds, self-compassion, and the power of conscious life choices. Highlighting her latest book, "Letters from You to You," Ellie provides profound insights into her writing process and how it has helped her—and can help others—navigate life's challenges with authenticity and grace. Join us for an inspiring episode that encourages looking inward, embracing life's lessons, and fostering personal growth. Ellie's website, social links, and more! Letter's From You to You: Awaken Your Power Through Conversations With Your Higher Self by Ellie Laliberté is available on Amazon Connect with My Inner Knowing! Watch the episode on YouTube ⁠My Inner Knowing website⁠ ⁠My Inner Knowing Facebook⁠ ⁠My Inner Knowing Instagram⁠ ⁠My Inner Knowing LinkedIn

    1h 8m

  8. 8 NOV

    Going Into The Stillness

    Theresa and Walker welcome Tina Zion, a celebrated medical intuitive and hypnosis expert. Tina shares her personal and professional journey, highlighting her transition from a psychiatric nurse specialist to a trailblazer in the field of energy healing and Western medicine integration. In this episode, we explore Tina's spiritual journey, particularly her experiences on the Navajo reservation and her studies of past-life regressions under Michael Newton. Tina offers enlightening views on the concepts of "life between lives" and the importance of listening to our inner yearnings and trusting our intuition. Tina guides us through her mission to unravel the complex relationship between our physical reality and the spiritual energies that connect us all. We explore the intricacies of communicating with energy, engaging with spirits, and the importance of nurturing telepathic talents within each of us. Moreover, Tina shares her insights on the healing process, personal responsibility, and encounters with divine spiritual mentors. Offering a sneak peek into her upcoming book on mediumship and her online courses to enhance medical intuitive skills, this episode promises a rich blend of heartfelt narratives and actionable wisdom for anyone longing to tap into the spiritual facets of life. Tina Zion's website Connect with Tina on Facebook Tina is the author of Become a Medical Intuitive (second edition): The Complete Developmental Course, Advanced Medical Intuition (second edition): Eight Underlying Causes, Be Your Own Medical Intuitive: Healing Your Body and Soul, The Reiki Teacher’s Manual (second edition): A Guide for Teachers, Students and Practitioners, and Reiki and Your Intuition: A Union of Healing and Wisdom. Connect with My Inner Knowing! Watch the episode on YouTube ⁠My Inner Knowing website⁠ ⁠My Inner Knowing Facebook⁠ ⁠My Inner Knowing Instagram⁠ ⁠My Inner Knowing LinkedIn

    54 min
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About

Explore the heart of personal growth with "My Inner Knowing," where raw, authentic stories illuminate our journey through life, relationships, and parenting. Hosted by two master communicators—Theresa Hubbard, a mental health therapist, and Walker Bird, a trial lawyer—no subject is too taboo for our exploration. Designed to feel like a warm conversation among friends, each episode invites you into thought-provoking discussions to foster self-inquiry, promote personal development, and lead to greater freedom and peace in your life. Thank you for choosing to listen and grow with us.

Information

  • Creator
    Theresa Hubbard and Walker Bird
  • Years Active
    2K
  • Episodes
    52
  • Rating
    Explicit
  • Copyright
    © Theresa Hubbard and Walker Bird
  • Show Website
    My Inner Knowing

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