Other People's Problems

5.0 (3)
SOCIETY & CULTURE
SERIES

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Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.

EPISODE 1

Julia: Hiding away the hard parts

As someone who has struggled with addiction and a bipolar diagnosis, Julia carefully hides away parts of herself. Dr. Hillary McBride helps her embrace her complexity, and reconcile it with her new identity as mom. “Your identity was never in addiction, was never in illness, your identity has always been something much deeper.”

28 min
EPISODE 2

Kristin: Sibling loss in early life

Kristin’s brother died when she was very young and she blamed herself, the way children sometimes do. She has carried that unresolved shame for decades. As the anniversary of his death stirs up hard feelings, Dr. Hillary helps Kristin begin to heal this deep wound. She also guides adult Kristin, now a parent herself, toward saying the words she needed to hear as a child.

29 min
EPISODE 3

Ethan: A deep political rift in the family

Ethan’s parents have become committed to extreme right wing ideologies, which they keep pushing on Ethan. He has tried and failed to explain to them why their views are harmful. Now, in the midst of helping his wife deal with a health crisis, Ethan has decided to step away from his relationship with his parents, despite how much it hurts. Dr. Hillary helps him navigate his grief.

21 min
EPISODE 4

Hannah: Stop pleasing and start trusting connection

Hannah has found a range of ways to earn love and protect herself from getting hurt. In Dr. Hillary McBride’s words, she “has found a way to stay connected to people by figuring out who they want her to be, and then being that.” The two work to help Hannah trust that she can show up as her authentic self, and to believe that she is lovable as she is.

27 min
EPISODE 5

Vanessa: Surviving the fear that 'everyone leaves'

Dr. Hillary needs to tell her longtime client Vanessa that she’s pregnant and that they'll soon need to take a break, when Hillary goes on maternity leave. This is hard to hear for Vanessa, who has been left, physically and emotionally, by important people in her life when she needed them most. Hillary helps Vanessa navigate the pain of feeling abandoned while also assuring her: although their situation will change, their bond is secure.

26 min
EPISODE 6

Kristin: Let yourself be excited about friendship

Kristin recognizes she feels isolated and alone, at least in part because she’s kept people at a distance to protect herself from getting hurt. Dr. Hillary uses her own relationship with Kristin to model friendship and the excitement that can come from deep connection.

28 min
EPISODE 7

Patti: You don’t need to be perfect to be lovable

A COVID scare in the kids’ group Patti manages wakes up the perfectionist inside her — the part of her that feels she needs to be perfect in order to deserve connection with others. She and Dr. Hillary trace this feeling back to her younger years, and help Patti draw from her personal growth to comfort that version of herself.

23 min
SEASON 4 TRAILER

Coming soon: Season 4 of Other People's Problems

What does it mean to come out of isolation? In a year where we’ve needed it, this season is all about reconnecting with ourselves and one another. Dr. Hillary McBride helps her clients talk through a range of issues heightened by these uncertain times. An all new season of Other People’s Problems begins May 18, 2021.

2 min
BONUS

Guided meditation: "Feel life flowing through your feet”

Slow down today and join Dr. Hillary for five minutes of mindfulness. This meditation, which she wrote, is intended to help you feel grounded and more at ease. (If you're too busy today, then you may want to play it twice.)

6 min
BONUS

Guided meditation: The shape of breathing

As we wind down the season, Dr. Hillary McBride invites you to catch your breath and feel yourself in this particular moment. Imagining as you exhale that this breath could support you in the practice of letting go.

8 min

See All Season 4 (10)

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5.0 (3)

SOCIETY & CULTURE
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DOCUMENTARY

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Hillary McBride

Guest

5

out of 5

3 Ratings

Thank you

10/11/2024

Ameliabedeliaxo

I identify with so many of your clients. Thank you for doing this.. if nothing, it reminds me that I’m not alone in my sufferings… and your gentle approach releases kindness and brings emotion out from hiding.

Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.