POD Perspectives Podcast

Performance, Optimisation & Diet with Michael Cordova

I am a firm believer that good quality health advice should be available and accessible for all. I have created this podcast to provide you with just that, quality advice to help you improve your health & wellbeing. This could be through fitness, nutrition or optimising yourself using cutting edge technology & forward thinking practices. Our guests are all people that have influenced my life & are pushing boundaries within the field of health & biohacking. I hope you enjoy the show! Michael Cordova (TEDx Speaker)

Episodes

  1. Pod Perspective Ep 13. Lucy Howlett

    30/10/2019

    Pod Perspective Ep 13. Lucy Howlett

    In this episode I talk to Lucy Howlett, founder of LIFT Yoga - PT, Baby Massage and Massage Therapy. Lucy specialises in pregnancy and postnatal exercise and wellness and is hugely passionate about helping Mums regain their fitness — both mental and physical fitness — after having a baby. http://liftpersonal-training.co.uk/ https://www.facebook.com/liftyogaandpt/ https://www.instagram.com/pt_lift/ https://www.instagram.com/theposturepixi/

    33 min
  2. POD Perspective Episode 12 - Maria Ensabella

    26/02/2019

    POD Perspective Episode 12 - Maria Ensabella

    In this episode I talk to Maria Ensabella, Director at London Cryo. We talk about the wonderful benefits of Cryotherapy and the benefits of the cold for physical and mental health. https://www.londoncryo.com/ https://www.facebook.com/LondonCryotherapy/ https://www.instagram.com/londoncryo/

    25 min
  3. POD Perspective Episode 11 - Richard Husseiny

    14/01/2019

    POD Perspective Episode 11 - Richard Husseiny

    My guest on this show is Richard Husseiny, GB Snowsports team, strength, conditioning and performance coach with Husseiny Performance. Richard has had a tough journey, in this episode we dive into performance & Flow States. Website: https://www.husseinyperformance.com/ Facebook: https://www.facebook.com/husseinyperformance/ Instagram: https://www.instagram.com/husseinyperformance/

    56 min
  4. POD Perspective Episode 10 - Bob Troia

    26/11/2018

    POD Perspective Episode 10 - Bob Troia

    My guest this week is Bob Troia, Bob is a technology entrepreneur and a leading voice in the Quantified self and biohacking movements. In this episode we talk about self tracking, HRV, hydration, sleep and top biohacking tips for your sleep environment. Website: https://www.quantifiedbob.com/ Facebook: https://www.facebook.com/QuantifiedBob/ Instagram: https://www.instagram.com/quantifiedbob/ Links to products we talked about: ZeroWater - https://www.zerowater.com/ FirstAlert water testing kit - https://www.firstalert.com/product/drinking-water-test-kit/ HRV4Training - https://www.hrv4training.com/ SweetBeat HRV - http://www.sweetwaterhrv.com/ Polar Heart Rate Sensor - https://www.polar.com/us-en/products/accessories/h10_heart_rate_sensor FooBot - https://foobot.io/ Oura Ring - https://ouraring.com/ Cell Nutrition - https://www.cellnutrition.uk.com/ Bob's 'Human Optimisation Lab' (NYC) - https://www.optml.co

    43 min
  • 4 Episodes

About

I am a firm believer that good quality health advice should be available and accessible for all. I have created this podcast to provide you with just that, quality advice to help you improve your health & wellbeing. This could be through fitness, nutrition or optimising yourself using cutting edge technology & forward thinking practices. Our guests are all people that have influenced my life & are pushing boundaries within the field of health & biohacking. I hope you enjoy the show! Michael Cordova (TEDx Speaker)

Information

  • Creator
    Performance, Optimisation & Diet with Michael Cordova
  • Years Active
    2018 - 2019
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    POD Perspectives Podcast