Recovery Isn't Linear

Kaitlyn DeMeyere
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  • MENTAL HEALTH
  • UPDATED WEEKLY

A podcast that takes care of the listener. With affirmations, grounding, and a break in between segments, this podcast aims to inspire its listener to know that they can overcome any obstacle in life. The first step is just getting through the day. You won't want to miss our weekly episodes.

  1. I Am Worthy - With Lindsey Little

    15/03/2025

    I Am Worthy - With Lindsey Little

    In this heartfelt episode of Recovery Isn't Linear, host Kaitlyn DeMeyere welcomes her sister Lindsey, who bravely shares her journey through mental health challenges, including depression and anxiety. Together, they explore the importance of self-worth, the healing power of storytelling, and the significance of finding a supportive community. Lindsey's candid reflections reveal that recovery is not a straight path, and it's okay to embrace imperfection while striving for personal growth. Tune in for an inspiring conversation filled with hope, grounding techniques, and affirmations that remind us of our inherent worth.

    35 min
  2. Choosing To Live Joyously - With CJ Janzen | The Singing Speaker

    08/03/2025

    Choosing To Live Joyously - With CJ Janzen | The Singing Speaker

    In this inspiring episode of Recovery Isn't Linear, host Kaitlyn DeMeyere welcomes CJ Janzen, a remarkable individual whose journey through adversity is nothing short of extraordinary. CJ shares her story of survival, resilience, and the importance of finding joy despite life's challenges. From her experiences with trauma and illness to her aspirations of making a difference through speaking and community service, CJ's insights remind us that we all have the power to overcome our struggles. Tune in for a grounding exercise, heartfelt discussions, and an original song that encapsulates the spirit of hope and perseverance. Intro/Outro/Transitions by Denis Pavlov from Pixabay Taking Space Segment: "Don't Give Up" by CJ Janzen | The Singing Speaker Follow CJ Janzen at: @cj_janzen www.cjjanzen.com https://soundcloud.com/cj-janzen #cjjanzen

    36 min
  3. Give Yourself Compassion - With Lissette Hand

    01/03/2025

    Give Yourself Compassion - With Lissette Hand

    In this episode of Recovery Isn't Linear, host Kaitlyn DeMeyere welcomes Lissette, a nurse and poet, who shares her powerful story of resilience and healing. Lisette opens up about her struggles with mental health, the importance of connection, and how poetry has been a lifeline for her. Join us as we explore the complexities of recovery, the significance of compassion in healthcare, and the tools that can help navigate life's challenges. This episode is a reminder that while recovery isn't linear, hope and healing are always possible.

    39 min
  4. Being Present Through Grief and Anxiety - With Dan Arhakos

    22/02/2025

    Being Present Through Grief and Anxiety - With Dan Arhakos

    In this episode of Recovery Isn't Linear, host Kaitlyn DeMeyere welcomes Dan Arhakos a space holder and facilitator in the health and wellness realm. Together, they explore the intricacies of grief, mental health struggles, and the importance of community support. Dan shares her journey through loss, the significance of intentional living, and the healing power of voice and connection. Tune in for a heartfelt conversation filled with insights, grounding exercises, and affirmations that inspire resilience and hope. Find Dan Arhakos on: https://www.instagram.com/danarhakos/ https://danarhakos.com/ https://www.instagram.com/discovering.kaia/ https://linktr.ee/discoveringkaia Check out the Wolf Mother Podcast on Spotify, Apple Podcasts and Youtube! Music by Denis Pavlov from Pixabay

    42 min
  5. Fill Your Own Cup First - With Emily Ringenbach

    15/02/2025

    Fill Your Own Cup First - With Emily Ringenbach

    Join us in this heartfelt episode of "Recovery Isn'tLinear" as host Kaitlyn DeMeyere sits down with Emily Ringenbach, an individual navigating life's challenges with resilience and self-discovery. Emily shares her journey from dealing with anxiety, depression, and grief to finding strength and self-worth. Learn about the power of grounding techniques, the importance of self-care, and the transformative impact of gratitude. This episode is a testament to the human spirit's ability to overcome and thrive. Don't miss Emily's inspiring story and valuable insights that remind us all that recovery is possible, one step at a time. Find Emily Ringenbach on: Instagram: @ringen_back_da_beat Tiktok: emilyringenbach Music by Beetpro from Pixabay (Grounding) & Denis Pavlov from Pixabay (Intro/Outro/Transitions)

    31 min
  6. You Have A Voice - With Katie Dilullo

    08/02/2025

    You Have A Voice - With Katie Dilullo

    In this powerful episode of Recovery Isn't Linear, host Kaitlyn DeMeyere sits down with Katie Dilullo, who bravely shares her harrowing story of survival and resilience. Katie opens up about her experiences with childhood trauma, the struggles of living with the aftermath, and the importance of speaking out. Together, they explore grounding techniques, self-care, and the journey towards self-love and empowerment. This episode is a beacon of hope for anyone facing their own challenges, reminding us all that we are stronger than we think. Music by Denis Pavlov from Pixabay

    32 min
  7. Find Light in the Dark - With Monique Preston

    01/02/2025

    Find Light in the Dark - With Monique Preston

    Welcome to "Recovery Isn't Linear," where host Kaitlyn DeMeyere takes us on a journey of survival, hope, and resilience. In this episode, we hear from Monique Preston, a Seattle-based actress and production company owner, as she shares her personal story of battling anxiety and depression. Monique's candid discussion about her struggles, the role of therapy, and the importance of grounding techniques like tapping offers listeners a raw and inspiring perspective on mental health. Join us as we explore the complexities of recovery and the power of vulnerability. This episode is a reminder that even in the darkest times, there is light and joy to be found. Tune in and ignite the thought: I can do this. Find Monique Preston on: Instagram: @momo_preston Music by Denis Pavlov on Pixabay

    37 min
  8. Recovery Isn't Linear Trailer - Teaser

    25/01/2025

    Recovery Isn't Linear Trailer - Teaser

    Recovery Isn't Linear debuts February 1st, 2025! You won't want to miss the first episode. Save this into your favorites now so you get all the updates! Follow me on FB at Kaitlyn DeMeyere for updates on all things creative! Music by Denis Pavlov from Pixabay

    8 min
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About

A podcast that takes care of the listener. With affirmations, grounding, and a break in between segments, this podcast aims to inspire its listener to know that they can overcome any obstacle in life. The first step is just getting through the day. You won't want to miss our weekly episodes.

Information

  • Creator
    Kaitlyn DeMeyere
  • Years Active
    2024 - 2025
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Kaitlyn DeMeyere
  • Show Website
    Recovery Isn't Linear