Rise and Grind

Rise Fitness
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  • Fitness

One fitness newbie and one personal trainer talk about all things life, fitness, and coffee. Brought to you by Rise Fitness UK - find out more at risefit.co.uk

Episodes

  1. 08/01/2020

    Episode Three: All things CrossFit

    This week, it's Alex's turn to take the hotseat as Sarah asks him all about his journey into CrossFit, what he gets from being a trainer, and how he incorporates CrossFit into his personal training. Find out more at risefit.co.uk and send any questions to riseandgrindpod@gmail.com. Follow Alex at: @risefitnessuk @aparkinson_uk Follow Sarah at: @sarah.deakin

    41 min
  • 1 Episode

About

One fitness newbie and one personal trainer talk about all things life, fitness, and coffee. Brought to you by Rise Fitness UK - find out more at risefit.co.uk

Information

  • Creator
    Rise Fitness
  • Years Active
    2019 - 2020
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Rise Fitness
  • Show Website
    Rise and Grind