Simplest State

Simplest State

The recognition of higher states of consciousness is a recurring theme that is evident in all cultures throughout history. What is the basis of our conscious experience—the cycle of waking, dreaming, and sleeping? The simplest state of awareness is a self-referral state. It is a field of all possibilities. As the physicist Eddington said, "The stuff of the world is mind stuff." The ancient Yoga Vasistha likewise teaches that this world appears material, but is ultimately pure consciousness. These profound insights infer that consciousness is all there is, and we are not in the world; the world is within us. Welcome to Simplest State where we examine these understandings and explore the very nature of consciousness and self-realization.

  1. 18 July

    Ancient Ayurveda for Modern Life with Dr. Uli Bauhofer

    Disclaimer: The content provided in this episode of "Simplest State" is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The host and guest are not responsible for any adverse effects resulting from the application of information discussed in this episode. Watch the full video episode on YouTube: https://www.youtube.com/watch?v=LKB9RX4FiZw Medical doctor Dr. Ulrich Bauhofer reveals ancient Ayurveda health principles that bridge physical wellness with higher states of consciousness. Learn how diet, sleep, and daily routine shape not just your body—but your bliss. In this episode of Simplest State, Dr. Bauhofer discusses: How modern medicine teaches disease but not health Why you metabolize news, emotions, and inputs—not just food The science behind Ayurveda's 3,500-year-old longevity secrets Optimal daily routine (dinacharya) aligned with circadian rhythms How sleep before midnight eliminates toxic brain waste Interconnection of physical health and states of consciousness ABOUT OUR GUEST: Dr. Ulrich Bauhofer is a medical doctor, bestselling author, and leading Ayurveda specialist. He founded Europe's largest Ayurveda clinic and trained over 600 Ayurvedic lifestyle coaches. Music by Lesfm. Track “In the Forest” https://lesfm.net/“

  2. 26 Feb

    Quantum Mechanics Meets Ancient Wisdom: The Unified Field of Consciousness with Dr. John Hagelin

    Due to the many graphic elements displayed in this episode, it is recommended to enjoy the video version, on YouTube: https://youtu.be/DZtnoc5JQuI?si=T8bDbGPd88LBBl4F To receive an email notification whenever new episodes are posted, subscribe at: https://simplest-state.kit.com In this episode, Ron welcomes Dr. John Hagelin—a renowned quantum physicist (PhD Harvard), former researcher at CERN and Stanford Linear Accelerator Center, and peace advocate—for a discussion linking the most advanced theories of modern physics with Vedic perspectives on consciousness. Hagelin outlines layers of physical reality from classical matter to quantum mechanics, quantum field theory, and ultimately a unified field described as an unbounded ‘ocean of silence’ which gives rise to particles and forces through vibrating ‘strings’ (M-theory/string theory). He parallels this structure with human experience—body, thoughts, feelings, and consciousness—suggesting that pure consciousness (Atma/Self) corresponds to the unified field and that consciousness is singular, echoing Schrödinger, Bohr, and the Yoga Vasishtha. He further describes how samadhi in meditation is the direct experience of the unified field that can stabilize as enlightenment. He explains meditation as reversing the emergence of thoughts back to their source, leading to pure consciousness without content (beyond waking, dreaming, and deep sleep), and cites research associating meditation—especially TM—with reduced stress, improved brain coherence and performance, and significant drops in cardiovascular events and death, in long-term studies. Hagelin reveals that the secret behind “The Secret” idea of manifestation lies in thinking from subtler levels of the mind, anchored in pure being. The conversation covers entanglement and the non-classical nature of quantum measurement, relating that quantum nonlocality is beyond classical space-time. He addresses the question of whether matter is appearance, and suggests the unified field can contain many possible universes, and introduces the ‘multiple storylines within one indivisible wholeness of existence’ view aligned with Brahman/totality. Hagelin links human technological danger to the urgent need for expanded consciousness and discusses collaborations for peace, citing UN and Nobel Peace Laureate summit involvement, the Global Union of Scientists for Peace adopting meditation as a key antidote to war, and studies reporting reductions in violence and improved conflict indicators when large groups meditate. He closes by emphasizing meditation’s effortlessness and recommending 20 minutes twice daily as a valuable investment for health, clarity, and the ‘full flowering of life.’     Music by Lesfm. Track “In the Forest”

  3. 02/10/2025

    Supreme Awakening with Dr. Craig Pearson

    In this engaging conversation, Ron speaks with Dr. Craig Pearson, a distinguished scholar and PhD in Vedic Science. Dr. Pearson discusses his book 'The Supreme Awakening' which explores the universality of experiences of enlightenment across different cultures and eras, and has been praised by prominent figures like David Lynch. Dr. Pearson shares his motivation, rooted in his practice of Transcendental Meditation, and the extensive research process behind the book, which involved sifting through hundreds of texts to find first-hand experiences of higher states of consciousness. He explains the stages of consciousness described by Maharishi Mahesh Yogi, emphasizing the natural progression beyond the typical human development as it is defined by modern psychology. Dr. Pearson and Ron explore the fascinating experiences of well-known figures such as William Wordsworth, Eugene O'Neill, Billie Jean King, and Sri Nisargadatta Maharaj.  Dr. Pearson emphasizes that these profound experiences are accessible to everyone, and reflects on how Transcendental Meditation can systematically cultivate these states.  The discussion highlights the spontaneous and diverse ways these states are experienced, and their significance in achieving full human potential. Dr. Pearson also addresses the impact of individual transcendence on global issues, promoting the idea that cultivating higher consciousness can lead to global peace and enhanced creativity. The conversation concludes with reflections on how anyone, regardless of their background or daily life, can achieve these profound experiences and contribute to a better world.   Music by Lesfm. Track “In the Forest”

    Supreme Awakening with Dr. Craig Pearson

About

The recognition of higher states of consciousness is a recurring theme that is evident in all cultures throughout history. What is the basis of our conscious experience—the cycle of waking, dreaming, and sleeping? The simplest state of awareness is a self-referral state. It is a field of all possibilities. As the physicist Eddington said, "The stuff of the world is mind stuff." The ancient Yoga Vasistha likewise teaches that this world appears material, but is ultimately pure consciousness. These profound insights infer that consciousness is all there is, and we are not in the world; the world is within us. Welcome to Simplest State where we examine these understandings and explore the very nature of consciousness and self-realization.

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