79 episodes

Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!

Small Things Often The Gottman Institute

    • Relationships
    • 5.0 • 6 Ratings

Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!

    How to Use Small Things Often Together

    How to Use Small Things Often Together

    Do you share what you’ve learned from Small Things Often with your partner? If so, how do you approach them about sensitive topics? In this episode, learn the best way to speak to your partner about the insights and information you’ve learned without being accusatory or critical.

    • 2 min
    How Do You View Your Relationship?

    How Do You View Your Relationship?

    How you view your relationship can say everything about whether your relationship will succeed. So what do you say when you share the story of your relationship? We’ll help get your relationship on a positive path on this episode of Small Things Often.

    • 1 min
    How to Express Feelings Instead of Judgments

    How to Express Feelings Instead of Judgments

    When you express your feelings to your partner, how does it come across? With judgment and contempt — or compassion and understanding? In this episode of Small Things Often, learn how to express yourself fully — without hurting your partner — or your future happiness together.

    • 3 min
    Why Resting Is Good for Your Relationship

    Why Resting Is Good for Your Relationship

    You probably know that resting is good for you, but did you know that it’s also good for your relationship? We’ll explain on this episode of Small Things Often how taking time to relax could give your relationship a boost.

    • 2 min
    How to Embrace Ambiguity

    How to Embrace Ambiguity

    How do you cope with uncertainty? On today’s Small Things Often, we share tips on how to deal with ambiguity — and those scary, fearful, stressful feelings and thoughts of the future.

    • 2 min
    Are You a Good Teammate?

    Are You a Good Teammate?

    What team are YOU on? We hope it’s the same one as your partner! On this episode of Small Things Often, learn what exactly it means to be on the same team — and how it can draw you even closer to your partner as you go through life together.

    • 2 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

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