Southern Sober & Sassy

Amy C. & Kristy S.
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • WEEKLY SERIES

Southern- By Birth Sober- By God's Grace Sassy - Beautifully Bold & Energetically Cheeky 2 Sober Soul Sisters, Born and Raised in the South. WE are excited to be sharing with y'all "Real Time" Recovery with the ups, downs, and all arounds...as we talk about Relationships; Childhood; Careers; Behaviors; Boundaries and much, much more. Thank you and WE are Grateful for your ears, voice, and heart!

See All
  1. “Lighting a 🔥 Fire in the Cold”

    EPISODE 24

    “Lighting a 🔥 Fire in the Cold”

    🎙️ Southern Sober & Sassy Podcast — “Lighting a 🔥 Fire in the Cold” Today’s episode was sparked by something we have been seeing and feeling a lot lately — the cold. Not just the weather, but the emotional cold that settles into families living in unhealthy patterns, addiction cycles, and enabling dynamics. When things feel frozen, stuck, and hard to move… it can seem easier to stay where we are. But here’s the truth: sometimes the cold is the very thing that reminds us to build a fire. In this episode, Kristy and Amy talk about what it means to “light a fire” under the behaviors that keep us trapped — the silence, the rescuing, the walking on eggshells, the patterns that feel loving but are actually enabling. Families often don’t mean to participate in unhealthy cycles. We do it out of fear. Out of love. Out of habit. Out of exhaustion. But warmth doesn’t come from staying still. It comes from action. Lighting a 🔥fire means:
• Saying the hard thing with love
• Setting a boundary even when it’s uncomfortable
• Choosing growth over guilt
• Refusing to participate in the same patterns
• Doing something different — even if your voice shakes Change doesn’t start with perfection. It starts with a spark. A decision. A moment where you say, “We can’t keep living like this.” And here’s the beautiful part — when one person changes, the whole room gets warmer. Families in recovery don’t need more shame. They need courage. They need permission to step out of old roles. They need action. So if things have felt cold in your home, your heart, or your relationships, maybe this is your reminder: Light the🔥 fire.
Warm up the space.
Let your actions lead the way. Because healing doesn’t happen by staying frozen.
It happens when someone is brave enough to strike the match. 🔥 We are here for you! Kristy & Amy info@pursuitofrecovery.com

    27 min
  2. Spirituality 🕊️in Recovery: Where Honesty, Willingness & Open-Mindedness Begin

    EPISODE 25

    Spirituality 🕊️in Recovery: Where Honesty, Willingness & Open-Mindedness Begin

    Hey y’all… welcome back to Southern, Sober & Sassy — where we keep recovery real, raw, and wrapped in a little bit of grace. Today Amy & Kristy are talking about something that can feel… a little big when we first hear it in recovery. Spirituality. Now listen — when we first got sober, if you had told us spirituality was going to be part of our healing, We probably would’ve smiled politely… and then quietly panicked on the inside. Because WE thought spirituality meant WE had to have it all figured out. Spoiler alert: We did not. And truthfully? You don’t have to either. Today we’re breaking it down to the real basics of spiritual growth in recovery — the three simple but powerful principles: ✨ Honesty ✨ Willingness ✨ Open-mindedness Honey, this is where it all begins. We are here for you! Reach out, info@pursuitofrecovery.com Much Love, Amy & Kristy

    30 min
  3. The "WHY❓" Behind Enabling: When Love Turns Into 🛟Rescue

    EPISODE 26

    The "WHY❓" Behind Enabling: When Love Turns Into 🛟Rescue

    Hey Y'all! “Today we’re talking about something that breaks a lot of hearts in the world of addiction… and that’s enabling. Families often say to me, ‘I didn’t mean to enable them… I was just trying to help.’ The truth is — most enabling doesn’t come from weakness. It comes from love, fear, guilt, and desperation. So today we’re going to unpack the real question: Why do families enable someone they love in active addiction? And even more importantly… how do we move from enabling to empowering recovery?” Always here for you! info@pursuitofrecovery.com Much Love! Kristy & Amy

    30 min
  4. God sometimes Slams the 🚪 DOOR!

    EPISODE 27

    God sometimes Slams the 🚪 DOOR!

    🎙️ Southern Sober & Sassy: Slam the 🚪 DOOR❣️ Season 3 Ep. 27 At some point in recovery, growth requires a decision—not to crack the door, not to peek back—but to slam it shut. In this episode of Southern Sober & Sassy, we’re talking about what it really means to slam the door: * On relationships that keep you stuck * On behaviors that no longer serve you * On patterns that once felt comfortable but now cost you your peace Because here’s the truth—recovery isn’t just about letting go… it’s about closing access. We dive into the emotional weight behind those decisions—the guilt, the fear, the second-guessing—and why leaving the door even slightly open can keep us tethered to the very things we’re trying to heal from. This conversation is bold, honest, and empowering. It’s about choosing alignment over attachment, peace over people-pleasing, and growth over going back. ✨ If you’re ready to stop negotiating with what’s hurting you… ✨ If you’re tired of revisiting what God already removed… ✨ If you’re ready to fully walk forward… It might be time to slam the door. Always here for you all! Kristy and Amy info@pursuitofrecovery.com

    21 min
See All Season 3 (4)

About

Southern- By Birth Sober- By God's Grace Sassy - Beautifully Bold & Energetically Cheeky 2 Sober Soul Sisters, Born and Raised in the South. WE are excited to be sharing with y'all "Real Time" Recovery with the ups, downs, and all arounds...as we talk about Relationships; Childhood; Careers; Behaviors; Boundaries and much, much more. Thank you and WE are Grateful for your ears, voice, and heart!

Information

  • Creator
    Amy C. & Kristy S.
  • Episodes
    26
  • Seasons
    3
  • Copyright
    © 2024