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Staying Alive with Jon Gabrus & Adam Pally

SiriusXM Podcasts
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STAYING ALIVE is hosted by Jon Gabrus & Adam Pally - best friends, comedians, and professional partiers - who have realized that after spending the better part of their lives treating their bodies terribly, they should probably make some changes. The guys will interview friends and experts about the things they do to stay healthy, as well as document their own journeys through real, honest, and "grossly forthcoming" conversations about health and wellness. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Staying Alive ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

  1. 23 OCT • SUBSCRIBER EARLY ACCESS

    Only Eggs Are Eggs (w/ Jason Mantzoukas)

    On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend and former improv teacher Jason Mantzoukas (How Did This Get Made?, Big Mouth, The Good Place) to discuss Jason’s recent back surgery, the dangers of nostalgia, sleep hygiene, how old they feel, and how you can still be addicted to your phone even without social media. Plus, Gabrus is going on a football weekend with some buddies from grade school! Jason is not on social media! Listen to How Did This Get Made HERE. Full video episodes available HERE. Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded October 8, 2025 at SiriusXM studios in Los Angeles Special thanks to Jared O’Connell and Brendan Byrnes Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Chicago, South Bend, milemarker, Brian Huskey, Rob Corddry, Percy Jackson, Josh Gemberling, Big Mouth, Play By Play, Will Hines, Kevin Hines, allergies, trust, being present, Elks Lodge, Paul Scheer, back surgery, hashtag loose in there, Luigi Mangione, Tubthumping, night owl, Matt Fisher, Doug Moe, The Materialist, spine lengthening, hair transplants, Straight Outta Compton, Wonderwall, A Love Supreme

    1h 8m

  2. 1 DAY AGO

    The Decade Of The Boiling Frog (w/ Anthony Atamanuik)

    On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their friend and collaborator Anthony Atamanuik (What We Do In The Shadows, The President Show) to talk about gambling influencers, health scares, turning 50, the importance of community, talking to the dead, collapsed quantum fields, mastering home cooking, shoring up the temple, and how the math is forever. Plus, Anthony shares his strategy for winning at roulette (heads up: it’s just magic), and also teaches us the word “microtubules.”   Follow Anthony @therealactualtony on Insta Check out Coffee With Tony on Patreon   Full video episodes available HERE. Check out Staying Alive merch at siriusxmstore.com/stayingalive   This episode was recorded April 9, 2025 at SiriusXM studios in New York City Special thanks to Jared O’Connell Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson   Keywords for this episode: Peer to peer review, intervention, The Aqueduct, gambling, Vegas Matt, bet the horn, Lady Luck HQ, Brettski, PJ, Poker, roulette, Lyle Mesmer, microtubules, quantum consciousness, Sliding Doors, zoetrope, Transcendence, Rango, Pirates 4, Virtual Reality, nut milk, Gil Ozeri, Rosemary’s Baby, community, therapy, meditation, stretching, latchkey kid, home cooking, Action Boyz, gatekeeping, Jim Henson Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 2m

  3. 9 OCT

    Matching Tatts (w/ Henbo Henning)

    On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with quintuple threat Matthew “Henbo” Henning of Good Luck NYC, one of their favorite tattoo shops in the city, to talk about Manchester vs Long Island, hazing at work, F45 workouts, running with your shirt off, and the permanence and impermanence of tattoo art. Plus, Pally has to know which Oasis brother is Henbo’s favo(u)rite, and, yes, the boys got matching tatts.   Follow Henbo on Insta Check out Good Luck NYC Full video episodes available HERE. Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded April 7, 2025 at SiriusXM studios in New York City Special thanks to Jared O’Connell Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson   Keywords for this episode: bar mitzvah, bat mitzvah, potwash, N64, upside-down cappuccino, Dr Woo, Manchester, Oasis, Warrington, barbed wire, Long Island, landscaping, construction, Xenadrine, tartan paint, apprenticeship, Mensa, cans of Stella, nose beers, F45, boxing, New York Marathon, Rugby Union, running, Anthony Kiedis, Dave’s New York, Philadelphia Walls Project Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 6m

  4. 6 OCT · BONUS

    BONUS: You Hear Me Rollin’ (Catch-Up Episode)

    Hosts Jon Gabrus and Adam Pally haven’t caught up in a few weeks, so they hop on a non-branded video call to discuss night shoots, big sandwich influencers, fourth meals, Vegas bachelor parties, music festivals, and fat aliens in the military.   New episode on Thursday! Check out Staying Alive merch at siriusxmstore.com/stayingalive Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    27 min

  5. 2 OCT

    Family Medicine (w/ Dr Steven Pally)

    On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with accomplished internist, diagnostician (and Adam’s dad), Dr Steven Pally to discuss the mechanics and health benefits of GLP-1s, getting a certificate for best hiker in his 70s, why concierge medicine shouldn’t be seen as elitist, and also the time he drank a whole thing of hot sauce. Plus, the guys want to cross-check what previous guests have told them, and also, don’t let anybody tell you you can’t eat beef & broccoli. Dr Pally brought notes!   Dr Pally doesn’t have social media (c’mon), but he’s licensed for internal and osteopathic medicine in New York and New Jersey!   Full video episodes available HERE. Check out Staying Alive merch at siriusxmstore.com/stayingalive   This episode was recorded April 9, 2025 at SiriusXM studios in New York City Special thanks to Jared O’Connell Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson   Keywords for this episode: HUD, Julianna Margulies, Meryl, Barbara, Bette, Paul Simon, Fordham University, Chicago College Of Osteopathic Medicine, organic chemistry, Dr Joan Roberts, Legally Blonde, Jerry O’Connell, Dr Shruti Naik, Spelling Bee, Chinese buffet, Ego Nwodim, cottage cheese, Dunkin’ Donuts, semaglutides, diabetes, heart attack, sleep apnea, constipation, Peloton, Lincoln Center, concierge medicine Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 7m

  6. 25 SEPT

    No Hitting, No Biting (w/ Rosebud Baker)

    On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hilarious actor/writer/stand-up Rosebud Baker to talk about what she does to stay alive (vape), what it’s like being pregnant as a touring comic, and directing her stand-up special The Mother Lode. Plus, Pally attempts to explain what “throwing the baby out with the bathwater” actually means. This episode brought to you by Nasty Little Toe Shoes.   Follow Rosebud Baker on Insta Check out Rosebud’s website for tour dates! Check out her stand-up special The Mother Lode HERE.   Full video episodes of Staying Alive are available HERE. Check out Staying Alive merch at siriusxmstore.com/stayingalive   This episode was recorded March 11, 2025 at SiriusXM studios in New York City Special thanks to Jared O’Connell Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson   Keywords for this episode: free weights, whiskey, Zaslav, goths, skateboarding, vaping, Calgary, Dad-Mom, 50 First Dates, Alzheimer’s, therapy, Keyser Soze, sobriety, Walter Goggins (it’s Walton), David Goggins (the writer? no), The White Lotus, quaaludes, Characters Welcome, Holmes/Birbiglia, NAD, Metamucil, bed rot, The Yips, Hell Of A Summer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    58 min

  7. 18 SEPT

    Tight Hour, Tight Ass (w/ Jay Jurden)

    On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hilarious, thoughtful, and sincerely yoked Jay Jurden to talk about the state of comedy and the kayfabe of crowdwork, the culture and community of gyms, his lifting routine, and how comedy can be therapeutic, but it can never be therapy (okay? Tattoo it). Also, call Gabrus the pander bear.   Follow Jay Jurden @jayjurden on Insta Check out Jay’s website for tour dates!   Full video episodes available HERE. Check out Staying Alive merch at siriusxmstore.com/stayingalive   This episode was recorded March 12, 2025 at SiriusXM studios in New York City Special thanks to Jared O’Connell Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson   Keywords for this episode: The Fugitive, Tik Tok, lip-syncing, Chris Rock, plaque psoriasis, P-Town, free weights, David Barton, Hypercolor shirts, Joe Rogan, The Honeymooners, Zach Fox, Tim Robinson, Detroiters, Sam Richardson, aura, vibes, energy, bench, squat, deadlift, posterior chain, gambling, beef tallow, carnivore diet, Borscht Belt, Chitlin’ Circuit, Sydnee Washington, Marie Faustin, Sarah Sherman, Sarah Silverman, comedy shirts, protein shakes, micro trauma, ketosis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    57 min

  8. 11 SEPT

    Staps & Cems (w/ Angela Trimbur)

    On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their pal, actor/dancer/Pistol Shrimp Angela Trimbur, to talk about surviving cancer, making two-year plans to change your life, dancing, dating, and saying “No.” Plus, Angela runs the fellas through The Four Agreements, and Adam says “beer makes beer” out loud.   Follow Angela Trimbur @angelatrimbur on Insta Check out her dance classes @angelatrimburdance, or at www.angelatrimburdance.com   Full video episodes available HERE. Check out Staying Alive merch at siriusxmstore.com/stayingalive   This episode was recorded April 4, 2025 at SiriusXM studios in New York City Special thanks to Jared O’Connell Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson   Keywords for this episode: Sunny’s in Red Hook, breast cancer, dance-based goals, Spanish, Ben Kingsley, Pennsylvania, Maya Moves, endorphins, Tim Ferris, vintage leotards, wide toe box, menopause, Doug, Mosaic on Jet Blue, The Four Agreements, Dangerfield’s, Hinge, colonoscopy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    59 min
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STAYING ALIVE is hosted by Jon Gabrus & Adam Pally - best friends, comedians, and professional partiers - who have realized that after spending the better part of their lives treating their bodies terribly, they should probably make some changes. The guys will interview friends and experts about the things they do to stay healthy, as well as document their own journeys through real, honest, and "grossly forthcoming" conversations about health and wellness. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Staying Alive ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

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