The Abundance Effect

Larisa Makuch, CEO of Abundance Academy
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Welcome to The Abundance Effect—the podcast for high-achieving women ready to break through limits, rewire their mindset, and create success without burnout. Hosted by Larisa Makuch, Master Results Coach and CEO of Abundance Academy, each episode delivers practical tools and soul-aligned strategies to help you live a rich, fulfilling life in business and beyond. No fluff—just real conversations, powerful insights, and deep transformation. Let’s dive in.

Episodes

  1. S1 E9 February Reset with Jocelyn Hill | Beat the Winter Blues Without Burning Out

    3 DAYS AGO

    S1 E9 February Reset with Jocelyn Hill | Beat the Winter Blues Without Burning Out

    If you’re listening in February—especially in Canada—this episode is for you.  In this conversation, Larisa sits down with Jocelyn Hill, Canada’s first board-certified health and wellness coach, to unpack why February can feel deceptively hard for high-achieving women—and what to do about it without pushing harder or starting over.  This is for the woman who isn’t burned out…  but also isn’t energized.  You’ll learn:  Why white-knuckling winter backfires  How to reset in February without losing momentum  Why listening to your body is a skill (and how to practice it)  The truth about healthy aging and why it starts now  Simple micro-shifts that improve mood, energy, and focus  February doesn’t need more discipline.  It needs a wiser response.    📌 Free Healthy Aging Reset Call with Jocelyn: a short, focused conversation to help you feel better quickly and understand what will support your health long term.  👉 https://jwellness.ca    ✨ Join us this week for the FREE Rewire Your Morning, Reinvent Your Life Masterclass If you’re ready to reset your mornings and realign your energy, join us for this powerful free training. Register here: https://event.myabundanceacademy.ca/aamc-morning   🔗 Connect with Larisa  LinkedIn: https://www.linkedin.com/in/larisa-makuch/  Instagram: https://www.instagram.com/myabundanceacademy/  Facebook: https://www.facebook.com/larisa.makuch  Facebook Group: https://www.facebook.com/groups/unleashyourabundancenow  Website: https://myabundanceacademy.ca/

    40 min

  2. 3 FEB

    S1 E8 The Power of Community | Why You Can’t Grow Alone

    You were never meant to grow alone. In this episode of The Abundance Effect, Larisa explores the power of community—not surface-level connection, but the kind of relationships that shape how you think, grow, and lead. You’ll hear why real transformation doesn’t happen in isolation, how community accelerates personal growth, and why belonging is essential for abundance, leadership, and long-term fulfillment. This episode will help you: Understand why growth plateaus in isolation See how community shapes your thinking and identity Recognize the difference between connection and transformation Reflect on who is influencing your growth right now Community isn’t just support.It’s the container where your future self is born. 📅 Interested in Larisa’s Morning Success Calls & Abundance Community?Book a short, no-pressure call to explore if it’s the right fit:👉 https://go.myabundanceacademy.ca/meetandgreet-calendars 🔗 Connect with Larisa LinkedIn: https://www.linkedin.com/in/larisa-makuch/Instagram: https://www.instagram.com/myabundanceacademy/Facebook: https://www.facebook.com/larisa.makuchFacebook Group: https://www.facebook.com/groups/unleashyourabundancenowWebsite: https://myabundanceacademy.ca/

    10 min

  3. 27 JAN

    S1 E7 How to Use Your Intuition and Inner Guidance System for Aligned Decisions

    Your intuition is already guiding you—if you know how to notice it. In this episode of The Abundance Effect, Larisa explores how to use your intuition and inner guidance system to make clearer, more aligned decisions—without forcing outcomes or overthinking every move. You’ll learn how guidance shows up through patterns, themes, and awareness, and how your brain’s reticular activation system (RAS) plays a key role in what you notice and act on. This episode will help you: Stop living on default and start leading intentionally Understand how intuition and focus actually work Recognize signs, patterns, and inner nudges Make decisions from alignment instead of urgency Abundance doesn’t come from force.It comes from paying attention. 📅 Interested in Larisa’s Morning Success Calls? Book a short call to explore if it’s the right fit for you:👉 https://go.myabundanceacademy.ca/meetandgreet-calendars 🔗 Connect with Larisa LinkedIn: https://www.linkedin.com/in/larisa-makuch/ Instagram: https://www.instagram.com/myabundanceacademy/ Facebook: https://www.facebook.com/larisa.makuch Facebook Group: https://www.facebook.com/groups/unleashyourabundancenow Website: https://myabundanceacademy.ca/

    9 min

  4. 20 JAN

    S1 E6 The Butterfly Effect: How Small Choices Create an Abundant Life

    In this episode of The Abundance Effect, Larisa explores the Butterfly Effect as a metaphor for abundance—how small thoughts, beliefs, and actions quietly shape your future and impact others in ways you may never see. You’ll learn how scarcity often shows up as fear, overworking, people-pleasing, or control—and why true abundance is about alignment across health, freedom, relationships, purpose, and impact. This episode includes three reflection questions to help you spot scarcity patterns and begin choosing from possibility instead of protection. Reflection Questions ✍️ • Where are you holding back out of fear or “not enough”? • Where are you saying yes when you really mean no? • What would you do differently if you believed there was more than enough for you? Free Resource: Personal Elevation Playbook https://resources.myabundanceacademy.ca/elevation-playbook Free Event: Morning Magic Challenge https://event.myabundanceacademy.ca/morning 🔗 Connect with Larisa LinkedIn: https://www.linkedin.com/in/larisa-makuch/ Instagram: https://www.instagram.com/myabundanceacademy/ Facebook: https://www.facebook.com/larisa.makuch Facebook Group: https://www.facebook.com/groups/unleashyourabundancenow Website: https://myabundanceacademy.ca/

    13 min
  5. S1 E5 Goal Setting That Works: Cierra Lueck on Faith, Focus & Belief

    13 JAN

    S1 E5 Goal Setting That Works: Cierra Lueck on Faith, Focus & Belief

    In this episode, Larisa interviews Cierra Lueck to unpack a powerful, faith-rooted (and brain-friendly) approach to goal setting that actually works. You’ll learn Cierra’s Note Card system—a simple practice to build belief, strengthen identity, and stay focused on the one goal that moves everything forward. If you’ve ever felt “incongruent” forcing affirmations or goal-setting tools that don’t feel true, this conversation will land. 🔗 Connect with CierraWebsite: ⁠https://cierralueck.com⁠(Find her on Facebook + message her that you found her on The Abundance Effect) 🌅 Join the Morning Magic ChallengeA powerful daily reset to build clarity, focus, and momentum. 👉 https://event.myabundanceacademy.ca/morning 🔗 Connect with LarisaWebsite: https://myabundanceacademy.ca/LinkedIn: https://www.linkedin.com/in/larisa-makuch/Instagram: https://www.instagram.com/myabundanceacademy/Facebook: https://www.facebook.com/larisa.makuchFacebook Group: https://www.facebook.com/groups/unleashyourabundancenow

    34 min

  6. 6 JAN

    S1 E4 Ta-Da List: The Simple Productivity Shift That Restores Focus, Momentum & Joy

    What if your to-do list is the reason you feel overwhelmed?  In this episode, discover the Ta-Da List—a simple, brain-friendly way to boost focus, momentum, and daily accomplishment without burnout.  🌅 Join the Morning Magic Challenge  A powerful daily reset to build clarity, focus, and momentum.  👉 https://event.myabundanceacademy.ca/morning  🔗 Connect with Larisa  Website: https://myabundanceacademy.ca/   LinkedIn: https://www.linkedin.com/in/larisa-makuch/  Instagram: https://www.instagram.com/myabundanceacademy/  Facebook: https://www.facebook.com/larisa.makuch  Facebook Group: https://www.facebook.com/groups/unleashyourabundancenow

    9 min

  7. 30/12/2025

    S1 E3 Five Minute Miracles

    When your day starts to wobble, you don’t need a full reset—you need five minutes.  In this episode of The Abundance Effect, Larisa Makuch introduces Five Minute Miracles: simple, intentional mindset “snacks” that interrupt overwhelm before it takes over. These quick pauses help you reset your nervous system, regain clarity, and keep moving forward—without white-knuckling your way through the day.  You’ll learn why most “bad days” are really just unbroken spirals, how fast state shifts actually work, and how tiny actions can restore momentum, focus, and self-trust.  Small pause. Big impact.  🔑 Key Takeaways  • Overwhelm builds when spirals go unchecked  • State shifts can happen in under 2 minutes  • Small pauses protect your energy and focus  • Motion creates momentum  • Tiny resets can save your entire day  🌅 Join the Morning Magic Challenge  A powerful daily reset to build clarity, focus, and momentum.  👉 https://event.myabundanceacademy.ca/morning    🔗 Connect with Larisa  LinkedIn: https://www.linkedin.com/in/larisa-makuch/  Instagram: https://www.instagram.com/myabundanceacademy/  Facebook: https://www.facebook.com/larisa.makuch  Facebook Group: https://www.facebook.com/groups/unleashyourabundancenow  Website: https://myabundanceacademy.ca/

    12 min

  8. 30/12/2025

    S1 E2 The Excuses You Make That Sabotage Your Success

    The difference between an abundant life and a stalled one isn’t talent, timing, or luck.  It’s ownership.  In this episode of The Abundance Effect, Larisa Makuch exposes the subtle excuses that sound reasonable but quietly drain confidence, consistency, and momentum. Recorded on a day when she felt anything but “ready,” Larisa shares why waiting for perfect conditions is the fastest way to procrastinate your life away.  You’ll learn how to catch excuses in real time, interrupt the pattern, and lead yourself forward—messy, imperfect, and committed.  No hype. No shame. Just truth and movement.  🔑 Key Takeaways  • Excuses are stories that keep you the same  • The most dangerous excuses sound logical  • Ownership creates momentum  • Motion builds belief  • You don’t need perfection—you need action  📘 Free Book: Stop Procrastinating Your Life Away  https://myabundanceacademy.ca/book/  🔗 Connect with Larisa  LinkedIn: https://www.linkedin.com/in/larisa-makuch/  Instagram: https://www.instagram.com/myabundanceacademy/  Facebook: https://www.facebook.com/larisa.makuch  Facebook Group: https://www.facebook.com/groups/unleashyourabundancenow  Website: https://myabundanceacademy.ca/

    9 min

  9. 30/12/2025

    S1 E1 Vision Is Your Compass | Why Clarity Beats Motivation

    Motivation fades. Goals expire. Vision doesn’t.  In this opening episode of The Abundance Effect, Larisa Makuch reveals why so many high-achieving women stay busy yet feel unfulfilled—and how a clear vision becomes the compass that guides your decisions, energy, and momentum when life gets messy.  You’ll discover the four pillars of a rich and fulfilling life, why misalignment drains you, and how vision—not willpower—keeps you moving forward.  If you’re done drifting and ready to live on purpose, start here.  If this episode spoke to you, subscribe, leave a review, and share it with someone who’s ready to stop drifting and start living with direction.  And if you’re ready to build—or up-level—your vision, message VISION on any of Larisa’s platforms to access tools, resources, and updates on the next Vision Expansion Experience.  🔗 Connect with Larisa  Join us for the Vision Expansion Experience: https://event.myabundanceacademy.ca/vision-expansion Website: https://myabundanceacademy.ca/ LinkedIn: https://www.linkedin.com/in/larisa-makuch/  Instagram: https://www.instagram.com/myabundanceacademy/  Facebook: https://www.facebook.com/larisa.makuch  Facebook Group: https://www.facebook.com/groups/unleashyourabundancenow

    11 min

  10. SEASON 1, EPISODE 1 TRAILER

    Welcome to The Abundance Effect

    A podcast for high-achieving women who are successful on paper but craving deeper fulfillment. In this trailer, discover why doing “all the right things” still isn’t enough—and what true abundance really requires.

    3 min

Trailer

Ratings & Reviews

About

Welcome to The Abundance Effect—the podcast for high-achieving women ready to break through limits, rewire their mindset, and create success without burnout. Hosted by Larisa Makuch, Master Results Coach and CEO of Abundance Academy, each episode delivers practical tools and soul-aligned strategies to help you live a rich, fulfilling life in business and beyond. No fluff—just real conversations, powerful insights, and deep transformation. Let’s dive in.

Information

  • Creator
    Larisa Makuch, CEO of Abundance Academy
  • Years Active
    2025 - 2026
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Larisa Makuch, CEO of Abundance Academy
  • Show Website
    The Abundance Effect