The Abundance Effect

Larisa Makuch, CEO of Abundance Academy

Welcome to The Abundance Effect—the podcast for high-achieving women ready to break through limits, rewire their mindset, and create success without burnout. Hosted by Larisa Makuch, Master Results Coach and CEO of Abundance Academy, each episode delivers practical tools and soul-aligned strategies to help you live a rich, fulfilling life in business and beyond. No fluff—just real conversations, powerful insights, and deep transformation. Let’s dive in.

Episodes

  1. S1 E9 February Reset with Jocelyn Hill | Beat the Winter Blues Without Burning Out

    3 DAYS AGO

    S1 E9 February Reset with Jocelyn Hill | Beat the Winter Blues Without Burning Out

    If you’re listening in February—especially in Canada—this episode is for you.  In this conversation, Larisa sits down with Jocelyn Hill, Canada’s first board-certified health and wellness coach, to unpack why February can feel deceptively hard for high-achieving women—and what to do about it without pushing harder or starting over.  This is for the woman who isn’t burned out…  but also isn’t energized.  You’ll learn:  Why white-knuckling winter backfires  How to reset in February without losing momentum  Why listening to your body is a skill (and how to practice it)  The truth about healthy aging and why it starts now  Simple micro-shifts that improve mood, energy, and focus  February doesn’t need more discipline.  It needs a wiser response.    📌 Free Healthy Aging Reset Call with Jocelyn: a short, focused conversation to help you feel better quickly and understand what will support your health long term.  👉 https://jwellness.ca    ✨ Join us this week for the FREE Rewire Your Morning, Reinvent Your Life Masterclass If you’re ready to reset your mornings and realign your energy, join us for this powerful free training. Register here: https://event.myabundanceacademy.ca/aamc-morning   🔗 Connect with Larisa  LinkedIn: https://www.linkedin.com/in/larisa-makuch/  Instagram: https://www.instagram.com/myabundanceacademy/  Facebook: https://www.facebook.com/larisa.makuch  Facebook Group: https://www.facebook.com/groups/unleashyourabundancenow  Website: https://myabundanceacademy.ca/

    40 min

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About

Welcome to The Abundance Effect—the podcast for high-achieving women ready to break through limits, rewire their mindset, and create success without burnout. Hosted by Larisa Makuch, Master Results Coach and CEO of Abundance Academy, each episode delivers practical tools and soul-aligned strategies to help you live a rich, fulfilling life in business and beyond. No fluff—just real conversations, powerful insights, and deep transformation. Let’s dive in.