15 episodes
The Grounded Circle The Grounded Circle
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- Education
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5.0 • 2 Ratings
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We are Sierra Truong & Dean Watson, a Vietnamese/Australian couple trying to navigate our lives together in a more grounding way. In this podcast, we invite you into conversations and reflections around wellness, relationships and spirituality while sharing our personal stories.
The Grounded Circle is a community founded by Sierra that supports peoples' wellness through grounding practices of mindfulness, meditation and art.
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#15: The Power of Friendships
Dean and Sierra discuss the topic of friendships, from how to make friends and how to let go of them.
Helpful resources:
The best friends can do nothing for you by Arthur C. Brooks
Enjoy!
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Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com). -
#14: How Money Brings People Together
Dean and Sierra tell the story of how they combined finances.
Helpful resources:
Money for couples by Dean Watson
Enjoy!
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Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com). -
#13: How to Love Unconditionally
Dean and Sierra open up the Pandora's box that is unconditional love, discussing how to do it and why starting with loving yourself first is the key.
Helpful resources:
Being Ramdass — by Ram Dass and Rameshwar Das
Be Love Now — by Ram Dass and Rameshwar Das
Give And Take — by Adam Grant
Enjoy!
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Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com). -
#12: The Power of Being Curious
Dean and Sierra discuss how curiosity can be a superpower and how to use those powers wisely.
"Helpful" resources:
What’s He Building? — Tom Waits
Enjoy!
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Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com). -
#11: The Power of Winning Without Competing
Dean and Sierra reflect on the culture of winning they were raised in and how they’ve redefined what it means to win.
Helpful resources:
Blue Ocean Strategy by Renée Mauborgne and W. Chan Kim
Steal Like An Artist by Austin Kleon
Enjoy!
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Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com). -
#10: How to File Your Tax Return Calmly
Dean and Sierra put on their accountant visors and share how they make filing their tax returns something they actually look forward to.
Helpful resources:
Zen and the art of filing a tax return by Dean Watson
The easiest way to claim your donation tax credits from IRD by Dean Watson
Enjoy!
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Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com).