The Grounded Circle

The Grounded Circle
  • 5.0 (3)
  • SELF-IMPROVEMENT
The Grounded Circle

We are Sierra Truong & Dean Watson, a Vietnamese/Australian couple trying to navigate our lives together in a more grounding way. In this podcast, we invite you into conversations and reflections around wellness, relationships and spirituality while sharing our personal stories. The Grounded Circle is a community founded by Sierra that supports peoples' wellness through grounding practices of mindfulness, meditation and art.

  1. 3 DAYS AGO

    #24: The Three Pillars of Slow Living

    Sierra shares on The 3 Pillars of Slow Living with her personal stories & experiences. Resources: Essentialism, Greg McKeowan The Art of Living, Thích Nhất Hạnh

    39 min

  2. 01/11/2024

    #23: The Power of Humour

    Dean and Sierra have a ‘serious’ discussion about humour and its role in their lives. Resources: Steve Martin - Born Standing Up Jerry Seinfeld’s recent commencement speech at Duke University Enjoy! * Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com).

    57 min

  3. 18/10/2024

    #22: The Power of Consistency

    Dean and Sierra discuss when consistency is useful and when it holds us back. Enjoy! * Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com).

    1h 1m

  4. 05/10/2024

    #21: The Power of Transparency

    Dean and Sierra explore where their core value of transparency comes from and how it helps them navigate every aspect of their lives. Helpful resources: Dare to Lead by Brene Brown Enjoy! * Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com).

    1h 13m

  5. 23/09/2024

    #20: The Power of Collaboration

    Dean and Sierra discuss their best and worst collaborations and how to increase your chances of a fruitful one. Helpful resources: The Kiwi Startup Employee Survival Guide 2025 Enjoy! * Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com).

    48 min

  6. 06/09/2024

    #19: The Power of Following Joy

    Dean and Sierra explore joy in all its forms, and realise that the key to joy is simply being present. Enjoy! *Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com).

    57 min

  7. 23/08/2024

    #18: How to Read Like Your Life Depends On It

    Dean and Sierra get bookish, sharing their love of books, how they sustain that love and their favourite books of all time. Helpful resources: Every Book I’ve Ever Read by Dean Watson Enjoy! * Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com).

    1h 9m

  8. 09/08/2024

    #17: The Power of a Good Ending

    Dean and Sierra discuss ending jobs, relationships, friendships and art projects, and how nature provides clues on ending all of these things well. Enjoy! * Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com).

    1h 1m
See All (24)

Ratings & Reviews

5
out of 5
3 Ratings

About

We are Sierra Truong & Dean Watson, a Vietnamese/Australian couple trying to navigate our lives together in a more grounding way. In this podcast, we invite you into conversations and reflections around wellness, relationships and spirituality while sharing our personal stories. The Grounded Circle is a community founded by Sierra that supports peoples' wellness through grounding practices of mindfulness, meditation and art.

Information

  • Creator
    The Grounded Circle
  • Years Active
    2024 - 2025
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © The Grounded Circle
  • Show Website
    The Grounded Circle

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