The Grounded Circle

The Grounded Circle
  • 5.0 (3)
  • SELF-IMPROVEMENT

We are Sierra Truong & Dean Watson, a Vietnamese/Australian couple trying to navigate our lives together in a more grounding way. In this podcast, we invite you into conversations and reflections around wellness, relationships and spirituality while sharing our personal stories. The Grounded Circle is a community founded by Sierra that supports peoples' wellness through grounding practices of mindfulness, meditation and art.

  1. 28/03/2025

    #26: The Dance of Yin & Yang in Balancing Consistency and Flexibility in Art and Life

    Sierra shares her insights and personal stories on finding harmony between consistency and flexibility in both art and life. As an artist and meditation teacher, she explores how the ancient philosophy of yin and yang can guide your creative journey and daily experiences, helping you balance discipline with intuition, structure with freedom, and effort with rest.

    40 min

  2. 11/03/2025

    #25: How to Tap Into Your Creative Flow

    Sierra answers 7 questions on the myths of Creativity & shares her stories with Creative Flow

    33 min

  3. 19/02/2025

    #24: The Three Pillars of Slow Living

    Sierra shares on The 3 Pillars of Slow Living with her personal stories & experiences. Resources: Essentialism, Greg McKeowan The Art of Living, Thích Nhất Hạnh

    39 min

  4. 01/11/2024

    #23: The Power of Humour

    Dean and Sierra have a ‘serious’ discussion about humour and its role in their lives. Resources: Steve Martin - Born Standing Up Jerry Seinfeld’s recent commencement speech at Duke University Enjoy! * Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com).

    57 min

  5. 18/10/2024

    #22: The Power of Consistency

    Dean and Sierra discuss when consistency is useful and when it holds us back. Enjoy! * Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com).

    1h 1m

  6. 05/10/2024

    #21: The Power of Transparency

    Dean and Sierra explore where their core value of transparency comes from and how it helps them navigate every aspect of their lives. Helpful resources: Dare to Lead by Brene Brown Enjoy! * Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com).

    1h 13m

  7. 23/09/2024

    #20: The Power of Collaboration

    Dean and Sierra discuss their best and worst collaborations and how to increase your chances of a fruitful one. Helpful resources: The Kiwi Startup Employee Survival Guide 2025 Enjoy! * Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com).

    48 min

  8. 06/09/2024

    #19: The Power of Following Joy

    Dean and Sierra explore joy in all its forms, and realise that the key to joy is simply being present. Enjoy! *Connect with Sierra and The Grounded Circle (@thegroundedcircle and https://www.youtube.com/@thegroundedcircle). Connect with Dean (deanrobertwatson.com).

    57 min
See All (26)

Ratings & Reviews

5
out of 5
3 Ratings

About

We are Sierra Truong & Dean Watson, a Vietnamese/Australian couple trying to navigate our lives together in a more grounding way. In this podcast, we invite you into conversations and reflections around wellness, relationships and spirituality while sharing our personal stories. The Grounded Circle is a community founded by Sierra that supports peoples' wellness through grounding practices of mindfulness, meditation and art.

Information

  • Creator
    The Grounded Circle
  • Years Active
    2024 - 2025
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © The Grounded Circle
  • Show Website
    The Grounded Circle