The Pause Button |- Time To Breathe

Dr. Diane Coll
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A unique mix of information, music, storytelling, and experiential segments, all geared toward you. Are you feeling scattered? Disconnected? Feeling that life is moving too fast? Are you ready to slow things down, even for a little while? Got 25 minutes or so? Then, let me help you press the pause button.

Episodes

  1. Sweetness Follows

    28/11/2018

    Sweetness Follows

    Do you like to play superhero or do you try to avoid struggle and pain at all costs? An interpretation of the butterfly parable illustrates the pitfalls of both sides of the coin.  Joe Turner also contributes a thought provoking and entertaining story.

    21 min

  2. 07/11/2018

    Where is my mind?

    Have you ever walked away from a conversation feeling confused and wracked with self-doubt?  If so, chances are you were gaslighted.  What is gaslighting, you ask?  Tune in and find out!

    30 min

  3. 24/10/2018

    Down to the Plastic Ocean

    Have you ever wondered about the impact the use of plastics makes on our ocean floors?  To learn more, Diane interviews Kathy Kirbo, who is the Executive Director of the Reef Ball Foundation, Executive Producer of the film "Down to the Plastic Ocean", and working musician in Athens, GA.

    37 min
  4. Even in the Quietest Moments

    10/10/2018

    Even in the Quietest Moments

    Imagine what your life would be like with less screen time.  Imagine what you may notice, what you may learn, what you may gain on a daily basis.  It all remains to be seen and experienced if you're up for the challenge.  Have a listen to get started.

    27 min
  5. Try A Little Tenderness

    26/09/2018

    Try A Little Tenderness

    Try a little tenderness and learn more about the most powerful organ in our bodies - the heart. The heart has the power and intelligence to slow things down for us in a most gracious way. This episode contains a mix of information, music, and guided meditation.

    22 min
  6. When the Levee Breaks

    12/09/2018

    When the Levee Breaks

    Have you been flipping your lid more lately?  If so, find out why and how this happens, and what you can do to slow this hard-wired, survival response down.  This episode contains a mix of information, music, and guided meditation.  Enjoy!

    26 min
  7. Coming Soon

    TRAILER

    Coming Soon

    The Pause Button - Time to breathe and take a break from information overload. First episode available on 9-12-18.

    1 min

Trailer

About

A unique mix of information, music, storytelling, and experiential segments, all geared toward you. Are you feeling scattered? Disconnected? Feeling that life is moving too fast? Are you ready to slow things down, even for a little while? Got 25 minutes or so? Then, let me help you press the pause button.

Information