The Plot Twist Podcast

Bridget Negron
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

🌟 Welcome to The Plot Twist Podcast! Life is a wild ride—filled with moments that make us laugh, cry, and question everything. On The Plot Twist Podcast, we’re diving into all of it: the good, the bad, and those plot twists that changed everything. This isn’t just a space for sharing my story (though there’s plenty of that)—it’s about how I’ve turned my biggest lessons into actionable steps to grow, heal, and meet the best version of myself. Along the way, you’ll find hope, practical advice, and permission to be unapologetically kind to yourself! Hop in baby Dragon's, let's go for a ride!

  1. 29/10/2025

    Wealth Activation- 30 Day Commitment

    💛 Need extra support on your healing journey? Grab my free tools, spiritual resources, and more at: ⁠⁠⁠stan.store/BridgetLynn_⁠⁠ 🌐 I would love to see you on my other platforms:YouTube: ⁠⁠@Poetryb_official⁠⁠Instagram: ⁠⁠@poetryb__⁠⁠TikTok: ⁠⁠@poetryb_⁠⁠Substack: ⁠⁠bridgetln.substack.com

    18 min

  2. 08/10/2025

    Taking Inspired Action

    💛 Need extra support on your healing journey? Grab my free tools, spiritual resources, and more at: ⁠⁠stan.store/BridgetLynn_⁠ 🌐 I would love to see you on my other platforms:YouTube: ⁠@Poetryb_official⁠Instagram: ⁠@poetryb__⁠TikTok: ⁠@poetryb_⁠Substack: ⁠bridgetln.substack.com

    12 min

  3. 01/10/2025

    Universal Law of Action

    💛 Need extra support on your healing journey? Grab my free tools, spiritual resources, and more at: ⁠⁠stan.store/BridgetLynn_⁠ 🌐 I would love to see you on my other platforms: YouTube: ⁠@Poetryb_official⁠ Instagram: ⁠@poetryb__ ⁠TikTok: ⁠@poetryb_⁠ Substack: ⁠bridgetln.substack.com

    18 min

  4. 24/09/2025

    Victim Mentality- Living in the Past for the Future

    Victim mentality traps us in two timelines: replaying the past or fearing the future. Both keep us stuck, disconnected from the present, and unable to step into our power. In this episode of The Plot Twist Podcast, we’re breaking down how to recognize victim mentality, release it with compassion, and finally choose to live in the only place healing is possible—right now. This isn’t about shaming yourself—it’s about awareness, responsibility, and freedom. I’m sharing:✨ What it looks like to live in the past vs. the future✨ How victim mentality quietly drains your power✨ Practical steps to ground yourself in the present moment✨ A reminder that healing begins when you stop reliving and start living If you’ve ever felt like you’re stuck in loops of “what if” or “if only,” this episode will remind you that you don’t have to rewrite the past or control the future—you only need to own your present. 💛 Need extra support on your healing journey? Grab my free tools, spiritual resources, and more at: ⁠stan.store/BridgetLynn_ 🌐 I would love to see you on my other platforms:YouTube: @Poetryb_officialInstagram: @poetryb__TikTok: @poetryb_Substack: bridgetln.substack.com

    16 min

  5. 17/09/2025

    Redefining Rich — Emotional Wealth + Nervous System Safety

    When we hear the word “rich,” we usually think money. But true wealth goes deeper—it’s about feeling safe in your body, grounded in your emotions, and connected to peace. In this episode of The Plot Twist Podcast, we’re redefining what it really means to be rich, exploring emotional wealth and nervous system safety as the foundation of a fulfilled life. Because no matter how much you chase the external, if your inner world is chaotic, you’ll never feel abundant. Healing your nervous system is the quiet revolution that creates space for joy, love, and freedom. I’m sharing:✨ Why emotional wealth is the truest form of abundance✨ How nervous system safety impacts healing and manifesting✨ Simple practices to regulate your body + protect your peace✨ A reminder that your worth isn’t tied to hustle—it’s tied to wholeness If you’ve ever felt like money alone can’t buy the peace you’re craving, this episode will help you rewrite the definition of rich and start building true inner abundance. 💛 Need extra support on your healing journey? Grab my free tools, spiritual resources, and more at: ⁠stan.store/BridgetLynn_ 🌐 I would love to see you on my other platforms:YouTube: @Poetryb_officialInstagram: @poetryb__TikTok: @poetryb_Substack: bridgetln.substack.com

    10 min

  6. 10/09/2025

    Rebuilding Self-Worth After Burnout

    Burnout doesn’t just drain your energy—it strips away your sense of self. When you’ve been running on empty for too long, it’s easy to forget your worth, your power, and the truth of who you are. In this episode of The Plot Twist Podcast, we’re talking about what it really takes to rebuild your self-worth after burnout and start feeling like yourself again. This isn’t about quick fixes—it’s about reclaiming your confidence, honoring your boundaries, and remembering you are worthy even in your most exhausted seasons. I’m sharing:✨ How burnout disconnects you from your true self✨ Steps to gently rebuild your self-worth and confidence✨ Why rest and boundaries are essential for healing✨ A reminder that you are not broken—you’re recovering If you’ve ever felt lost, empty, or unworthy after burnout, this conversation will help you rebuild from the inside out and reconnect with your most powerful, authentic self. 💛 Need extra support on your healing journey? Grab my free tools, spiritual resources, and more at: ⁠stan.store/BridgetLynn_ 🌐 I would love to see you on my other platforms:YouTube: @Poetryb_officialInstagram: @poetryb__TikTok: @poetryb_Substack: bridgetln.substack.com

    8 min

  7. 03/09/2025

    Manifestation without Toxic Positivity

    Choosing peace sounds soft, but the reality? It’s one of the hardest, most transformative decisions you’ll ever make. In this week’s episode of The Plot Twist Podcast, I’m pulling back the curtain on what it actually looks like to let go of chaos and step into calm—even when it costs you people, habits, and pieces of your old identity. We’ll talk about the grief that comes with healing, the loneliness of outgrowing familiar patterns, and the quiet strength it takes to rebuild yourself in alignment with peace. If you’ve been wondering why healing feels heavier before it feels lighter, this conversation is for you. Let’s talk about the part of healing no one warns you about: the grief that comes with choosing peace. In this episode of The Plot Twist Podcast, we’re diving into the uncomfortable truth that protecting your peace often means losing people, breaking cycles, and outgrowing everything that once felt familiar. It’s lonely, it’s painful—but it’s necessary. I’m sharing: ✨ Why protecting your peace can feel isolating at first ✨ What it really costs to choose yourself and stop settling ✨ How to let go of who you used to be without guilt ✨ A reminder that you’re not selfish—you’re evolving If you’ve ever felt like you’re losing everything while trying to heal, this episode will remind you: it’s not the end, it’s the beginning of your most peaceful, powerful chapter yet. 💛 Need extra support on your healing journey? Grab my free tools, spiritual resources, and more at: ⁠stan.store/BridgetLynn_ 🌐 I would love to see you on my other platforms: YouTube: @Poetryb_official Instagram: @poetryb__ TikTok: @poetryb_ Substack: bridgetln.substack.com

    19 min

  8. 30/07/2025

    S2E5: Peace Isn’t Free: The Real Cost of Choosing Yourself

    Let’s talk about the part of healing no one warns you about: the grief that comes with choosing peace. In this episode of The Plot Twist Podcast, we’re diving into the uncomfortable truth that protecting your peace often means losing people, breaking cycles, and outgrowing everything that once felt familiar. It’s lonely, it’s painful—but it’s necessary. I’m sharing:✨ Why protecting your peace can feel isolating at first✨ What it really costs to choose yourself and stop settling✨ How to let go of who you used to be without guilt✨ A reminder that you’re not selfish—you’re evolving If you’ve ever felt like you’re losing everything while trying to heal, this episode will remind you: it’s not the end, it’s the beginning of your most peaceful, powerful chapter yet. 💛 Need extra support on your healing journey? Grab my free tools, spiritual resources, and more at: stan.store/BridgetLynn_

    10 min
See All (21)

About

🌟 Welcome to The Plot Twist Podcast! Life is a wild ride—filled with moments that make us laugh, cry, and question everything. On The Plot Twist Podcast, we’re diving into all of it: the good, the bad, and those plot twists that changed everything. This isn’t just a space for sharing my story (though there’s plenty of that)—it’s about how I’ve turned my biggest lessons into actionable steps to grow, heal, and meet the best version of myself. Along the way, you’ll find hope, practical advice, and permission to be unapologetically kind to yourself! Hop in baby Dragon's, let's go for a ride!

Information

  • Creator
    Bridget Negron
  • Years Active
    2K
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © Bridget Negron
  • Show Website
    The Plot Twist Podcast