The Runners Digest

Mack Dewar
  • 5.0 (1)
  • FITNESS
  • UPDATED WEEKLY

The Runners Digest hosted by Mack Dewar is an open forum about Macks journey through running. After battling with mental health issues, Mack turned to running as an outlet. Since then he’s run multiple Half-Marathons and a Full Marathon and one day hopes to qualify for Boston. Join Mack as he brings you a weekly episode on all things running, including his current training schedule, newly released gear as well as inspiring guests from the running community.

Episodes

  1. 03/12/2023

    #003 - My New York City Marathon Experience

    Key talking points: Opportunity with New BalanceTraining and GoalsTime in New York‘Run Your Way’ Event - Action Bronson & Chito VeraNYC Race Day & RecapEpisode notes Follow Mack on Instagram - https://www.instagram.com/mackdewar/ Follow Mack on TikTok - https://www.tiktok.com/@maccadewar Subscribe to Macks YouTube - https://www.youtube.com/@maccadewar/videos Subscribe to Macks Substack - https://substack.com/@mackdewar Contact - Mack@floortwelve.com Favourite Running Gear - https://solo.to/mackdewar

    32 min

  2. 01/02/2023

    #002 - My Plan for the Christchurch Marathon

    Mack talks you through his plan for the Christchurch. How he reached out to Nick Bares running coach, Jeff Cunningham to coach him through his Marathon block and how easy runs are the foundation to Marathon training.   Engaging Jeff CunninghamA week of Marathon trainingHow easy runs are the foundation to any endurance blockFollow Mack on Instagram - @mackdewar Follow mack on TikTok - @maccadewar Contact - Mack@floortwelve.com Favourite Running Gear - https://solo.to/mackdewar

    17 min

  3. 11/01/2023

    #001 - How Running Changed My Life

    In this episode Mack introduces himself, how he found himself in a tricky position in 2019 which running helped him get through. his races to date and what he has learnt from them moving forward.   - Macks introduction to running. - Signing up for his first virtual 10k. - Racing his first ever Half-Marathon in Queenstown. - Racing his first ever Marathon in the Hawkes Bay. - How a surgery in May 2022 stopped him from running for 10 weeks. - Running a 15 minute PB at the Auckland Half-Marathon 5 months after having surgery. - His plan moving for the Christchurch Marathon sub 3:20 attempt.       Follow Mack on Instagram - @mackdewar Follow mack on TikTok - @maccadewar Contact - Mack@floortwelve.com

    42 min
  • 3 Episodes

About

The Runners Digest hosted by Mack Dewar is an open forum about Macks journey through running. After battling with mental health issues, Mack turned to running as an outlet. Since then he’s run multiple Half-Marathons and a Full Marathon and one day hopes to qualify for Boston. Join Mack as he brings you a weekly episode on all things running, including his current training schedule, newly released gear as well as inspiring guests from the running community.

Information

  • Creator
    Mack Dewar
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2023 The Runners Digest
  • Show Website
    The Runners Digest