Eros and Altars

Amy Valladares
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Welcome to the Eros and Altars show. Join Amy Valladares has she offers powerful insight and embodiment practices to help bring you home to your most sacred, sensual, and juicest Self. Amy is a sober, Hudson Valley region, NY based embodiment mentor, writer, and movement guide dedicated to leading her clients to live their most vibrant, creatively expressive and authentic lives. Amy specializes in sensual yoga and embodied practices for women in recovery and currently offers private mentorship. To learn more, please visit: https://www.clearchannelmovement.com 🪞The Altar is YOU🪞

  1. Eros and the Auric Body

    11/12/2025

    Eros and the Auric Body

    Hi Beauty, welcome to Eros and Altars. In episode 62 I discuss all things sensuality and erotic energy and the energy body. This is the last episode in a series I began in September 2025 on Embodied Recovery. We've essentially gone through the four main layers of the energetic body: mental, emotional, physical and auric, as a means to come back home to your body and sacred essence after addiction, dark nights of the soul and into recovery. The somatic meditation I mention can be found here. And check out my website here. Much love, Amy

    45 min
  2. Energetic Alchemy Through Embodied Movement

    28/11/2025

    Energetic Alchemy Through Embodied Movement

    Hi Beautiful, welcome back to the show. Episode 61 dives deeper into the third pillar of embodied recovery: Embodiment and the Physical Body. I get into a variety of ways to connect to your body in a more intimate way in order to cultivate a really beautiful relationship with your embodiment practices, especially movement. Thanks for being here 3 Much love, Amy PS - all services are 30% off until December 1st using code "small biz". Clear Channel Movement

    34 min
  3. Coming Home to the Body After Addiction

    18/11/2025

    Coming Home to the Body After Addiction

    Welcome back to Eros and Altars 🌹 In Episode 60, we get into the process of coming back home to your body after periods of addiction. It is a process that requires both nourishment and nurturing, along with presence. It is a healing journey that is not intended to fix, but rather bring you to a healthy timeline (and energetic baseline) with self love and devotion. Thanks for being here, Amy The Sacred Frequency YT

    27 min
  4. Devotion and the Emotional Body

    16/10/2025

    Devotion and the Emotional Body

    Welcome back , beauty 🌹 In episode 59 I discuss all things devotion as it relates to the emotional body. Meaning, how can we stay in devotional as a human being, navigating a myriad of emotions? I share all sorts of musings on this to guide you to clarity on your own devotional path. Thanks for tuning in, Amy Sign up for my free, mini embodiment program for sober curious and sober woman, Release Restore & Radiate by heading over to my website 👇🏼✨ Clear Channel Yoga

    24 min
  5. Your Multidimensional Transformation

    25/09/2025

    Your Multidimensional Transformation

    Hi Beauty 3 Episode 58 is all about cultivating relationships with aspects of your multidimensional self as a means to move forward in your life of recovery. Become a guide unto yourself as you learn to connect to past versions of you in order to collapse timelines and embody more freedom in the present. Much love, Amy Clear Channel Yoga Women in recovery! Access my free, mini embodiment program: Release, Restore & Radiate. This offering is from my heart to yours with the intention to release the past of active addiction and step into your sober, future self Now.For three days you will receive practices to guide you on your recovery journey to:•release energy of the past•reclaim your sacred essence•restore your connection to your body•nurture your nervous system and expand its capacity for moreEach day you’ll also receive writing prompts and one future self visualization. Release, Restore & Radiate

    41 min
  6. Free Your Mind (and Beauty Will Follow)

    04/09/2025

    Free Your Mind (and Beauty Will Follow)

    Welcome back to Eros and Altars. Today's discussion is all about how o cultivate beauty through befriending the mind. Especially for women in recovery, the mind can seem very loud after we stop dulling, and it can be overwhelming. In this show you will receive powerful steps to release old stories and become present. In the process beauty will be restored into your life through loving kindness and the eyes to witness the beauty that you are surrounded by. To sign up for my free, 3 day mini embodiment program for women in recovery, click here. Much love, Amy www.clearchannelyoga.com

    42 min
  7. Embodied Recovery - 8 Years Sober

    20/08/2025

    Embodied Recovery - 8 Years Sober

    Welcome to the show, beauty. This one...was an episode I was not sure I'd be able to make in terms of vulnerability but here we are, timeline hopping and all. In episode 56, I dive into how I have maintained sobriety for the past 8+ years through non-conventional means: beauty, devotion, embodiment and eros. I discuss some potentially triggering things including, r@pe and of course, addiction. I take you on a journey from trauma and dis-embodiment to finding my power, pleasure and innocence once again. Throughout the show I offer a different view point on recovery and guide you through a quick somatic visualization process along with other techniques to support your own recovery path. I currently offer 1:1 embodied yoga + recovery mentorship and have a brand-new, 3 day mini course coming out later this month for women in recovery and those sober curious. I guide women back home to themselves after periods of overwhelm and addiction through sensual yoga, embodiment practices and mentorship. Much love, Amy Learn more at: https://www.clearchannelyoga.com

    47 min
  8. Exploring Sensations of Will and Surrender

    04/07/2025

    Exploring Sensations of Will and Surrender

    Hello Beauty, welcome back to the show. In Ep. 55 I get into the nuances of will and surrender and how to find balance between the two, while staying conscious and energetically receptive. Thanks so much for being here. Much love, Amy www.clearchannelyoga.com Eros and Altars Substack

    24 min
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About

Welcome to the Eros and Altars show. Join Amy Valladares has she offers powerful insight and embodiment practices to help bring you home to your most sacred, sensual, and juicest Self. Amy is a sober, Hudson Valley region, NY based embodiment mentor, writer, and movement guide dedicated to leading her clients to live their most vibrant, creatively expressive and authentic lives. Amy specializes in sensual yoga and embodied practices for women in recovery and currently offers private mentorship. To learn more, please visit: https://www.clearchannelmovement.com 🪞The Altar is YOU🪞

Information

  • Creator
    Amy Valladares
  • Years Active
    2021 - 2025
  • Episodes
    63
  • Rating
    Explicit
  • Copyright
    © Amy Valladares
  • Show Website
    Eros and Altars