Time Wasting with Ali Riley and Kelley O’Hara

Welcome to Time Wasting! Ali Riley and Kelley O’Hara are back in the game! The podcasting game. The duo are professional women’s soccer veterans, former teammates, and best friends. Each week they break down the biggest news in women’s soccer, give high-level insight, and get honest about their personal journeys. Time Wasting is the #1 place for everything women’s soccer. It’s not a waste of time!

  1. 8 HRS AGO

    Cat Macario's $8 Million Deal, WILD Red Cards Kickoff NWSL Season & Who's NOT a High Impact Player

    Welcome to TIME WASTING! Your home for anything and EVERYTHING women’s soccer. Ali Riley & Kelley O’Hara take you through a WILD NWSL Kickoff weekend that started with the Portland Thorns getting their revenge over the Spirit, and saw BOTH NWSL expansion teams earn their very first red cards in game one. We’re getting REAL about the High Impact Player Rule (spoiler: we are NOT on board). PLUS we’re ranking all of our favorite off season moves and just how those could impact the league this season. Chapters 00:00 Introduction 01:47 WILD Kickoff Weekend 03:02 Thorns get REVENGE Over Spirit 06:14 KC Comeback vs. Utah 07:79 Gotham Ruins Boston’s Debut 10:21 Red Cards For ALL 13:12 Dash STUN Wave… 16:02 Angel City BLOWOUT Stars 19:40 Savy King RETURNS 21:13 Crystal Dunn’s Impact 23:56 NWSL Retirements 28:14 The Trinity Rodman Rule 32:22 Players Want a Higher Salary Cap 33:40 Catarina Macario to Wave FC 35:53 Blind Ranking Offseason Moves 41:01 Last Minute NWSL Transfers 50:12 Alright, BET Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan. Listen to Time Wasting here: Apple Podcasts: https://podcasts.apple.com/us/podcast/time-wasting/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19&nd=1&dlsi=8ead3e4fd463490d iHeart: https://www.iheart.com/podcast/269-time-wasting-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/time-wasting Add us on: Instagram: https://www.instagram.com/justwomenssports/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@justwomenssports? Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
  2. The Sports Are Fun! Year-End Special

    16/12/2025

    The Sports Are Fun! Year-End Special

    Welcome back to Sports Are Fun! Kelley O’Hara is joined by Ryan Campbell and BJ Beckwith for a special end-of-year episode celebrating some of our favorite sports moments in 2025, plus all the fun, chaos, and unhinged takes you might’ve missed.We’re officially entering holiday mode by drinking peppermint schnapps, getting into our feelings, and of course releasing BJ’s highly anticipated Shaylas of the Year list. Check back every Tuesday for a new episode of 'Sports Are Fun!' #nwsl #uswnt #wnba 'Sports Are Fun!' is a show that’ll remind you why you fell in love with (women’s) sports in the first place. Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O’Hara as she sits down with personality hire BJ Beckwith and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports. From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!" Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan. SIGN UP: NWSL Championship Experience: https://justwomenssports.com/2025-nwsl-championship-experience/ Listen to Sports Are Fun! here: Apple Podcasts: https://podcasts.apple.com/us/podcast/sports-are-fun/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19 iHeart: https://www.iheart.com/podcast/269-sports-are-fun-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/sports-are-fun Add us on: Instagram: https://www.instagram.com/justwomenssports/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@justwomenssports? Learn more about your ad choices. Visit megaphone.fm/adchoices

    31 min
  3. The USWNT finishes 2025 strong (Our flu episode) | Sports are Fun!

    02/12/2025

    The USWNT finishes 2025 strong (Our flu episode) | Sports are Fun!

    Welcome back to Sports Are Fun! Kelley O’Hara and BJ Beckwith hold down the fort this week, breaking down the USWNT’s final camp of the year, revisiting the highs and lows of the NWSL season, diving into the latest women’s college basketball plots, and discussing the annual tradition of Marta being nominated for the Marta Award?! Check back every Tuesday for a new episode of 'Sports Are Fun!' #nwsl #uswnt #wnba 'Sports Are Fun!' is a show that’ll remind you why you fell in love with (women’s) sports in the first place. Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O’Hara as she sits down with personality hire BJ Beckwith and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports. From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!" Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan. SIGN UP: NWSL Championship Experience: https://justwomenssports.com/2025-nwsl-championship-experience/ Listen to Sports Are Fun! here: Apple Podcasts: https://podcasts.apple.com/us/podcast/sports-are-fun/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19 iHeart: https://www.iheart.com/podcast/269-sports-are-fun-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/sports-are-fun Add us on: Instagram: https://www.instagram.com/justwomenssports/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@justwomenssports? Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min
  4. Gotham FC are our 2025 CHAMPIONS!

    26/11/2025

    Gotham FC are our 2025 CHAMPIONS!

    Welcome back to Sports Are Fun! presented by Amazon Prime. Kelley O’Hara, Merritt Mathias, and BJ Beckwith return from Championship Weekend with thoughts on the final, the after party, and everything in between! The group digs into Gotham’s dominant stretches, key coaching and officiating choices, and the plays that defined the match. BJ shares the inside scoop from the Gotham parade in NYC, and the crew goes through the final USWNT roster of 2025 ahead of the Italy friendlies. Check back every Tuesday for a new episode of 'Sports Are Fun!' #nwsl #uswnt #wnba 'Sports Are Fun!' is a show that’ll remind you why you fell in love with (women’s) sports in the first place. Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O’Hara as she sits down with personality hire BJ Beckwith and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports. From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!" Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan. SIGN UP: NWSL Championship Experience: https://justwomenssports.com/2025-nwsl-championship-experience/ Listen to Sports Are Fun! here: Apple Podcasts: https://podcasts.apple.com/us/podcast/sports-are-fun/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19 iHeart: https://www.iheart.com/podcast/269-sports-are-fun-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/sports-are-fun Add us on: Instagram: https://www.instagram.com/justwomenssports/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@justwomenssports? Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min
  5. Sports Are Fun! LIVE at NWSL Championship!

    22/11/2025

    Sports Are Fun! LIVE at NWSL Championship!

    Welcome back to Sports Are Fun! Kelley O’Hara and BJ Beckwith presented by Amazon Prime live in San Jose ahead of the NWSL Championship. We had jam packed show with 2-time MVP Temwa Chawinga, Lo LaBonta, Ali Riley, the Bay FC Founding Four, Abby Dahlkemper, Caprice Dydasco, Lynn Biyendolo, and Sam Coffey. Check back every Tuesday for a new episode of 'Sports Are Fun!' #nwsl #uswnt #wnba 'Sports Are Fun!' is a show that’ll remind you why you fell in love with (women’s) sports in the first place. Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O’Hara as she sits down with personality hire BJ Beckwith and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports. From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!" Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan. SIGN UP: NWSL Championship Experience: https://justwomenssports.com/2025-nwsl-championship-experience/ Listen to Sports Are Fun! here: Apple Podcasts: https://podcasts.apple.com/us/podcast/sports-are-fun/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19 iHeart: https://www.iheart.com/podcast/269-sports-are-fun-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/sports-are-fun Add us on: Instagram: https://www.instagram.com/justwomenssports/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@justwomenssports? Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 25m
  6. Spirit vs Gotham final has us HYPED

    18/11/2025

    Spirit vs Gotham final has us HYPED

    Join us at NWSL Championship: https://www.eventbrite.com/e/sports-are-fun-live-presented-by-prime-tickets-1831140122399?aff=ytbio Welcome back to Sports Are Fun! Kelley O’Hara, Hannah O’Flynn, and BJ Beckwith break down a wild NWSL semifinal weekend with the Spirit’s dominant win over Portland and Gotham’s upset in Orlando (we called it). BJ stirred things up by showing up at Rowdy Audi despite being a die-hard Gotham fan, and now Kelley is facing the ultimate Sophie’s choice with both of her former clubs battling it out in the final. Plus, we take a quick look at the start of the college basketball season. Check back every Tuesday for a new episode of 'Sports Are Fun!' #nwsl #uswnt #wnba 'Sports Are Fun!' is a show that’ll remind you why you fell in love with (women’s) sports in the first place. Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O’Hara as she sits down with personality hire BJ Beckwith and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports. From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!" Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan. SIGN UP: NWSL Championship Experience: https://justwomenssports.com/2025-nwsl-championship-experience/ Listen to Sports Are Fun! here: Apple Podcasts: https://podcasts.apple.com/us/podcast/sports-are-fun/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19 iHeart: https://www.iheart.com/podcast/269-sports-are-fun-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/sports-are-fun Add us on: Instagram: https://www.instagram.com/justwomenssports/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@justwomenssports? Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min
  7. We Are So Ready for NWSL Playoffs!

    04/11/2025

    We Are So Ready for NWSL Playoffs!

    Welcome back to Sports Are Fun! Kelley O’Hara, Darian Jenkins, and BJ Beckwith dive into everything happening in women’s sports, from NWSL Decision Day and playoff predictions to the USWNT’s dominant win over New Zealand and the latest WNBA CBA updates. They also get into why the NYC Marathon might be the best day of the year in New York and share a few Halloween highlights you don’t want to miss! Check back every Tuesday for a new episode of 'Sports Are Fun!' See us live at NWSL Championship: https://www.eventbrite.com/e/sports-are-fun-live-tickets-1831140122399?aff=oddtdtcreator&fbclid=PAZXh0bgNhZW0CMTEAAaeceY85Lx-4fcJPq9d2TlmV31PyfgPBSsRcbsx_B3E_Robo9blZJ71f-a-IJA_aem_gRAzEWLNPwoNJT0kd1-euQ #nwsl #uswnt #wnba 'Sports Are Fun!' is a show that’ll remind you why you fell in love with (women’s) sports in the first place. Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O’Hara as she sits down with personality hire BJ Beckwith and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports. From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!" Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan. SIGN UP: NWSL Championship Experience: https://justwomenssports.com/2025-nwsl-championship-experience/ Listen to Sports Are Fun! here: Apple Podcasts: https://podcasts.apple.com/us/podcast/sports-are-fun/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19 iHeart: https://www.iheart.com/podcast/269-sports-are-fun-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/sports-are-fun Add us on: Instagram: https://www.instagram.com/justwomenssports/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@justwomenssports? Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr

Hosts & Guests

Ratings & Reviews

3.4
out of 5
5 Ratings

About

Welcome to Time Wasting! Ali Riley and Kelley O’Hara are back in the game! The podcasting game. The duo are professional women’s soccer veterans, former teammates, and best friends. Each week they break down the biggest news in women’s soccer, give high-level insight, and get honest about their personal journeys. Time Wasting is the #1 place for everything women’s soccer. It’s not a waste of time!

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