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Amy Hodges, Courtney Lott

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HEALTH & FITNESS
UPDATED WEEKLY

A podcast discussing everything lifestyle with a taboo spin. From childhood trauma to parenting, we will be covering all the things you wish you could say but it feels just too out there.

19/06/2023

Episode 12 - Minisode 2

The girls give you an update on why they haven't been around, spoiler alert, its the same reason! They catch you up on the impending arrival and life at the moment, all with accompanying crackling fire ASMR.

15 min
05/06/2023

Episode 11 - Courtney's Birth Story #1

The girls talk all things birth before Courtney's impending arrival, they update you on Puppies, Kittens and Babies. Are you broody yet?

31 min
22/05/2023

Episode 10 - Courtney joins Tinder

Courtney and Amy venture into the world of Tinder to see what's out there. Newly single Courtney reflects on what the f*ck dating is going to look like and whether online dating is for her.

39 min
09/05/2023

Episode 9 - Life Update pt. 2

You asked, we delivered.. This bonus episode dives head first into Amy's tea and the girls catch up on their week!

35 min
03/05/2023

Episode 8 - Life Update

Courtney & Amy discuss the shitshow that is their current situation, we managed no tears, but there is a whole lot of heartache in this one.. We promise to be back to the normal schedule shortly and maybe even be less depressing?

47 min
14/04/2023

Episode 7 - Minisode

This week the girls have recorded a holiday minisode! The stress of adulting whilst trying to sort out the holiday has hit and we couldn't make schedules align for recording with our guest but we did record a little catch up to talk about the week and honestly, have a little moan!

11 min
07/04/2023

Episode 6 - Money & Finance

This week the girls talk money in a very honest way. A subject that Amy is very passionate about so the girls delve into their journey & talk figures, current circumstance and the things they did or didn't do to get there.

44 min
31/03/2023

Episode 5 - Abandonment Issues

This week we have our first guest episode!! The girls get to sit and talk all things Abandonment Issues and Courtney gets to tell Amy why she thinks she has them. They talk to Paris & Nicole about their experiences with Abandonment Issues, how it effects their relationships and what they are doing to resolve the issue.

1h 4m
24/03/2023

Episode 4 - Puppy Life

You have heard of the baby blues, but have you heard of the puppy blues? Amy and Courtney discuss the highs & lows of being a puppy parent from the perspective of someone who will be getting a new puppy this year, and someone who is still scarred by their experience of standing in puppy poop one too many times!

1h 1m
17/03/2023

Episode 3 - Diet Culture

Amy & Courtney attack Diet Culture this week. From the dreaded SW weigh ins to 800 calorie diets they did as literal children, they delve into why diet culture is poisonous and you are wonderful just the way you are. The book mentioned can be found at https://www.amazon.co.uk/Last-Diet-Discover-Secret-Losing/dp/150988338X/ref=asc_df_150988338X/?tag=googshopuk-21&linkCode=df0&hvadid=500798696358&hvpos=&hvnetw=g&hvrand=1839194667340350199&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1007164&hvtargid=pla-1156036943176&psc=1&th=1&psc=1

56 min
10/03/2023

Episode 2 - Mummy Issues

Amy & Courtney explore the complex world of Mummy Issues, explaining their own very different dynamics, discussing submissions from listeners and you'll even find out why deinfluencing Rabbits last week didn't age well.

45 min
03/03/2023

Episode 1 - Deinfluencing Motherhood

Our first ever episode! We introduce who we are, why we are starting a podcast talking about everything taboo & talking about how wildly hard motherhood can be sometimes.

29 min

12 Episodes

A podcast discussing everything lifestyle with a taboo spin. From childhood trauma to parenting, we will be covering all the things you wish you could say but it feels just too out there.

Creator

Amy Hodges, Courtney Lott
Years Active

2K
Episodes

12
Rating

Explicit
Copyright

© Copyright
Show Website

Unprohibited