Visualization 101

New to visualization? I bet you have questions. Who? What? When? Where? How? Today I answer all those questions and provide a guided visualization to help get you started.

If you are new to the Goalie’s Compass Podcast I have a handful of recommendations:

• Episode # 5 Preparation
• #2 Can video games make you a better goalie?
• #19 How to battle slumps

You can find every episode at Expeditiongoaltending.com 

Send your questions to

ExpeditionGoaltending@gmail.com

Follow the show on Twitter and Instagram @expeditiongoal1