186 episodes

Do you find it hard to be grateful when faced with challenges? Would you like to learn new and different ways to practice gratitude? Host Julie Boyer has been practicing gratitude for over a decade, and it was this practice that helped her recover from two miscarriages, the second one which almost cost her her life. Our podcast guests come from diverse backgrounds and the one thing they have in common is a passion for practicing gratitude.
Learn more at wakeupwithgratitude.com

Julie Boyer is a Gratitude and Gut Health Expert. She’s host of the Wake Up With Gratitude™ podcast and author of 30 Days of Gratitude. Passionate about gratitude and gut health, Julie is also the co-founder of the 6-Week Gut Reset (www.6weekgutreset.com) program that has been helping women reclaim their gut health for over a decade. Julie practices gratitude daily and founded the Wake Up With Gratitude™ shop in 2017, where you’ll find landscape photos & prints, thank-you cards, gratitude workshops and more. Julie currently lives on Vancouver Island, where she balances several home-based businesses while unschooling her 11-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™’ every day!

Wake Up With Gratitude Julie Boyer, Wake Up With Gratitude

    • Education

Do you find it hard to be grateful when faced with challenges? Would you like to learn new and different ways to practice gratitude? Host Julie Boyer has been practicing gratitude for over a decade, and it was this practice that helped her recover from two miscarriages, the second one which almost cost her her life. Our podcast guests come from diverse backgrounds and the one thing they have in common is a passion for practicing gratitude.
Learn more at wakeupwithgratitude.com

Julie Boyer is a Gratitude and Gut Health Expert. She’s host of the Wake Up With Gratitude™ podcast and author of 30 Days of Gratitude. Passionate about gratitude and gut health, Julie is also the co-founder of the 6-Week Gut Reset (www.6weekgutreset.com) program that has been helping women reclaim their gut health for over a decade. Julie practices gratitude daily and founded the Wake Up With Gratitude™ shop in 2017, where you’ll find landscape photos & prints, thank-you cards, gratitude workshops and more. Julie currently lives on Vancouver Island, where she balances several home-based businesses while unschooling her 11-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™’ every day!

    Can We Be Grateful and Burnt-Out at the Same Time? Ep. 186

    Can We Be Grateful and Burnt-Out at the Same Time? Ep. 186

    It’s time for me to take a break from the podcast. I’ll be on hiatus for the summer as I spend time recovering from burn-out. There are over 180 episodes of the podcast that have been shared since Dec 2019 and I invite you to listen in to ones you might have missed. Thank you for your support and I look forward to being back in your ears in September.
     
    Podcast episode mentioned: https://www.podpage.com/wake-up-with-gratitude/how-do-you-refill-your-cup-when-there-are-holes-in-it-ep-182/
    Blog post for the episode: https://wakeupwithgratitude.com/blogs/gratitude/first-steps-to-recovering-from-burn-out-as-an-entrepreneur
     
    To support my USANA business this summer, you can shop here. Save 10% on your first order by signing up as a Preferred Customer. No monthly order required to save immediately: https://wakeupwithgratitude.usana.com/
     
    Gratitude Healing Circle Event in Nanaimo on Jun 28th (space limited to 10 participants): https://wakeupwithgratitude.com/products/gratitude-healing-circle-nanaimo
     
    Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
    Want to be notified about our 2023 Vancouver Island Sunrises Calendar? https://bit.ly/2023SunriseCalendarInfo
     
    Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast
    Must-have supplements for Gut Health this Summer: https://bit.ly/SummerTravelSupplements
     
    More freebies here: https://campsite.bio/juliecmboyer
    https://www.tiktok.com/@juliecmboyer

    • 16 min
    How Can Gratitude Help Us When We Are In Our Toughest Times? (Chris Schembra Ep. 185)

    How Can Gratitude Help Us When We Are In Our Toughest Times? (Chris Schembra Ep. 185)

    ‘When you turn your passion into your profit, you lose the passion sometimes’ – Chris Schembra. USA Today’s Gratitude Guru and author of the new book Gratitude Through Hard Times, Chris’ most difficult moments came on the heels of his best times in business. Our conversation is filled with emotion and heart-felt authenticity. Chris shares the story of how a pasta dinner with friends lead to the beginning of his gratitude journey. And how he’s challenging traditional gratitude practices through his work and using his signature question. Chris is on a mission to share his work with millions, and he’s giving away his book as a gift to our listeners.
    Chris@747club.org – to email for your free copy of Chris’ new book
    https://www.747club.org/
     
    Complimentary Consultation with Julie: https://calendly.com/juliecmboyer/connect
    Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
    Visit my shop: https://wakeupwithgratitude.com/
    Daily Gratitude Reminders: https://www.instagram.com/juliecmboyer/
    https://bit.ly/DigestionSupplements
    Post-production Audio by Paul Tedeschini
    https://campsite.bio/juliecmboyer
    https://www.tiktok.com/@juliecmboyer

    • 53 min
    How Expressing Gratitude Every Day Helps to Deal With Loss (Irene Weinberg Ep. 184)

    How Expressing Gratitude Every Day Helps to Deal With Loss (Irene Weinberg Ep. 184)

    Irene Weinberg shares how she found gratitude after losing her husband in a car accident and the spiritual awakening that followed. This episode is for those dealing with the loss of a spouse or partner, and for people questioning whether there is a higher power or not. Most of all, Irene teaches us how to find gratitude in the most difficult of times – and that starts with expressing our gratitude daily. You can find Irene on her podcast: https://ireneweinberg.com/podcast/. She’s an incredible woman and I loved our time together. https://ireneweinberg.com/ https://www.tiktok.com/@juliecmboyer for the videos about my experience with Tony Robbins
    Pre-Summer Gut Reset: https://wakeupwithgratitude.com/products/pre-summer-gut-reset *Closes May 25th*
    Complimentary Consultation with Julie: https://calendly.com/juliecmboyer/connect
    Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
    Visit my shop: https://wakeupwithgratitude.com/
    Daily Gratitude Reminders: https://www.instagram.com/juliecmboyer/
     
    Post-production Audio by Paul Tedeschini
     
    https://campsite.bio/juliecmboyer
     

    • 44 min
    Does a Gratitude Practice Help Us To Be Kinder to Ourselves? (Jill-Anne Hachey Ep. 183)

    Does a Gratitude Practice Help Us To Be Kinder to Ourselves? (Jill-Anne Hachey Ep. 183)

    Jill-Anne Hachey is a self-love advocate and jewelry designer, who learned gratitude & mindfulness thanks to her Papa. Jill suffered the loss of three significant men in her life, her dad, her best friend Chris and her Papa. She shares the lessons she learned from these experiences in her upcoming book A Space of Gratitude, to be released in early June. To quote Jill, ‘the biggest power we can have in our lives is to truly believe in ourselves.’ Jill’s work is all about self-love, gratitude and the power of believing in yourself.
    Order the book: https://amzn.to/3wLCigm
    Follow Jill-Anne on Instagram:  https://www.instagram.com/helloitsjillanne/
    Pre-Summer Gut Reset: https://wakeupwithgratitude.com/products/pre-summer-gut-reset *Closes May 25th*
    Complimentary Consultation with Julie: https://calendly.com/juliecmboyer/connect
    Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
    Visit my shop: https://wakeupwithgratitude.com/
    Daily Gratitude Reminders: https://www.instagram.com/juliecmboyer/
    Check out the podcast: https://wakeupwithgratitude.com/pages/podcast
     
    Post-production Audio by Paul Tedeschini
     
    https://campsite.bio/juliecmboyer
    https://www.tiktok.com/@juliecmboyer

    • 34 min
    How Do You Refill Your Cup When There Are Holes in It? (Ep. 182)

    How Do You Refill Your Cup When There Are Holes in It? (Ep. 182)

    More than two years into a global pandemic, we are experiencing an epidemic of burn-out. Women and moms are disproportionally affected, myself included. I have been struggling with burn-out for a while and recently shared what this feels like for me in a TikTok video that has gone viral. In this podcast, I share the story behind my analogy of our self-care cup having holes in it; answer some of the comments from the TikTok video and share what it takes to go viral (it’s not what you think).
    https://www.tiktok.com/@juliecmboyer/video/7095003545572887814 Original video post (you don’t need the app to watch it)
    Pre-Summer Gut Reset: https://wakeupwithgratitude.com/products/pre-summer-gut-reset *Closes May 25th*
    Complimentary Consultation with Julie: https://calendly.com/juliecmboyer/connect
    Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
    Daily Gratitude Reminders: https://www.instagram.com/juliecmboyer/
    https://julieboyer.com/
    https://campsite.bio/juliecmboyer
    https://www.tiktok.com/@juliecmboyer

    • 25 min
    Can a Gratitude Practice Help You Grow Your Business? (Scott Colby Ep. 181)

    Can a Gratitude Practice Help You Grow Your Business? (Scott Colby Ep. 181)

    Scott Colby made a decision to practice gratitude daily after a life-changing experience building schools in Guatemala. He has created several different ways to help others practice gratitude as the Grateful Entrepreneur, through his cards, book, and The Grateful Deck of cards. We have fun answering questions from the Grateful Deck. Scott has launched a new and creative venture leading people on hikes that are infused with gratitude, as the Grateful Hiker. Our conversation is filled with ideas and ways to practice gratitude. Scott lives in Knoxville, Tennessee with his cat Mia, close to the Great Smoky Mountains.
     
    For a free copy of The Grateful Entrepreneur: https://sayitwithgratitude.com/
    YouTube: thegratefulhiker.com
     
    Complimentary Consultation with Julie: https://calendly.com/juliecmboyer/connect
    Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
    Pre-Summer Gut Reset:
    https://wakeupwithgratitude.com/products/pre-summer-gut-reset 
    Daily Gratitude Reminders: https://www.instagram.com/juliecmboyer/
    Check out the podcast: https://wakeupwithgratitude.com/pages/podcast
     
    Post-production Audio by Paul Tedeschini
    https://campsite.bio/juliecmboyer
    https://www.tiktok.com/@juliecmboyer
     

    • 43 min

Top Podcasts In Education

Edwina Stott
Dr. Jordan B. Peterson
Hēmi Kelly and Āpera Woodfine
Rich Roll
Te Wānanga o Aotearoa
Coast

You Might Also Like

Scott Colby
Georgian Benta
Mindful In Minutes Meditation
PRX and Greater Good Science Center
Jay Shetty
Kara Loewentheil