YogaBears

YogaBears

Podcast by YogaBears

Episodes

  1. 04/09/2020

    Rah the white YogaBears Freedom meditation

    Here is Rah our white YogaBears freedom meditation. Rah represents our crown chakra that can be found at the top of our heads!

    9 min

  2. 10/08/2020

    Ajna Bears - Magic Meditation

    Listen to Ajna our Pink YogaBear's special Third Eye Meditation all about dreams and magic!

    7 min

  3. 20/07/2020

    Sid YogaBear Truth Meditation

    Here is Sid the Blue YogaBears Truth Meditation based on the Throat Chakra.

    7 min

  4. 23/06/2020

    HATA MEDITATION

    Here is our Green YogaBear Hata and the Love Meditation!

    6 min

  5. 12/06/2020

    YogaBears Pura Strength Meditation

    YogaBears Pura Meditation based on our Solar Plexus Chakra for ages 3-11years.

    6 min

  6. 04/06/2020

    Stan Meditation

    YogaBears Stan special Creativity Meditation

    6 min

  7. 27/05/2020

    Mula Meditation

    Mula Bears Meditation Based on our Red Chakra!

    6 min
  8. Happiness Meditation

    29/01/2020

    Happiness Meditation

    Happiness - is the first of the 7 Inner Forces of our Teen Yoga & Fitness Programme This meditation can be practiced at any time and is a guided meditation by the founder of YogaBears Estelle, to help us understand how to meditate on this subject.

    3 min
  9. Meditation for all ages by YogaBears read by Lead Teacher Sarah

    12/11/2019

    Meditation for all ages by YogaBears read by Lead Teacher Sarah

    Join YogaBears and listen to our very special meditation that can help relax, destress and aid sleep for all ages!

    11 min
  10. Synergy between the ages - Mental Health in the NHS

    05/11/2019

    Synergy between the ages - Mental Health in the NHS

    Synergy between the ages - Mental Health in the NHS Welcome to YogaBears first ever podcast! In this episode we discuss the synergy of issues we face as children's yoga teachers to those experienced by adults in the workplace. This episode focuses on our lead teacher Sarahs, unique journey through the NHS since the age of 18 and the mental health challenges she has faced. Sarah, turned to yoga in 2016 and discusses how this has been a vital life line for her coping with the every day stress of hospital life! This is a passionate and emotional podcast where Sarah shares with us an insight into how those whom work in the NHS feel and how they really are, every day Super Heroes!

    42 min
  • 10 Episodes

About

Podcast by YogaBears

Information

  • Creator
    YogaBears
  • Years Active
    2019 - 2020
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    YogaBears