Bring Your Guard Down

Rocco Rompamuro-Tony Incomparable

With no guards up and no filters, we explore what it takes to rise to the top while staying true to family, culture, and heritage. Tune in for real, unguarded conversations that inspire, empower, and celebrate the spirit of Italian perseverance!

  1. 6 DAYS AGO

    Rooco and Tony - Episode 40 - Some never before heard interview material from Rocco.

    Send a text Rocco and Tony listen to some never before heard audio of Rocco just after his memorable bosing match in India.  Support the show RIng The Bell

    44 min

  2. 27 JAN

    Rocco and Tony - Episode 39 - Just Rocco and Tony first of 2026

    Send us a text Rocco and Tony sit down and discuss a variety of subjects.  This is what happens when a guest cancels at the last minute.  Still good stuff.  Enjoys yourself! Support the show RIng The Bell

    55 min

  3. 12 JAN

    Rocco and Tony - Episode 38 - Giuseppe Words of Wisdom

    Send us a text Rocco and Tony sit down with Giuseppe — #GiuseppeWordsOfWisdom — for a wide-ranging conversation that blends humor, hustle, and heart. From a memorable dinner with Joe Avati to Giuseppe’s rise to fame and fortune, nothing is off the table. These days, his world revolves around managing a truly multicultural crew — two Mongolians, two Italians, and one Punjabi — and the stories that come with it are as entertaining as they are insightful.  We must say though, another Rompamuro wanna-be Support the show RIng The Bell

    1h 26m

  4. 29/12/2025

    Rocco and Tony - Episode 37 - Meet Richard the Juice Man and Gord, the Loan Arranger only when you are in trouble!

    Send us a text Rocco and Tony Sit down with Richard Toronto's first and only Juice Man and Gord, the Loan Arranger, who services are only available when you are in trouble.   The boys discuss a wide range of topics including golf, how to qualify for a loan, debt collection methods and the best fruits to combine to make the best juice.   Support the show RIng The Bell

    1h 3m

  5. 15/12/2025

    Rocco and Tony - Episode 36 - Toronto Italians #tdot_italians and #italiancomedy join in the conversation for the nation.

    Send us a text Rocco and Tony sit down with Angelo from @tdot_italians and Domenic from @Italiancomedy on instrgram.   The boys discuss a wide range of topics from the 2026 world cup and Italy's chances to nicknames given to people in small italian towns across Itay.    Support the show RIng The Bell

    1h 5m

  6. 01/12/2025

    Rocco and Tony - Episode 35 - The Greatest Smashes From 2025 podcasts

    Send us a text Rocco and Tony have put together what they think are the greatest smashes from their 2025 podcasts.  It was a great year and we look forward to 2026 with new guests, on location podcasts and continued silliness with an Italian theme.  Enjoys yourself! Support the show RIng The Bell

    35 min

  7. 24/11/2025

    Rocco and Tony - Episode 34 - Rose Marie Pisano - The Ultimate Wedding Planner

    Send us a text Rocco and Tony sit down with Rose Marie, the founder and creative force behind En Rose Events, an event-planning studio known for its stunning designs and custom invitations crafted under the iconic Busta Box brand.With nearly 15 years of experience, Rose Marie has built a reputation for bringing every couple’s vision to life—one handcrafted detail at a time. Her relationships run so deep that she’s now designing invitations for the children of her original clients, and hopes to one day plan their weddings too.Together, the three dive into the evolution of the Italian wedding, the traditions that shaped it, and all things matrimonial. It's an episode filled with stories, culture, and the artistry behind unforgettable celebrations.  T hey definitely get her to bring the guard down.   Support the show RIng The Bell

    58 min

  8. 21/11/2025

    Rocco and Tony - Episode - 33 - From the archives. Frank D'Angelo

    Send us a text Rocco and Tony sat down with Frank 'Dangelo.  A Canadian entrepreneur, singer-songwriter, filmmaker, actor, and television host. He is best known for founding D'Angelo Brands. He is also known for his work in the entertainment industry, first as a singer and song writer who has 18 studio albums, then as the host of The Being Frank Show, a weekly self-produced late night talk show which aired in Ontario on Hamilton's Super Station CHCH-TV for 13 seasons and was available across Canada on Bell Satellite TV and most cable TV providers. He is also a filmmaker who has released several feature-length films through his In Your Ear Productions. Support the show RIng The Bell

    56 min
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About

With no guards up and no filters, we explore what it takes to rise to the top while staying true to family, culture, and heritage. Tune in for real, unguarded conversations that inspire, empower, and celebrate the spirit of Italian perseverance!

Information

  • Creator
    Rocco Rompamuro-Tony Incomparable
  • Years Active
    2025 - 2026
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © 2026 Bring Your Guard Down
  • Show Website
    Bring Your Guard Down