Fertility Freedom

Haley Smith

Fertility Freedom is where clinical insight meets conscious conception. Join Haley, Nutritionist and Fertility Awareness Practitioner, as she delves into thought-provoking conversations that challenge conventional perspectives and societal norms. Each week I'll spotlight experts who push back on "unexplained infertility." Who aren't satisfied with you just feeling fine. You'll also hear from like-minded women who have walked this path and are on the other side, or who are still in the messy middle of it. I understand there's more to your story than meets the eye. I'm ready to go into the trenches with you to help you take your next step forward with confidence. To support you in breaking free from fertility challenges while cultivating the freedom to become more of who you truly are along the way. A healthier and more connected world for your children is possible. It starts in this preconception season, with you, with these conversations.

  1. 61. Maddy Khentigan: Using Ayurvedic Medicine & the Spring Equinox to Support Fertility

    6 HR AGO

    61. Maddy Khentigan: Using Ayurvedic Medicine & the Spring Equinox to Support Fertility

    Meet our clinic operation support, Maddy! Maddy comes from a background in corporate marketing and operations where she is sought after for bringing structure to vision in a way that feels human, intuitive, and supportive. Within our clinic, she is creating systems, flow, and a curated experience for our clients. Maddy is also a student of Ayurvedic medicine, inspired by her own journey of stepping out of the corporate rat race and returning home to her body. Today she shares Ayurvedic wisdom through the lens of fertility and how we can lean into the energy of the Spring Equinox to send messages of safety to our body. Connect with Maddy: Instagram: theredthread.collective TikTok: theredthread.collective Save 50% of Maddy's Ayurvedic Foundations Guide with code fertility50 Support from Haley: Fertility Freedom: book a free Discovery Call to get started Connect with Haley: Email: support@holisticfertilityclinic.co Newsletter: Health & Her Instagram: haleysmith.hfc TikTok: haleysmith.hfc Website: holisticfertilityclinic.co Free Guide: Top 5 Foundational Supplements for Optimal Fertility Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    1h 6m
  2. 60. Insulin Resistance & Fertility: How to Spot It and Improve It

    17 MAR

    60. Insulin Resistance & Fertility: How to Spot It and Improve It

    Join Haley for a deep dive into insulin resistance: What's happening on a physiological level? How does this impact fertility? Common symptoms Blood work markers to look out for Nutrition, lifestyle, and supplements to help reverse it Support from Haley: Fertility Freedom: book a free Discovery Call to get started Connect with Haley: Email: support@holisticfertilityclinic.co Newsletter: Health & Her Instagram: haleysmith.hfc TikTok: haleysmith.hfc Website: holisticfertilityclinic.co Free Guide: Top 5 Foundational Supplements for Optimal Fertility Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    27 min
  3. 59. Holly Leever: Getting Pregnant After HA and an Eating Disorder

    3 MAR

    59. Holly Leever: Getting Pregnant After HA and an Eating Disorder

    Holly Leever is a licensed acupuncturist, herbalist, Arvigo abdominal massage therapist and Fertility Awareness Method educator, guiding women optimize their menstrual cycles and their fertility. She also has a powerful story of recovering from anorexia, hypothalamic amenorrhea and conceiving her daughter that she shares with us in this episode. If you aren't in a place to listen to stories surrouding eating disorders, please skip. Holly founded her practice, Rosebud Wellness, in 2014 and works with clients locally in Ojai, CA and virtually all over the world. Listen to Haley's story on Holly's podcast, Womb Wisdom Episode 173: Anovulatory Cycles and the HA Spectrum Connect with Holly: rosebudwellness.com Instagram: rosebud_wellness Free 35 Minute Traning: Cycle Charting for Conception Success Support from Haley: Fertility Freedom: book a free Discovery Call to get started Connect with Haley: Email: info@holisticfertilityclinic.co Newsletter: Health & Her Instagram: haleysmith.hfc TikTok: haleysmith.hfc Website: holisticfertilityclinic.co Free Guide: Top 5 Foundational Supplements for Optimal Fertility Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    1h 7m
  4. 58. Case Study: How Inflammation Shows Up on Labs & Impacts Fertility

    10 FEB

    58. Case Study: How Inflammation Shows Up on Labs & Impacts Fertility

    Join me as I walk through a real client case that highlights how chronic inflammation, gut dysfunction, and hormone metabolism can quietly interfere with fertility. This client has been trying to conceive for over a year without ever conceiving. We explore: What hs-CRP actually tells us (and what it doesn't) How gut dysbiosis can drive systemic inflammation Why estrogen metabolism can shift under oxidative stress And why fertility depends on the body feeling safe and supported This is an educational case study focused on patterns, not guarantees — and a reminder that fertility doesn't start with forcing hormones, but with improving the environment they operate in. Fertility doesn't start in the ovaries, it starts in the environment. Support from Haley: Fertility Freedom: book a free Discovery Call to get started Connect with Haley: Email: info@holisticfertilityclinic.co Newsletter: Health & Her Instagram: haleysmith.hfc TikTok: haleysmith.hfc Website: holisticfertilityclinic.co Free Guide: Top 5 Foundational Supplements for Optimal Fertility Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    27 min
  5. 54. Your Fertility Questions Pt. 5 - He's Been TTC for 2 Years, Checklist Review On What To Do, Emphasis on Male Support

    09/12/2025

    54. Your Fertility Questions Pt. 5 - He's Been TTC for 2 Years, Checklist Review On What To Do, Emphasis on Male Support

    Join Haley to answer the question what to do if you've been trying to conceive for two years with suspected low sperm count. Key points: Review on timing sex for conception (and what not to do) Priority labs to rule out Where to start with low sperm parameters How functional labs can help when everything else is ruled out Resources mentioned: Book: Real Food for Fertility by Lily Nichols & Lisa Hendrickon-Jack FullWell Supplements - link to save 20% on your first order Support from Haley: Save $500 on Fertility Freedom through the end of 2025 (5 spots availalbe): book a free Discovery Call to get started Connect with Haley: Email: info@holisticfertilityclinic.co Newsletter: Health & Her Instagram: haleysmith.hfc TikTok: haleysmith.hfc Website: holisticfertilityclinic.co Free Guide: Top 5 Foundational Supplements for Optimal Fertility Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    24 min

About

Fertility Freedom is where clinical insight meets conscious conception. Join Haley, Nutritionist and Fertility Awareness Practitioner, as she delves into thought-provoking conversations that challenge conventional perspectives and societal norms. Each week I'll spotlight experts who push back on "unexplained infertility." Who aren't satisfied with you just feeling fine. You'll also hear from like-minded women who have walked this path and are on the other side, or who are still in the messy middle of it. I understand there's more to your story than meets the eye. I'm ready to go into the trenches with you to help you take your next step forward with confidence. To support you in breaking free from fertility challenges while cultivating the freedom to become more of who you truly are along the way. A healthier and more connected world for your children is possible. It starts in this preconception season, with you, with these conversations.