There is a particular kind of person who can stand in a pulpit on Sunday morning and ask people to consider their souls. There is another kind of person who can kick down a door on Tuesday night and face whatever is on the other side. What happens when those two people are the same person? On Mind Over Matter, Saima sits with Eric Robinson, a former Baptist pastor who spent twenty-four years as an FBI special agent and fifteen of those as a SWAT operator. This is a conversation about identity, the quiet weight of carrying other people's worst moments, and the surprisingly simple practices that kept him intact through it all. Whether you have stood in a pulpit or never plan to, what Eric shares about self-reflection, resilience, and the limits of trauma will reach the part of you that is still figuring out how to hold yourself together. About the Guest:Eric Robinson is a retired FBI special agent with twenty-four years of service investigating drugs, gangs, civil rights, financial crimes, crimes against children, and national security. He spent fifteen of those years as a SWAT operator. Before the Bureau, he served twelve years in Christian ministry, including planting and pastoring a Baptist church in Western New York. His forthcoming memoir, Irreverend: From Saving Souls to Chasing Sinners in the FBI, releases this fall and brings together the humour, weight, and wisdom of a career most people only see on a screen. Key Takeaways:Identity does not switch when the job does. Eric carried the same values, the same skills, the same person from the pulpit into the FBI, and now into retirement.Stress is not the same in every setting. Ministry left Eric with daily headaches for two years. The FBI was harder in different ways, but the weight did not stay with him the same way.Self-reflection is the anchor. Pausing to ask "What am I feeling? What is this doing to me?" prevents internalising what you are absorbing day after day.Speaking it aloud is the practice. Having trusted people you can name what you are carrying with, not as therapy but as plain honest conversation, releases what would otherwise stay inside.Humans overestimate how much trauma will destroy them, and underestimate how resilient they actually are. You will rebound. You may be changed, but you will be capable again.Awareness creates a gap between reaction and response. That gap is where better decisions live, and it is available to anyone willing to pause. Connect With the Guest:Instagram: @_eric_robinsonLinkedInForthcoming Book: Irreverend: From Saving Souls to Chasing Sinners in the FBI (Fall 2026). Book website to be announced. Episode Chapters:[00:00] Welcome to Mind Over Matter — the pulpit, the door, and the same person [03:00] Identity after retirement — sloughing off twenty-four years [06:30] The biggest misconception about Eric's pivot from pastor to FBI [10:00] Why ministry gave him daily headaches and the FBI did not [14:00] Survivor stories, gallows humor, and the camaraderie of agents [18:30] Self-reflection as the practice that keeps cynicism from setting in [23:00] Why humans overestimate trauma and underestimate their own resilience [27:00] A closing word — pause is the practice, awareness is the anchor 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. 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