Unbranded with Nick Ridpath

Nick Ridpath
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  • FITNESS

Unbranded with Nick Ridpath is a podcast about having real conversations with real coaches about training and performance. Nick works with general population clients, busy high-achieving professionals, and collegiate and professional athletes — D1, NFL, UFC — and shares the same evidence-based principles he uses with them, applied for coaches and people who take their training seriously. Practical insights that work, without the fluff.

Episodes

  1. Performance Essentials with Coach James Macintosh

    2 DAYS AGO

    Performance Essentials with Coach James Macintosh

    In this episode, Mac and Nick Ridpath explore a wide range of topics including nootropics, performance supplementation, training principles, and the impact of lifestyle factors on health and fitness. They share personal experiences, scientific insights, and practical applications for athletes and coaches. In this in-depth conversation, Nick Ridpath and Mac explore advanced training techniques, common bodybuilding mistakes, and innovative tools for coaches and athletes. They share practical insights on movement, exercise selection, and leveraging AI to enhance coaching efficiency. https://www.instagram.com/coachjamesmac/ Ask me about Pre-Script Level 1: https://calendly.com/nridpath-pre-script/pre-script-advisor-call Spoken Nutrition: 15% off your order! https://spokennutrition.com/NICKRIDPATH_  Online coaching: https://stdddio.typeform.com/to/y4iPmFxj Advisory services for coaches who want to level up their skillset and service: https://stdddio.typeform.com/to/y4iPmFxj

    1h 40m
  2. Coaching As A Career with Dr. Jordan Shallow

    9 MAR

    Coaching As A Career with Dr. Jordan Shallow

    Jordan Shallow shares insights on the realities of high-level coaching, the importance of trust, the value of broad experience, and the mindset needed for success in the fitness industry. Discover practical advice on risk, relationships with money, and the craft of coaching from one of the best in the business. https://www.instagram.com/the_muscle_doc/ https://www.pre-script.com/ Ask me about Pre-Script Level 1: https://calendly.com/nridpath-pre-script/pre-script-advisor-call Spoken Nutrition: 15% off your order! https://spokennutrition.com/NICKRIDPATH_  Online coaching: https://stdddio.typeform.com/to/y4iPmFxj Advisory services for coaches who want to level up their skillset and service: https://stdddio.typeform.com/to/y4iPmFxj

    54 min
  3. The NFL Offseason with Joey Slye

    2 MAR

    The NFL Offseason with Joey Slye

    Nick Ridpath sits down with NFL kicker Joey Slye to unpack what it actually takes to perform at the highest level — from navigating the NFL offseason and training camps to managing injury, recovery, and the often-overlooked role of strength and conditioning. Joey shares his personal journey through the league, the current landscape of traditional S&C, and his firsthand experience working with Nick to challenge conventional approaches. Together they make the case for simplicity, communication, and proactive health management as the real drivers of long-term performance. https://www.instagram.com/joey_slye/ Ask me about Pre-Script Level 1: https://calendly.com/nridpath-pre-script/pre-script-advisor-call Spoken Nutrition: 15% off your order! https://spokennutrition.com/NICKRIDPATH_  Online coaching: https://stdddio.typeform.com/to/y4iPmFxj Advisory services for coaches who want to level up their skillset and service: https://stdddio.typeform.com/to/y4iPmFxj

    1h 37m
  4. The Truth About Evidence Based Coaching with Eric Bugera

    23 FEB

    The Truth About Evidence Based Coaching with Eric Bugera

    In this conversation, Eric Bugera joins us to explore the evolution of fitness content in the age of social media and the importance of evidence-based practices. Their personal experiences provide insights into navigating the complexities of fitness and the coaching business, emphasizing the importance of practical experience, authenticity in social media, and the evolving nature of fitness research. They discuss the challenges of short-form content, the value of long-term client relationships, and the often misleading nature of business coaching in fitness. The dialogue highlights the need for coaches to connect with their audience on a personal level and to navigate the misinformation prevalent in the industry. https://www.instagram.com/ericbugera/ Ask me about Pre-Script Level 1: https://calendly.com/nridpath-pre-script/pre-script-advisor-call Spoken Nutrition: 15% off your order! https://spokennutrition.com/NICKRIDPATH_  Online coaching: https://stdddio.typeform.com/to/y4iPmFxj Advisory services for coaches who want to level up their skillset and service: https://stdddio.typeform.com/to/y4iPmFxj

    1h 34m
  5. Training Around Back Pain - Challenging The Norms of Chiropractic Care with Dr. Brandon Tran

    9 FEB

    Training Around Back Pain - Challenging The Norms of Chiropractic Care with Dr. Brandon Tran

    In this conversation, Nick Ridpath and Dr. Brandon Tran explore the intersection of chiropractic care, rehabilitation, and strength training. They discuss the importance of challenging traditional rehab approaches, understanding pain, and the significance of patient education. Brandon shares his unique journey through healthcare, emphasizing the need for a holistic approach to treatment that combines movement, strength, and education. The discussion also covers common mechanics and programming issues related to back pain, lifestyle factors impacting recovery, and essential green and red flags to consider when seeking care. The episode concludes with valuable advice for clinicians and patients alike, highlighting the importance of thinking outside the box in healthcare. www.envisionsportsrehab.com @that_shortasianguy @envisionsportsrehab Ask me about Pre-Script Level 1: https://calendly.com/nridpath-pre-script/pre-script-advisor-call Spoken Nutrition: 15% off your order! https://spokennutrition.com/NICKRIDPATH_  Online coaching: https://stdddio.typeform.com/to/y4iPmFxj Advisory services for coaches who want to level up their skillset and service: https://stdddio.typeform.com/to/y4iPmFxj

    1h 10m
  • 5 Episodes

About

Unbranded with Nick Ridpath is a podcast about having real conversations with real coaches about training and performance. Nick works with general population clients, busy high-achieving professionals, and collegiate and professional athletes — D1, NFL, UFC — and shares the same evidence-based principles he uses with them, applied for coaches and people who take their training seriously. Practical insights that work, without the fluff.

Information

  • Creator
    Nick Ridpath
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © 2026 Nick Ridpath

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