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Self-Improvement

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    anything goes with emma chamberlain

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    anything goes with emma chamberlain

    emma chamberlain

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    The Digital Sisterhood

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    The Digital Sisterhood

    The Digital Sisterhood

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
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    Every two weeks

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    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
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    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
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    Updated weekly

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    Self-Improvement

    Updated weekly

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    Self-Improvement
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    Updated daily

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    23 Apr

    bittersweet

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  • Jim Rohn: If You Have No Goals, Your Future Is Already Decided

    5 Jun

    Jim Rohn: If You Have No Goals, Your Future Is Already Decided

    A powerful Jim Rohn lesson on goals, discipline, direction, and why your future changes when you stop drifting. Build your discipline system with the Self-Discipline Hacks Playbook:https://topelevation.gumroad.com/l/etkzu

  • STOP Talking About Your Goals. Go Get Them  - David Goggins

    13 May

    STOP Talking About Your Goals. Go Get Them - David Goggins

    [Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you: 💓 HeartMath: https://www.heartmath.com/resilient 🧠 Muse: https://choosemuse.com/resilientmind 🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND 🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

  • Discipline Isn't Enough If Your Mind Is Chaotic - David Goggins

    18 Mar

    Discipline Isn't Enough If Your Mind Is Chaotic - David Goggins

    Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=FVCDvdBLnE0 An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. This episode is brought to you in partnership with Chris Williamson. Follow his YouTube channel by visiting: https://www.youtube.com/@ChrisWillx Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠ 🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

  • Why Discipline Is the Key to Success | Motivation

    6 Jun

    Why Discipline Is the Key to Success | Motivation

    Get AudioBooks for Free Best Self-improvement Motivation Why Discipline Is the Key to Success | Motivation Learn why discipline is the foundation of success. Discover powerful motivation on consistency, focus, self-control, perseverance, and achieving long-term goals! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free - 👍⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 How to Boost Your Productivity (audiobooks) Listen To The Ultimate Life-Changing, Self-Improvement & Self-Development Motivational Audiobooks For Free: The Subtle Art of Not Giving a F*ck👈 Think Like a Monk by Jay Shetty👈 Attention Span: Finding Focus for a Fulfilling Life - Best Book 2023⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👈 You Are a Badass by Jen Sincero👈 All The Light We Cannot See by Anthony Doerr👈 How to Win Friends and Influence People by Dale Carnegie👈 Attention Span: Finding Focus for a Fulfilling Life by Gloria Mark👈 A Promised Land by Barack Obama👈 Elon Musk by Walter Isaacson👈 Get Free 3 Audiobooks👈 #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech 👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Best Audiobooks for You - 👍⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Find Your Purpose & Live a Meaningful Life Today with the #1 Happiness Expert

    2 days ago

    Find Your Purpose & Live a Meaningful Life Today with the #1 Happiness Expert

    In today’s episode, you’ll learn how to feel happier and more connected to your purpose in under 5 minutes.  Today, you’re learning from Dr. Dacher Keltner, one of the world’s leading experts on meaning, purpose, happiness, and awe. Dr. Keltner is a distinguished professor of psychology at UC Berkeley, and the founding director of the Greater Good Science Center, one of the most renowned research institutes in the world that studies well-being. He has spent over 35 years researching science-backed tools that you can use right now. You will be clear, focused, calmer, more engaged in your life, even when the world feels overwhelming.  In this episode you’ll learn: -Specific lessons you can apply today that come from 35 years of happiness research -The quick morning practice research shows can boost your happiness and reset your day -The two simple questions that help you find your purpose today -Your most powerful core strength and how to tap into it more - The one thought you need to feel less overwhelmed, exhausted and reduce stress now -How to live a more meaningful life by remembering 2 key things about your past -How to feel more alive today without spending money or making a major life change -The one-minute awe practice Dr. Keltner recommends for anyone who is stressed, anxious, lonely or exhausted -Simple, science-backed ways to live a meaningful life today Whether you feel lost, burned out, anxious about the future, disconnected from yourself, or unsure what you are supposed to be doing with your life, this episode will help you reconnect with purpose and make you feel more alive. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next with Stanford Professors, Dave Evans and Bill Burnett: How to Design Your Life in 1 Hour) Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • How to Build a Better Future: 2 Simple Questions That Uplevel Your Life Immediately

    4 days ago

    How to Build a Better Future: 2 Simple Questions That Uplevel Your Life Immediately

    Two simple questions can change the way you make decisions, spend your time, and build your future.  In today’s episode, Mel sits down with Seth Godin, one of the most influential thinkers of our time and one of Mel’s most trusted mentors.  Seth has written more than 20 bestselling books, taught millions of people how to think differently, and shaped the way Mel thinks about success, confidence, purpose, business, and making an impact.  Today, Seth is sharing the advice Mel wishes everyone could hear, particularly when it comes to business and success.  His wisdom will make you rethink how you spend your time, what you say yes to, what you keep avoiding, what you need to quit, and what kind of future you are building.  You can use this advice for anything:  Your goals. Your career. Your business. Your creative ideas. Your next decision. The thing you keep talking yourself out of. The life you say you want, but have not started building yet. Seth will show you how to stop chasing the wrong things, stop measuring the wrong things, and stop trying to be everything to everyone. In this episode, you’ll learn: -The 2 questions that will help you make better decisions immediately -How to know what is worth your time and what is not (this works for everything!) -Why trying to please everyone keeps you stuck -How to stop hiding behind being busy, perfecting the plan, or waiting to feel ready -Why the right decision and the right outcome are not the same thing -How you know when to quit and when to keep going -Why criticism from the wrong people can pull you off track -Why doing work you’re proud of changes the way you feel about your life -How to build a future that feels more honest, meaningful, and aligned This is not just advice about business or career. It is a masterclass in how to think. By the end, you’ll know what habits to cut out, what to start doing, and where to focus your energy so you can build a better future. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, you’ll love Seth Godin’s first appearance on The Mel Robbins Podcast: How to Build a Life That Matters & Get What You Want Starting Today Connect with Mel:     Order Mel’s product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • How Winners Completely Reinvent Their Lives | Jim Rohn Motivation

    4 days ago

    How Winners Completely Reinvent Their Lives | Jim Rohn Motivation

    Don't let this episode inspire you—let it transform you. 📘 Build lasting discipline with the Self-Discipline Hacks Playbook:https://topelevation.gumroad.com/l/etkzu

  • Revisit: Vibe Check: The Perfect Find? Feat. Michelle Dennis

    8 Apr

    Revisit: Vibe Check: The Perfect Find? Feat. Michelle Dennis

    While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Okay It's REALLY feeling like us season (word to Issa Rae) because after reaching our 100,000 download milestone, it was just announced that the podcast is a Silver Award Winner for shows within the Education category of the 2023 Signal Podcast Awards! For The Clue In Segment, Chid discusses the importance of language used to discuss the resurgence of the Israel - Palestine Conflict as well as an upcoming event for creators, talent, entrepreneurs and small businesses in the City of Toronto. It''s a Vibe Check Episode and so the Podcaster and Host of the "A Shot Of Melanin" Podcast, Michelle Dennis joins Chid to talk about the movie adaptation of The Perfect Find. From Age gaps to relationships with employees, the two are getting into it all. Enjoy listening! --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Michelle: Insta: ⁠@ashotofmelanin⁠ Podcast: ⁠Listen On Spotify⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Yapping: What It Is & How To Do It

    25 Jun

    Yapping: What It Is & How To Do It

    If you’ve been on social media lately, you’ve probably heard of yapping. There’s a reason it’s resonating with audiences, and also a reason many content creators resist doing it. In this episode I share what it is, how to “yap,” and what gets in your way of actually doing it.   To share your questions, requests, or inquire about collaborations, email support@thewildawakening.com    To join me for RADIATE, my live 6-week program on embodied social media, register at: https://luci-lampe.mykajabi.com/radiate   For more to support you on your journey, visit http://lucilampeofficial.com.

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