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Self-Improvement

  • IMO with Michelle Obama and Craig Robinson
    IMO with Michelle Obama and Craig Robinson

    1

    IMO with Michelle Obama and Craig Robinson

    Higher Ground

  • The Half an Hour Podcast
    The Half an Hour Podcast

    2

    The Half an Hour Podcast

    Jaeda Lynn

  • The Table with Anthony ONeal
    The Table with Anthony ONeal

    3

    The Table with Anthony ONeal

    The Neatness Network

  • Habits of A Goddess
    Habits of A Goddess

    4

    Habits of A Goddess

    CAKE MEDIA

  • JIM ROHN
    JIM ROHN

    5

    JIM ROHN

    JIM ROHN TALKS

  • Bedros Keuilian Podcast Show
    Bedros Keuilian Podcast Show

    6

    Bedros Keuilian Podcast Show

    Bedros Keuilian

  • Deep Dive with Ali Abdaal
    Deep Dive with Ali Abdaal

    7

    Deep Dive with Ali Abdaal

    Ali Abdaal

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • 09. Advice for my freshies (and really anybody!)

    08/08/2022

    09. Advice for my freshies (and really anybody!)

    Hii Queens and Kings! xoxo. In today’s episode I will be sharing advice/tips/tricks for my freshie friends! Freshman year was tough and I didn’t know what to expect, but I’m here today to talk about the things people didn’t really tell me about and how to deal with it. And even if you’re not a freshman you can still listen! These are tips that im still going to be using in my current high school years! BIG ANNOUNCEMENT: I have finally gotten my podcast on every podcast platform out there! Go listen and share on Spotify, Apple Music, Google Podcast, Amazon Music, CastBox, Public Radio, Pocket Cast, and Overcast!!! Lets grow our audience to spread our positive community to others too! I need your guys help! Thank you so much to all of you! Love ya guys sm! Email: halfanhourpodcast@gmail.com

  • Unlock Pleasure Through Self-Care and Feminine Movement | Habits of A Goddess

    4 days ago

    Unlock Pleasure Through Self-Care and Feminine Movement | Habits of A Goddess

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  • How I’m Scaling My Business from 7 to 8 Figures

    03/01/2025

    How I’m Scaling My Business from 7 to 8 Figures

    To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply. When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. *Other fees may apply - https://www.trading212.com/terms/invest  Apply to join the Lifestyle Business Academy - https://go.lifestylebusiness.com/dd_apply_mar If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://www.ptya.com/part-time-youtuber-academy?utm_source=deep_dive&utm_medium=description&&utm_campaign=Nir_Eyal  📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/podcast  📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast   In this episode of Deep Dive, I’ve compiled the best advice and strategies I’ve received on this podcast over the years that I’m now using to scale my business from 7 to 8 figures. From focusing on growth and North Star metrics to balancing wealth with purpose, I share insights on automating investments, debunking passive income myths, and finding fulfilment beyond financial success—all while emphasising introspection and clear goals. Enjoy 🙂 (00:00) The Growth Journey: Insights from PayPal (02:54) Identifying Key Growth Strategies (05:45) Understanding Growth Roles in Startups (09:07) Mapping the Customer Journey (11:48) Experimentation and Learning from Mistakes (15:11) The Importance of Focus and North Star Metrics (18:05) Engagement and Retention Strategies (24:59) Automating Investments with Trading212 (26:59) The Illusion of Passive Income (30:47) Finite vs. Infinite Games (35:31) Wealth and Purpose: Finding Balance (40:21) The Journey Beyond Wealth 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.  Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor  🎧 LISTEN FOR FREE  Apple Podcasts  Spotify  RSS  🙏 LEAVE A REVIEW  If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH  You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜

  • 036 | TOXIC MOTIVATION (W3W) with Vocalist Brynnan Brooks

    27/05/2023

    036 | TOXIC MOTIVATION (W3W) with Vocalist Brynnan Brooks

    This week was hard. It was a wake-up call for me. I was told that several people had been asking why I hated my job. I was dumbfounded. Hate my job? I love my job. I so appreciate the opportunities I get to try to inspire and teach others. In fact, it aligns directly with my purpose to help others discover and pursue THEIR purpose. However, I’ve probably been too transparent about my ambitions. I have goals and plans to multiply my influence and inspiring on a larger platform. And after hearing that hard truth that people think I am unhappy in the now, it made me realize two things. First of all, not everyone in your circle is in your corner. If someone really has concerns about you, why would they talk to someone else without talking to you? Brene’ Brown talks about how the person who puts themselves in the arena shouldn’t concern themselves with the critics in the stands. I get that. I do. But secondly, I also understand that I have a role in this, too. There’s a fine line between being transparent for the sake of trying to inspire someone and the flip side of coming across like you are disrespecting your current place in life. I just got Kobe Bryant’s book, the Mamba Mentality, in the mail yesterday. I am looking forward to reading it, but Kobe is arguably one of the best examples of extracting every ounce of ability out of life through a borderline maniacal work ethic and commitment to excellence. But when Kobe was in high school at Lower Merion with dreams of NBA stardom, did people think he hated his high school? Did critics question his drive to reach the top? I doubt it. My goals and my aspirations are to become the absolute best version of myself that I can. I’m working on a new degree. I am being mentored by people I respect and trust. I am mentoring others who also aspire to become THEIR best. I am doing my absolute best to be healthy and fit, productive, and impactful in my world. That’s the message I’d hoped the example of my life was SENDING out into the world. And yet somehow apparently the message that was received was that I hated my job. I missed the mark. This show is my latest attempt at podcasting, but it’s not my first. That would be Better Every Week, a show my daughter Brynnan and I launched during her freshman year of college. I loved it, but it was hard for us to keep to a schedule. We ended up recording and producing just four episodes. I thought it would be fun to go back and perhaps re-release or repurpose some of the content here on my show now. And wouldn’t you know it: the first episode, we talked about how off-putting my drive and ambition has been even to my own family. That said, I hope you’ll enjoy this look back to a show my daughter Brynnan and I recorded during the first semester of her freshman year of college when she was at the University of Oklahoma. And I am also happy to say that she and her friends are working on a new show of their own, hopefully launching soon. So while Better Every Week was a well-intentioned but fairly short-lived effort, we don’t view it as a failure. It was simply a step on the path toward success.  I hope you’ll enjoy episode 36: TOXIC MOTIVATION Reach out to Becoming UnDone! Text Toby here! Support the show Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 195. 3 Things Men Do That Keep Them Average

    23 Jun

    195. 3 Things Men Do That Keep Them Average

    42% OFF - Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES https://bit.ly/manuptribeOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://bit.ly/bedrosfbbMost men are walking around with a Ferrari engine under the hood and they're driving like it's a golf cart. You've got more potential than you'll ever use — and that's not motivation, that's an indictment. I've seen it on Skid Row. I've seen it in Seattle. And I've lived the other side of it — immigrant kid, section 8 housing, no English, built an empire. So don't tell me it's about luck or genetics. In this episode, I'm breaking down the exact three-step framework I used to become the best version of myself — and keep evolving past 50. No sound bowls. No interpretive dance. Just the hard truth and the work.

  • 188. The Self Sabotage Habits Destroying Your Personal Growth

    5 May

    188. The Self Sabotage Habits Destroying Your Personal Growth

    42% OFF - Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES https://bit.ly/manuptribeOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://bit.ly/bedrosfbbIndecision. Bad food. Alcohol. Procrastination. Staying broke. You think these are just bad habits? No. These are self-abuse. And today I'm going to call you out on it — because nobody else will.You only get one body. One brain. One shot at this life. So the question is: are you treating it like the gift it is, or are you running it into the ground?Let's talk about it.

  • 10 Worst States to Live in If You Want to Get Ahead Financially in 2026

    4 days ago

    10 Worst States to Live in If You Want to Get Ahead Financially in 2026

    Where you live could be hurting your ability to build wealth. In this episode of The Table with Anthony O'Neal, Anthony breaks down CNBC's 2026 rankings of the 10 worst states to live in if you want to get ahead financially. But this isn't just another countdown. He explains why financial freedom is about more than your income and how factors like healthcare, childcare, crime, worker protections, and cost of living can quietly drain your budget and limit your opportunities. This episode will help you evaluate where you live through a wealth-building lens. Anthony also shares practical steps you can take to protect your finances, even if you have no plans to move. Read the Article: https://www.cnbc.com/2026/07/11/worst-states-to-live-in-america-2026.html KEY POINTS  00:00 – Introduction 04:48 – Building wealth is about more than math, your environment matters too 05:57 – The five factors that can quietly cost you thousands each year 06:24 – The 10 worst states to live in financially, ranked from #10 to #1 19:46 – What to do if you already live in one of these states 21:14 – Why a bigger paycheck isn't always a financial upgrade 21:36 – How to build wealth no matter where you live 22:55 – Why the goal isn't more money, it's more freedom QUOTES  "Building wealth is math plus environment.” – Anthony O'Neal "A bigger paycheck and a state that costs you more in hidden ways is not a raise. Sometimes it's a pay cut disguised as an opportunity." – Anthony O'Neal "What's the course we're aiming for? You all know it's not more money. It's more freedom. Money plays a role in that. But freedom is the end goal." – Anthony O'Neal ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com 🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com Connect With Anthony: 👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  • Andrew Tate Rise For The Moment

    03/07/2025

    Andrew Tate Rise For The Moment

    Andrew Tate Rise For The Moment Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  • How To Pay Off $25,000 in Debt on a $45K Salary In 9 Months (Real Plan)

    29 Jul

    How To Pay Off $25,000 in Debt on a $45K Salary In 9 Months (Real Plan)

    A Gen Z creator went viral saying she won't take financial advice from anyone born before 1990. Millions of people sent me this video expecting me to go after her. Instead, I'm doing something different. I'm telling you what she got right, what she got wrong, and why 124 trillion dollars is about to change hands between generations, and most people are not ready to catch it. This is not a reaction video. This is a real conversation about debt, about the economy, about whether the "rules" have actually changed or if we've just stopped applying what works. If you've ever felt like you're doing everything right and still falling behind, this episode is for you. Watch until the end. I give you 5 things to do starting today, not next month. Websites Mentioned in This Episode: - https://www.anthonyoneal.com/book — Pre-order Stop Living Paycheck to Paycheck and get over $275 in free bonuses (before August 20th) - https://www.anthonyoneal.com/invest — Compare top investing platforms and open your first account - https://www.anthonyoneal.com/savings — Open a high-yield savings account - https://www.anthonyoneal.com/ethos — Get a term life insurance quote in 10 minutes ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com 🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com Connect With Anthony: 👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  • Why Pay Raises Disappear in 6 Months (And How to Stop It)

    3 days ago

    Why Pay Raises Disappear in 6 Months (And How to Stop It)

    You got a raise — so why does your bank account look the same six months later? 1 in 5 households earning $150,000+ are still living paycheck to paycheck. In this episode, I show you exactly why raises disappear, using a real family's story of an $8,000 raise that vanished without one big mistake — just a hundred small ones. Get my book, Stop Living Paycheck to Paycheck: anthonyoneal.com/book ABOUT ANTHONY ONEAL: Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy. 📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com 🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com Connect With Anthony: 👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES: 📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131 TRUSTED PARTNERS: These tools help you win with money: - SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community! ⚠️ GENERAL DISCLAIMER This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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