280+ Podcast

Los_Def

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280+ the Twitter inspired Podcast which is a platform for insight, banter, storytelling; not to mention a few laughs. Where we go past the posted Tweet limit (280 characters). . . All the latest commentary on Sports, Movies, TV, social media, and pop culture.

6 DAYS AGO

Episode 222: Benito Blessed America

Get ready for an action-packed episode of the 280+ Podcast! 🎙️ In this week’s show, we dive into all the Super Bowl drama, including the Seahawks' big win and Kenneth Walker's MVP-worthy performance. 🏆 We also break down Bad Bunny’s jaw-dropping halftime show, from the cultural visuals to the heated reactions, and discuss why it’s making headlines everywhere.But that’s not all—catch our thoughts on the Grammys, including a shoutout to Leon Thomas for his well-deserved win. Plus, we explore the state of music in 2026, the challenges of streaming platforms, and whether Gen Z's IQ scores are really dropping. And for some fun, we dissect a viral post about the “types of baby mamas” that has everyone talking. 👀Don’t miss this episode filled with exclusive insights, bold opinions, and trending topics! Tune in now and join us in celebrating sports, music, and culture. Hit that like button, subscribe to the channel, and share your thoughts in the comments below. Let’s keep the conversation going! 💬 #podcast #SuperBowl #recap #BadBunny #Grammys #exclusiveinsights #musicnews #parenting #viralvideos #sportsbreakdown#nflgamerecap #genziqdrop #musicandsports #grammyswinners #nflgameanalysisCHAPTERS: 00:00 - Intro 04:15 - Weekly Recap 05:51 - Grammy Awards Highlights 11:59 - J. Cole's New Album Review 19:33 - Winter Olympics Opening Ceremony 22:15 - Super Bowl Overview 27:05 - Kenneth Walker III: Super Bowl MVP 41:07 - Bad Bunny Super Bowl Performance 49:57 - Cardi B Discussion 54:26 - Jimmy Iovine Insights 57:14 - The Decline of Music Superstars 1:04:30 - Viral Baby Mama List Explained 1:14:38 - Gen Z vs. Millennials Intelligence Debate

1h 22m
31 JAN

Episode 221: Open Letter - Apology or PR Stunt?

Kanye West drops a BOMBSHELL open letter, and we’re breaking it all down in this week’s podcast! 📝 From Kanye’s shocking revelations about his undiagnosed brain injury to his heartfelt apology to the Black community, we’re diving into the details you can’t miss. In this episode, we also talk about AI’s surprising role in job applications, the fallout from Corey Holcomb and Anton Daniels’ heated feud, and the cancellation of Vince Staples’ show. Plus, we’re recapping NFL playoff drama and discussing the controversial Hall of Fame snub for Bill Belichick. Get exclusive insights into the biggest stories making waves on the timeline with our unfiltered thoughts and opinions. Don’t miss this jam-packed episode full of trending topics, viral moments, and hot takes that will keep you thinking! 🔥 Tune in now and join us for the conversation. Drop a comment with your thoughts, and don’t forget to like, share, and subscribe for more updates from the 280+ Podcast. Let’s keep the discussion going!#KanyeWest #podcast #recap #review #exclusiveinsights #viralvideos #NFLPlayoffs #comedy #AI #KanyeLetter #NFL #drama #popculture #trendingtopics #football#kanyewest #apology #prstunt #mentalhealth #bipolardisorder#kanyewest #openletter #mentalhealth #bipolardisorder #blackcommunityCHAPTERS: 00:00 - Welcome Back 04:26 - Personal Update and News 13:51 - AI Videos Overview 19:57 - AI Is Not Hiring People Discussion 28:10 - Kanye West’s Open Letter Analysis 37:10 - Accepting Kanye’s Apology 38:45 - Bill Cosby Admits to Drugging Women 41:58 - Vince Staples Show Cancellation 46:58 - Internet Debates and Discussions 52:04 - Corey Holcomb vs Anton Daniels Debate 1:08:19 - NFL Playoffs Overview 1:14:34 - Bill Belichick Hall of Fame Debate 1:19:38 - 2025 NFL Hall of Fame Finalists 1:22:11 - Outro and Closing Remarks

1h 24m
22 JAN

Episode 220: Collapses and Coaching Shuffles

NFL Playoffs are heating up, and this week’s episode dives deep into the drama surrounding the Packers’ shocking collapse and the coaching shuffles shaking up the league! Join us as we break down key playoff moments, explore team performances, and discuss the implications of coaching vacancies for franchises like the Giants, Steelers, and more. From the heartbreak of the Packers' third-quarter stall to major headlines like Kid Mero taking over Hot 97’s morning show, we’re covering it all. On a more personal note, we reflect on family bonds and the importance of legacy, inspired by recent events. Plus, we’re back with Game Thrones updates, discussing the exciting new spin-off series, Knight of the Seven Kingdoms, and what makes it so different from the original. Prepare for an episode packed with exclusive insights, heartfelt reflections, and the latest sports analysis. Don’t miss my thoughts and opinions on everything from playoff games to cultural shifts in entertainment. Hit that like button, subscribe for more content, and join the conversation by sharing your thoughts below! Tune in now and join us in exploring the drama, heartbreak, and exciting new beginnings in this week’s episode. #NFLPlayoffs #Packers #Podcast #Recap #SportsTalk #ExclusiveInsights#nflplayoffs #footballpodcast #playoffrecap #sportspodcast #footballdramaCHAPTERS: 02:19 - Mourning the loss of my uncle Richie 11:21 - Kid Mero Hot 97 17:37 - NFL Playoffs Overview 21:12 - Matt LaFleur’s Job Security Discussion 24:00 - John Harbaugh's Potential Move to the Giants 26:27 - Mike Tomlin's Departure Announcement 29:22 - Atlanta Falcons Season Analysis 32:01 - Miami Dolphins Performance Review 35:36 - Las Vegas Raiders Insights 43:25 - NFL Playoffs Recap 43:55 - Texans vs Patriots Game Breakdown 48:34 - Josh Allen NBA Comparison Analysis 50:57 - National Media's Treatment of Josh Allen 53:20 - Sean McDermott's Firing Update 56:40 - Bills vs Broncos Game Review 1:00:26 - Seahawks vs 49ers Matchup 1:02:09 - Rams vs Bears Game Insights 1:07:30 - Outro

1h 9m
7 JAN

Episode 219: The Price Isn't Right

Happy New Year and welcome back to the 280+ Podcast. Episode 219 kicks off the new year with resolutions, gym culture chaos, and the unspoken rules of gym dress codes before sliding into a packed rundown of entertainment and sports. We hit quick headlines, including the Oscars making a surprising move to YouTube and why 2026 is shaping up to be one of the most anticipated years in entertainment. Then it’s time to talk comedy. We break down Dave Chappelle’s latest special and why he’s still the stand-up comedy GOAT. From elite storytelling and surgical timing to his ability to make heavy topics hilarious, Chappelle proves he’s not just funny, he’s a comedy tactician. We even revisit some classic jokes and examine the structure of a master-level comedy set. In What Else Are You Watching, we explore the underrated joy of the Roku Live TV Guide, including 24/7 channels featuring classics like American Gladiators and The Price Is Right. Plus, we introduce Brockmire, the raunchy, wildly inappropriate comedy starring Hank Azaria, and explain why it’s worth your time. On the NFL side, we cover: Myles Garrett reaching the sack record and whether elite pass rushers are true needle movers Black Monday chaos, including coaching firings across the league The Browns parting ways with Kevin Stefanski after six seasons and multiple accolades The Cardinals’ revolving door with Jonathan Gannon The Raiders firing Pete Carroll and why stability matters The Packers limping into the playoffs on a four-game losing streak and what it actually means heading into postseason football From culture to comedy to NFL reality checks, Episode 219 is a full plate. Tap in, lock in, and start the year the right way. 🎧 Listen now to Episode 219 of the 280+ Podcast

1h 9m
24/12/2025

Episode 218: The Turning Point Token

Get ready for an exciting episode of the 280+ Podcast! 🎙️ In this week’s episode, we dive into the headline-grabbing appearance of Nicki Minaj at AmericaFest, unpacking what went down and the shocking reactions from fans. 🤔 From Jason Whitlock's controversial conversations about black and white quarterbacks in the NFL we debunk his claim that the NFL has a black QB issue when it's really a QB development issue overall. Can the Packers still make the playoffs? 🏈 Dive into this week's episode as we explore the Packers' playoff hopes after a tough loss and injuries, alongside my thoughts on their performance against the Bears. We got holiday shopping tips and the rise of ugly Christmas sweaters. This episode is packed with exclusive insights and candid opinions. Plus, we explore how video games have shaped Gen Z and Millennial psychology—are today's games rewiring our brains differently than the classics?Join me, Los Def, as I break down these hot topics with humor, realness, and plenty of thought-provoking discussion. Don’t miss this deep dive into pop culture, sports, parenting, and gaming! 💬 🎥 Tune in now and share your thoughts in the comments! Be sure to hit that like button, subscribe, and turn on notifications for more episodes filled with laughter, insight, and bold takes. #NickiMinaj #AmericaFest #podcast #recap #review #exclusiveinsights #sports #gaming #parenting#jasonwhitlock #nfl #quarterback #blackquarterbacks #footballcommentary#socialmediapodcast #psychologyofvideogames #nflblackquarterbacks #nickiminajamericafest #podcastdiscussionsCHAPTERS: 00:00 - Intro 02:17 - Discussion on Diddy Documentary 06:27 - Holiday Shopping Reflections 16:23 - Jason Whitlock's Critique of Black Quarterbacks 19:30 - Development vs. Race in Sports 27:13 - The Golden Era of NFL Quarterbacks 32:13 - Nicki Minaj at Turning Point USA Event 41:40 - Discussion on Beauty Standards 51:06 - Andrew Tate and Jake Paul Fight Analyses 59:11 - Disrespect in Boxing Culture 1:06:10 - Packers vs. Bears Rivalry 1:16:10 - Impact of Video Games on Brain Development 1:30:50 - Outro

1h 32m
10/12/2025

Episode 217: Eleven Figure Bidding War

Spotify Wrapped exposed me, and I'm sharing all the laughs and truths in this week's episode of the 280+ Podcast! From unpacking my Wrapped results to diving into wild holiday dishes (hello, lit mashed potatoes 🍠), we’ve got plenty to talk about. Plus, I’m breaking down music streaming trends, the potential Warner Brothers buyout drama, and giving my take on Selena’s documentary. Oh, and Packers fans you’re going to love this NFC North recap! Don’t miss my exclusive insights, wild opinions, and passionate storytelling.Join the conversation and share your thoughts—what surprised you most about your Spotify Wrapped? Got a take on Warner Brothers or the NFL? Prepare to be inspired, entertained, and maybe even a little shocked. Hit subscribe, smash that like button, and turn on notifications to stay updated. Let’s keep the energy going watch now and join us!#holidayseason #musicstreaming #spotifywrapped #podcastepisode #holidaydishesCHAPTERS: 00:00 - Intro 02:19 - Preview 07:55 - Worst Holiday Dish 10:36 - Lit Mashed Potatoes 14:57 - Netflix Warner Bros Acquisition 26:10 - Spotify Wrapped 2025 Insights 33:38 - My Favorite Genres Overview 46:41 - Streaming Price Controversy 49:52 - Streaming Impact on Artists 53:20 - Financial Implications for Artists 1:00:15 - Selena: Series, Movie, and Documentary Comparison 1:04:15 - The Tragic End of Selena 1:06:35 - Packers Take NFC North Lead 1:12:16 - Christian Watson Highlights 1:20:11 - Packers vs Broncos Game Preview 1:22:01 - Outro

1h 23m
29/11/2025

Episode 216: The MJ of Comedy

Get ready for an exciting episode of the 280+ Podcast as we dive into Eddie Murphy: The Michael Jordan of Comedy 🎤! In this week's show, we discuss the legendary Eddie Murphy, his groundbreaking Netflix documentary, and how he paved the way for Black actors in Hollywood. Plus, we talk about the sports buzz around Shedeur Sanders’ first start, analyze the Packers' recent winning streak, and our thoughts on Wale's new album, Everything Is a Lot. This week, we’re diving into Wale’s new album, "Everything Lot," and trust us—it’s NOT what you’d expect! 🎶 Join us for exclusive insights and our honest thoughts on this highly-anticipated release. Is it a rap album or something entirely different? Tune in to hear our breakdown of the tracks, sound, and impact on the culture. We’re also dishing out Thanksgiving stories, Black Friday shopping tips, and debating the importance of staying in school after a controversial comment from Juelz Santana. Don’t miss our exclusive insights, recaps, and opinions on everything from football to music to family traditions.Tune in now and join us for this jam-packed episode! Drop your thoughts in the comments below, hit that like button, and don’t forget to subscribe for more updates. Let’s keep the conversation going!#EddieMurphy #MichaelJordan #Comedy #Podcast #Recap #SportsTalk #MusicReview #Thanksgiving #BlackFriday #ExclusiveInsights #280PlusPodcast#walenewalbum #sportspodcast #michaeljordanofcomedy #packerswinningstreak #thanksgivingpodcastCHAPTERS:00:00 - Intro 03:58 - Thanksgiving Celebration 08:52 - Black Friday Shopping Tips 11:50 - Juelz Santana on Math vs Reading 16:03 - Importance of Public Education 27:11 - Being Eddie Murphy 31:10 - Eddie Murphy's Unique Career Path 34:26 - Expanding Eddie Murphy's Audience 38:48 - Shedeur Sanders Discussion 45:34 - Green Bay Packers Overview 53:32 - Bears Game Preview 56:10 - Wale’s New Album Review

1h 10m
21/11/2025

Episode 215: Damaged Goodz

Are TV shows really dumbing down for your phone 📱? In this week's episode of the 280+ Podcast, host Los Def dives into the fascinating world of second screen content and how it’s changing the way we experience TV. From shorter scenes to louder visuals, we explore how producers are catering to distracted viewers—are they compromising quality or adapting to modern habits? But that’s not all! We’re also reacting to Southwest Airlines’ latest policy updates like the company removing wheelchair-first boarding to curb fraudulent handicap requests. We're also debating the pros and cons of the proposed 50-year mortgage with many people seeing this as a home loan racket for the banks. Later, we're breaking down the resurgence of battle rap legends like Jae Millz and how he has singlehandedly defeated two battle rap giants, Goodz the Animal and DNA. Plus, hear exclusive thoughts on Hulu's Reasonable Doubt’s latest season and how black entertainment continues to shine. Don’t miss this packed episode full of trending topics, hot takes, and authentic opinions. Tune in now and join the conversation! Like, comment, and subscribe to stay updated on more exclusive insights each week. #podcast #recap #review #secondscreencontent #TVshows #socialmedia #exclusiveinsights #blackentertainment #music #battleRapCHAPTERS: 00:00 - Intro 05:16 - Leon Thomas EP Review 14:55 - Southwest Airlines Controversy 20:24 - Understanding 50 Year Mortgages 24:04 - Drawbacks of 50 Year Mortgages 31:33 - Impact of Second Screen Content on TV 37:05 - Continued Discussion on Second Screen Content 42:54 - Second Screen Viewing Experience 47:08 - Rory's Controversial Tweets 55:28 - Reasonable Doubt Season 3 Release 01:00:35 - Shedeur Sanders NFL Debut 01:08:30 - Jae Millz Responds to Battle Rap Stars 01:15:25 - Jae Millz vs DNA & Goodz Rap Beef 01:24:33 - Jae Millz- Never Been Outside Diss Track 01:31:17 - Closing Remarks

1h 32m

280+ the Twitter inspired Podcast which is a platform for insight, banter, storytelling; not to mention a few laughs. Where we go past the posted Tweet limit (280 characters). . . All the latest commentary on Sports, Movies, TV, social media, and pop culture.

Creator

Los_Def
Years Active

2021 - 2026
Episodes

224
Rating

Explicit
Copyright

© Los_Def
Show Website

280+ Podcast