City Cast Madison

Join the City Cast Madison team every weekday morning for can’t-miss conversations about what’s happening in Madison, with a dose of local news to keep you up to speed. Host Bianca Martin collects people wherever she goes, like an endless conga line. She peers into our city’s soul with a journalist’s skepticism and an optimist’s heart. Whether you’re an OG Madisonian or a newcomer, all neighbors are welcome here. Learn more and subscribe to our daily newsletter, at madison.citycast.fm.

  1. 1 hr ago

    UW Ditches Ethnic Studies, Ridglan Beagle Update, and Madison’s Got Talent!

    UW-Madison is removing its ethnic studies requirement for students enrolling in summer 2026 and beyond. This move aligns the university with the Board of Regents’ highly debated changes to its curriculum and transfer process. Host Bianca Martin breaks down this change with executive producer Hayley Sperling. Plus, we have more news about the Ridglan Farms beagles, and AJ and Nicole Juarez from Barrio Dance tell us what they can about their America’s Got Talent audition! 🗳️ P.S. Vote for City Cast Madison in Best of Madison’s podcast and news website categories! Mentioned on the show: Interview with “Reorientation” podcast host Kacie Lucchini Butcher [🎧 City Cast Madison] 👋 Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We’re also on Instagram!  📧 You can get more Madison news delivered right to your inbox by subscribing to the City Cast Madison morning newsletter.  🏠 Get more from City Cast Madison when you become a City Cast Madison Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events, and more. Join the City Cast Madison Neighbors program! Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this June 2nd episode: Clean Lakes Alliance Dane County Humane Society Madison Reading Project

    33 min
  2. You Might Also Like: On Purpose with Jay Shetty

    1 hr ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty In this deeply honest conversation, Jay sits down with Sara Al Madani where she opens up about surviving toxic relationships, rebuilding her identity, and learning that love should never require abandoning yourself. Through pain, healing, and radical self-awareness, Sara shares how inner work became the foundation for every part of her life, from relationships to faith to self-love. Jay and Sara explore why we often confuse chemistry for compatibility, why we repeat familiar relationship patterns, and how healing starts the moment we stop blaming others and start taking responsibility for our choices. This episode is a reminder that love isn’t about chasing validation or fixing people, it’s about knowing yourself deeply enough to stop settling for less.  In this episode you'll learn: How to Stop Settling for Less How to Heal Before Dating Again How to Tell The Difference Between Want and Need  How to Break Toxic Relationship Patterns How to Choose Compatibility Over Chemistry How to Rebuild Self-Worth After Heartbreak How to Become the Love You Seek The moment you stop chasing validation, stop settling for breadcrumbs, and start choosing your peace, your life begins to change in ways you never imagined. Grab a copy of Sara’s book, Dear Narcissist: F*ck You, a bold, direct, and unfiltered guide to understanding narcissists in real life, just visit https://www.amazon.com/Dear-Narcissist-Spotting-Escaping-Narcissistic/dp/B0F54NB6LP  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 02:07 The One Question to Ask Before Dating 04:15 Are You Looking for Love or Filling a Void? 05:57 What Are Your Dating Non-Negotiables? 08:56 Chemistry Is Not the Same as Compatibility 12:01 What Does Inner Work Actually Look Like? 15:41 The First Step Toward Healing 19:25 How to Raise Your Relationship Standards 22:33 Don’t Ignore These Dating Deal-Breakers! 27:37 Knowing When It’s Time to Leave 31:32 The Cost of Staying in a Toxic Relationship 34:42 Finding the Courage to Walk Away 39:10 Healing Through Your Relationship with God 42:49 What to Do When Someone Suddenly Ghosts You 45:58 Stop Falling in Love with Potential 47:00 You Can’t Force Someone to Change 49:51 Stop Waiting for Someone to Become Better 53:05 Don’t Abandon Self-Love For a Relationship 57:58 Manifestation Starts with Surrender 58:54 Is There Truth to These Popular Love Clichés? 01:00:52 Forgiveness Is Essential For Healing 01:03:13 How to Rewire and Train Your Mind 01:05:28 Sara on Final Five Episode Resources: Website | https://saraalmadani.com/  Facebook | https://www.facebook.com/iamsaraalmadani/  Instagram | https://www.instagram.com/saraalmadani/  TikTok | https://www.tiktok.com/@saraalmadani  X | https://x.com/sara_almadani See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 4 days ago

    Fire on Fair Oaks, E. Coli Lakes Study, and Tom Farley On Recovery

    TGIF! The City Cast Madison team is here with the biggest news stories of the week. More than 75 firefighters responded to a fire at Madison-Kipp Corporation  on Tuesday. Meanwhile, Public Health Madison & Dane County and Clean Lakes Alliance are launching a pilot study to better understand E. coli in our lakes.  Host Bianca Martin and executive producer Hayley Sperling chat about these stories. Plus Tom Farley, author of the books “Growing Up Farley” and “The Chris Farley Show” and community outreach director for recovery.com, joins the show to talk about Madison Mallard's Recovery Night on June 2. And for our Neighbors only, an update on the Ridglan beagles!  Mentioned on the show: Is Madison a Beach Town [🎧 City Cast Madison] The cost of Madison beach closures [🎧 City Cast Madison] 👋 Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We’re also on Instagram!  📧 You can get more Madison news delivered right to your inbox by subscribing to the City Cast Madison morning newsletter.  🏠 Get more from City Cast Madison when you become a City Cast Madison Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events, and more. Join the City Cast Madison Neighbors program! Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this May 29th episode: Oak Bank - Do you have questions for Oak Bank? Submit them HERE.

    32 min

About

Join the City Cast Madison team every weekday morning for can’t-miss conversations about what’s happening in Madison, with a dose of local news to keep you up to speed. Host Bianca Martin collects people wherever she goes, like an endless conga line. She peers into our city’s soul with a journalist’s skepticism and an optimist’s heart. Whether you’re an OG Madisonian or a newcomer, all neighbors are welcome here. Learn more and subscribe to our daily newsletter, at madison.citycast.fm.

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