91 episodes

Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Subscribe to get episodes from Life Kit on parenting.

Life Kit: Parenting NPR

    • Kids & Family

Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Subscribe to get episodes from Life Kit on parenting.

    How to help your stepfamily grow closer

    How to help your stepfamily grow closer

    Becoming a blended stepfamily can be fraught for everyone involved. How can your family build trust, function more smoothly and ultimately grow closer? In this episode, NPR health correspondent Maria Godoy shares research on stepsiblings and blended families that can make this process easier.

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    • 16 min
    How to prepare for a second pregnancy after a complicated first one

    How to prepare for a second pregnancy after a complicated first one

    Pregnancy complications — like miscarriage, preterm birth or postpartum depression — are incredibly common. But expecting parents can often feel alone if they are experiencing these conditions, or like a second pregnancy is out of reach. This episode, Emily Oster, co-author of 'The Unexpected', on how to deal with complications when they arise, and make your next pregnancy a little smoother.

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    • 16 min
    Curbing needle phobia in adults starts with making shots less painful for kids

    Curbing needle phobia in adults starts with making shots less painful for kids

    Approximately one in four adults has a fear of needles, according to the CDC. Many of those people say the phobia started when they were kids. Researchers developed a five step plan to prevent what they call "needless pain" for kids getting injections or their blood drawn. NPR's Short Wave talks with Dr. Stefan Friedrichsdorf of UCSF Benioff Children's Hospitals, who works with a team to implement the plan at his own hospital, about how to eliminate pain during shots.

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    • 13 min
    How to talk to teens about vaping

    How to talk to teens about vaping

    About 1 in 5 high school seniors say they have vaped nicotine in the past year. Even though smoking cigarettes is less popular than it used to be among teens, e-cigarettes are common, highly addictive and harmful to lung health. Here's how to talk to teens about vaping and how to help them quit.

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    • 21 min
    How to introduce solid food to your baby: A nervous parent's guide

    How to introduce solid food to your baby: A nervous parent's guide

    Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids.

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    • 25 min
    Enjoying travel with a baby

    Enjoying travel with a baby

    Looking to travel this spring with your little one? These tips and tricks can make the journey not just manageable, but enjoyable. Travel experts explain how to navigate packing, air travel and tourism with a kid under age 2.

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    • 23 min

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