Progress over Perfection

Gabby and Anna
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  • SOCIAL SCIENCES

All things growth, productivity, time-management, and dream-chasing!

  1. 04/08/2024

    Stepping Outside Your Comfort Zone

    As the new school year starts and we find our selves in situations that cause anxiety whether that be public speaking, testing, or even building relationships with others; finding comfort in those situations will help ease the internal voices and allow us to push forward.

    6 min

  2. 16/06/2024

    Happy Brain Habits

    Anna discusses seven happy brain habits that you can implement daily to “hack your happiness” and keep burnout at bay.

    8 min

  3. 26/04/2024

    Ep. 1, Szn 3- Reading Chat and Breaks :)

    This week, Gabby has a nice calming book rec chat and explains the importance of breaks on mental health! Get ready for next weeks conversational episode!!!

    11 min

  4. 21/03/2024

    Ep. 8- Szn 2- Giving Back

    In this episode we talk about how to give back in your community and how it benefits both you and others! If you are looking for more ways to impact your community but are unsure how to go about it please email us at: progressoverperfection393@gmail.com

    6 min

  5. 27/02/2024

    Ep. 7 - Szn 2 Invest In YOUR Future

    Let's get ready to invest in your future!! Today we talk about the components that form to investing in your future!

    6 min

  6. 09/02/2024

    Shorts!!- Gut-Brain Connection

    This week, we talk about the importance of the gut microbiome and its connection with the brain, and autonomic nervous system.

    8 min

  7. 28/01/2024

    Shorts!!! Dopamine Detox!

    Get ready for your ultimate dopamine detox tips and tricks!

    18 min

  8. 05/01/2024

    Ep.5- Szn 2- Stepping into OUR season this year

    Learn about making sustainable goals for 2024 and maintaining a hopeful mindset throughout the year!

    17 min
See All (21)

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About

All things growth, productivity, time-management, and dream-chasing!

Information

  • Creator
    Gabby and Anna
  • Years Active
    2022 - 2024
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Gabby and Anna
  • Show Website
    Progress over Perfection