ReThink Podcast

V Kelly B

Support the Podcast - Become a Member: https://payhip.com/b/KBDvp Visit our Website and Digital Store: https://payhip.com/ReThinkPodcast/home-page Connection: https://linktr.ee/rethinkpodcast1?utm_source=linktree_admin_shareWelcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking.In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink will feature expert guests and thought leaders who will share their insights and strategies on how to overcome limiting beliefs, embrace new mindsets, and achieve your goals. From personal development to business growth, we will cover a wide range of topics that will help you gain a deeper understanding of yourself, your potential, and the world around you.So, why should you tune in to Rethink? Whether you're feeling stuck in your career, struggling with your relationships, or simply looking for inspiration to take your life to the next level, this podcast is for you. Through our engaging and informative episodes, we will help you shatter old patterns and create new, empowering ones that will enable you to live a life of purpose, passion, and fulfillment. So, join us on this journey of self-discovery and personal growth, and let's rethink what's possible for our lives.

  1. 10 HR AGO

    A four-movement practice for the person ready to see what's already running.

    Send us Fan Mail There is a line from Carl Jung that has stayed with me for years: Until you make the unconscious conscious, it will direct your life and you will call it fate.  Most of the things we try to change about our lives — the habits, the relationships, the version of ourselves we keep trying to become — we try to change them from the outside. More discipline. More systems. More willpower. And most of the time, it doesn't work for long.  Today's episode is about the thing that has to happen before the change: the noticing. The Awareness Reset. Four movements drawn from the teaching lineage of Neville Goddard and Joel Goldsmith, supported by contemporary neuroscience, that walk you through awareness, belief, identity, and behavior — in the order that actually works.  What we cover:  • The gap Viktor Frankl pointed at — the space between stimulus and response, where your freedom lives • The Default Mode Network — what neuroscientists at Washington University discovered about the brain's "autopilot" setting, and why it is not you • Jordan Poppenk's 2020 research on "thought worms" — and the roughly 6,200 thought transitions the average mind moves through in a day • Jeffrey Schwartz's concept of attention density — why the stories you keep turning toward grow, and the ones you stop feeding atrophy • Why "I am" sentences carry more creative weight than "I will" sentences — Neville Goddard's foundational teaching, applied • The one small action practice — and why Donald Hebb's law runs in both directions  Three quiet invitations, if today's episode landed for you:  1. The free live workshop. I'm hosting a free sixty-minute workshop on Thursday, May 21 at 7:00 PM ET where we walk through the Awareness Reset together in real time. [Save your spot here.] 2. The companion workbook. A seventeen-page companion I wrote for this episode — teachings, practices, journaling space, and a seven-day integration plan. Free when you sign up for the email series, or available on its own. [Get the companion here.] 3. 31 Days to New Beginnings. My signature course — a thirty-one-day guided walk through the full ReThink practice. For the person ready to actually live this. [Learn more.] Mentioned in this episode:  • Carl Jung — Aion and various essays on the unconscious • Viktor Frankl — Man's Search for Meaning • Marcus Raichle — Default Mode Network research, Washington University School of Medicine • Jordan Poppenk & Julie Tseng — "thought worms" study, Queen's University / Nature Communications, 2020 • Donald Hebb — The Organization of Behavior, 1949 • Neville Goddard — The Power of Awareness, Feeling Is the Secret • Joel Goldsmith — The Infinite Way • Joe Dispenza — Breaking the Habit of Being Yourself • Jeffrey Schwartz — You Are Not Your Brain, UCLA research on self-directed neuroplasticity • William James — The Gospel of Relaxation   Connect:  Website: rethinkpodcast.com Instagram: @ReThinkPodcast Listen everywhere you get your podcasts. New episodes every week.  If this episode was useful, the kindest thing you can do is share it with one person who needs it today. Thank you for being here. Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show

    41 min
  2. 12 MAR

    From Striving to Thriving: Escaping the Survival Trap (Anti-Hustle) | ReThink Podcast

    Send us Fan Mail ReThink Podcast, Digital Store 100 Days of Gratitude (Journal) Description: Do you feel like you are constantly white-knuckling life, just barely getting by? In this episode of the ReThink Podcast, host V. Kelly Bennett challenges the toxic culture that glorifies the grind and constant struggle. Discover the fundamental difference between surviving and thriving. We explore how survival mode operates as a reactive, defense-oriented existence, and why you cannot simply outwork a frantic, survival-based self-concept. Learn practical, awareness-based steps to remodel your inner landscape and design a life of abundant, proactive growth. In this episode, you will learn: The Survival Trap: Why "striving" and forcing your way forward actually keeps you stuck. Identity Shifting: How to step into the identity of "The Thriver" before your physical reality changes. Observing Triggers: How to pause and capture the swiftest thoughts of anxiety before they control your actions. Building Systems: Why daily habits and 1% improvements beat massive, exhausting goals. Resources Mentioned: 📖 How to Shift Identities or Quantum Jump: A step-by-step workbook to help you clarify your vision, overcome limiting beliefs, and embody the emotions of your realized self. 👉 Get the Guide: rethinkpodcast1.com About the Podcast: The ReThink Podcast is your go-to space for powerful conversations around mindset, personal growth, manifestation, and purposeful living. Hosted by V. Kelly Bennett, each episode offers real talk, practical tools, and spiritual insight to help you challenge limiting beliefs and take intentional steps toward a life you love. Tune in today and start rethinking what’s possible for your life. Search Terms & Keywords: Surviving vs Thriving, Anti-Hustle Culture, Subconscious Reprogramming, Identity Shifting, V. Kelly Bennett, ReThink Podcast, Conscious Living, Overcoming Burnout, Mindset Shift, Quantum Jumping, Law of Assumption. Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    24 min
  3. 23 FEB

    Productive Mornings: Stop Rushing and Start Aligning

    Send us Fan Mail ReThink Podcast, Digital Store 100 Days of Gratitude (Journal) Mastering Time Management Have you ever reached the end of an exhausting day and wondered, Where did all my time go? We are taught that time management is about speed, grinding, and squeezing more tasks into every hour. But what if traditional time management is actually a trap keeping you stuck in a state of anxiety? In this episode of the ReThink Podcast, host V. Kelly Bennett challenges the "hustle culture" narrative to reveal why you cannot outwork a frantic self-concept. Discover why we constantly self-sabotage our own time and how to move from the panic of the hustle into the peace of alignment. Learn how to stop trying to manage time, and start managing your consciousness within that time. In this episode, you will learn: • The Trap of Busyness: Why staying "busy" is often a trauma response to avoid facing your true purpose. • Identity First: How to ask "Who do I want to be today?" before you even touch your to-do list. • Observing the Time Leak: How to audit your distractions without judgment or guilt. • The "One Thing" Rule: A simple strategy to break the illusion that you must check off twenty boxes to be worthy. 📚 Featured Resource: Ready to stop feeling overwhelmed and start designing a life of purposeful flow? Get the Mastering Time Management: A Step-by-Step Guide to Productivity and Success workbook. 👉 Download it here: rethinkpodcast1.com About the Podcast: The ReThink Podcast is your go-to space for powerful conversations around mindset, personal growth, manifestation, and purposeful living. Hosted by V. Kelly Bennett, each episode is designed to help you challenge limiting beliefs, gain clarity, and take intentional steps toward a life you love. Whether you're navigating a transition, seeking motivation, or ready to level up, this podcast offers real talk, practical tools, and spiritual insight to support your journey. With a mix of guided strategies, personal stories, and inspiring guests, ReThink is where breakthrough begins. Tune in today and start rethinking what’s possible for your life. Keywords: Time Management, Anti-Hustle, Productivity Hacks, Conscious Living, Identity Shifting, Subconscious Reprogramming, ReThink Podcast, V. Kelly Bennett, Overcoming Burnout, Mindset Shift. Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    24 min
  4. 22 FEB

    Rewiring Your Brain: Practical Steps to Consciously Crafting Your Reality | ReThink Podcast

    Send us Fan Mail ReThink Podcast, Digital Store 100 Days of Gratitude (Journal) Are you tired of the endless cycle of hustling, hitting a wall, and feeling guilty? In this episode of the ReThink Podcast, host V. Kelly Bennett challenges conventional "grind" culture to reveal why forcing your reality to change actually creates more resistance. We often try to build a new life on top of an old identity, which is like trying to install new software on an outdated operating system full of viruses from our past. Today, we are moving from force into awareness. Discover why you cannot outwork your own self-concept and learn practical steps to consciously rewire your brain for the life you desire. Remember: You do not act to become the person you want to be; you must be that person first. In this episode, you will learn: • The Trap of the Grind: Why hustling keeps you stuck and subconsciously affirms what you lack. • Intense Observation: How to stop fighting your negative thoughts and simply watch them to strip them of their power. • Identity Shifting First: How to assume the feeling of the "wish fulfilled" and ask yourself what your highest self would do right now. • Reframing the Narrative: The exact shifts in self-talk needed to wire new neural pathways for success. Resources Mentioned in This Episode: 📚 Featured Guide: 30 Days to Reconstructing Your Self Concept. If you are ready to identify the signs that your self-concept is sabotaging you, this step-by-step roadmap will help you audit your identity and step into your power. 👉 Download the Guide here: rethinkpodcast1.com About the Podcast: The ReThink Podcast is your go-to space for powerful conversations around mindset, personal growth, manifestation, and purposeful living. Hosted by V. Kelly Bennett, each episode is designed to help you challenge limiting beliefs, gain clarity, and take intentional steps toward a life you love. Whether you're navigating a transition, seeking motivation, or ready to level up, this podcast offers real talk, practical tools, and spiritual insight to support your journey. With a mix of guided strategies, personal stories, and inspiring guests, ReThink is where breakthrough begins. Tune in today and start rethinking what’s possible for your life. Keywords for Search: Rewiring Your Brain, Identity Shifting, Subconscious Reprogramming, Conscious Crafting, Anti-Hustle Culture, V. Kelly Bennett, ReThink Podcast, Self-Concept Guide, Overcoming Self-Sabotage, Mindset Shift. Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    21 min
  5. 13 FEB

    Cultivating 'Future Self' Clarity: Designing Your Life from the Endpoint.

    Send us Fan Mail ReThink Podcast, Digital Store 100 Days of Gratitude (Journal) Stop chasing your dream life. Chasing it is pushing it away. 🛑🔮 We are taught that the future is a distant destination we have to climb toward. But what if you started at the finish line? In this episode of the ReThink Podcast, host V. Kelly Bennett explains why "trying to become" keeps you stuck in a loop of lack, and how to start Designing from the Endpoint. We are flipping the script on goal setting. Instead of hustling to get there, we are learning how to: 1️⃣ Feel the Endpoint: Why your brain needs to experience the "wish fulfilled" now. 2️⃣ Use the "Why Ladder": A technique to anchor your vision in emotion, not just logic. 3️⃣ Act from the End: How to make decisions as your Future Self today. You don't need to find yourself. You need to choose yourself. 👇 Speed up the shift: Grab the "How to Shift Identities or Quantum Jump" workbook at the link in bio! Hashtags: #FutureSelf #ManifestationMethods #QuantumJumping #ReThinkPodcast #IdentityShift #NevilleGoddard #StopChasing #LawOfAssumption #ConsciousLiving Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    22 min
  6. 4 FEB

    Cultivating Inner Stillness: Your Brain's Superpower in a Distracted Age

    Send us Fan Mail ReThink Podcast, Digital Store 100 Days of Gratitude (Journal) Title: Cultivating Inner Stillness: Stop Overthinking & Rewire Your Brain | ReThink Podcast Description: Does your brain feel like a browser with too many tabs open? In this episode of the ReThink Podcast, host V. Kelly Bennett explains why constant distraction is destroying your ability to manifest the life you want. Discover why "hustle culture" creates mental clutter and how to cultivate Inner Stillness as a practical tool for success. We dive deep into the mechanics of the subconscious mind, teaching you how to stop reacting to life and start directing your consciousness. Key Takeaways: • The Science of Stillness: Why silence is necessary for subconscious reprogramming. • Breaking the Loop: How to stop analyzing your intrusive thoughts and simply observe them. • The Observer Effect: Practical steps to shift your identity and find peace in a chaotic world. Resources Mentioned: 📖 30 Days to Reconstructing Your Self Concept: A step-by-step guide to reshaping your mindset and unlocking your full potential. 👉 Get the Guide: [Insert Link: https://payhip.com/b/QIkdw] 🌐 Website: rethinkpodcast1.com Support the Podcast: If this episode helped you find a moment of peace, please leave a review and share it with a friend who needs to unplug. Keywords: Mindfulness, Overcoming Anxiety, Focus Hacks, Subconscious Mind, Neville Goddard, Identity Shift, Mental Health, Conscious Awareness, V. Kelly Bennett, Productivity Tips, Meditation for Beginners. Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    24 min
  7. 3 FEB

    Productive Mornings: Stop Rushing and Start Aligning

    Send us Fan Mail ReThink Podcast, Digital Store 100 Days of Gratitude (Journal) Title: Productive Mornings: Stop Rushing & Start Aligning (Anti-Hustle Routine) | ReThink Podcast Description: Do you wake up feeling behind before your feet even hit the floor? In this episode of the ReThink Podcast, host V. Kelly Bennett challenges the toxic "hustle culture" of modern morning routines. Discover why "forcing" yourself to be productive creates resistance and how to actually rewire your brain for success using Subconscious Reprogramming and Identity Shifting. We move beyond standard time management tips and dive into the psychology of conscious living. In this episode, you will learn: • How to shift your identity from "busy" to "aligned". • The science of Habit Stacking for long-term consistency. • How to apply the One Thing Rule to protect your peak energy. • Why finding inner stillness is the ultimate productivity hack. Resources Mentioned: 📖 Mastering Time Management Guide: A step-by-step guide to productivity and success. 👉 Get the Guide: [Insert Link: rethinkpodcast1.com] 🌐 Website: rethinkpodcast1.com Support the Podcast: If this episode helped you rethink your morning, please leave a review and share it with a friend who needs to slow down to speed up. Search Terms & Keywords: Productivity Hacks, Morning Routine 2024, Subconscious Mind, Neville Goddard, Identity Shift, Time Management Strategies, Anti-Hustle, Mental Health, Conscious Awareness, V. Kelly Bennett, High Performance Habits, Overcoming Procrastination. Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show

    33 min

About

Support the Podcast - Become a Member: https://payhip.com/b/KBDvp Visit our Website and Digital Store: https://payhip.com/ReThinkPodcast/home-page Connection: https://linktr.ee/rethinkpodcast1?utm_source=linktree_admin_shareWelcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking.In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink will feature expert guests and thought leaders who will share their insights and strategies on how to overcome limiting beliefs, embrace new mindsets, and achieve your goals. From personal development to business growth, we will cover a wide range of topics that will help you gain a deeper understanding of yourself, your potential, and the world around you.So, why should you tune in to Rethink? Whether you're feeling stuck in your career, struggling with your relationships, or simply looking for inspiration to take your life to the next level, this podcast is for you. Through our engaging and informative episodes, we will help you shatter old patterns and create new, empowering ones that will enable you to live a life of purpose, passion, and fulfillment. So, join us on this journey of self-discovery and personal growth, and let's rethink what's possible for our lives.