The Allie G Show

Monday Night Media
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  • Running
  • Every two weeks

The Allie G Show is where sport, movement, and music come together. Hosted by Allie G, each episode features conversations with athletes, coaches, race directors, photographers, founders, musicians, and the people shaping the communities behind them. From race day stories to career journeys, training, creativity, and everything in between, it's a show about the passion that keeps us moving. @The_AllieGShow on Instagram

  1. 1 day ago

    TRACK 65: Holly Greca // Running Community & The Mindset Behind the Miles

    Brought to you by BAKLINE & Monday Night Media Follow The Allie G Show on Instagram Subscribe to The Allie G Show on YouTube Summary: On today's Track, I'm joined by Holly Greca to talk about her journey through running—overcoming setbacks, rediscovering her love for the sport, and finding a healthier, more intentional approach to training through community and mental resilience. Whether you're training for your first race, coming back after time away, or simply looking for a fresh perspective on movement, Holly shares honest insights on navigating challenges and building a sustainable relationship with running. This conversation explores resilience, the value of community, and what it means to keep showing up, whether you're celebrating a personal best or working through a setback.

    1hr 7min

  2. 2 Jul

    TRACK 64: Vin Kennedy // Running Across New Jersey, Florida 200 Miler & Winning NYC's $1 Ultra

    Brought to you by BAKLINE & Monday Night Media Follow Vin on Instagram Follow The Allie G Show on Instagram Photo Credit: https://www.instagram.com/federicobarrionuevo⁠ What does it take to run 137+ miles through the streets of New York City? To run across New Jersey? To run 200 miles in the heat of Florida? This week, I'm joined by Vin Kennedy, a New Jersey native whose running journey has taken him from being a self-proclaimed "weekend warrior" to tackling a 200 mile race, running across the state of New Jersey, and most recently winning the $1 Ultra in New York City. We dive into how running changed Vin's life, the discipline that's kept him showing up day after day, and why he's willing to chase challenges most people wouldn't even consider. Run Clubs: ⁠⁠Outlast Run Club ⁠⁠ ⁠⁠Run732

    1hr 3min

  3. 29 Jun

    TRACK 63: Tim Carvin // An Inside Look at New York City's $1 Ultra

    Brought to you by ⁠⁠BAKLINE ⁠⁠and ⁠⁠Monday Night Media⁠⁠ Follow Tim on Instagram Follow The Allie G Show on Instagram Photo Credit: ⁠https://www.instagram.com/federicobarrionuevo Pod favorite Tim Carvin is back on The Allie G Show, and this time he's taking us inside one of the most unique races in the running world: the $1 Ultra in New York City. 🏃‍♂️💰 Tim shares what it's like to sign up for a race where you don't know the course ahead of time, how he navigated nearly 68 miles through the streets of New York - including the chaos of Times Square - and what it took mentally and physically to keep going until he was one of the last runners standing. We dive into pacing, fueling, race strategy, the unexpected moments that made this event unforgettable, and why the $1 Ultra is unlike any race you've ever heard of. Whether you're an ultrarunner, a marathoner, or just love a good endurance story, this episode is packed with laughs, lessons, and plenty of "only in New York" moments.

    1hr 20min

  4. 25 Jun

    TRACK 62: Jess Lindeman on The Boston Marathon & Why It's Never Too Late to Start Running

    Jess Lindeman shares her inspiring journey from chasing PRs later in life to crushing Boston Marathon, learning to race by feel, and building confidence at every start line. Discover how community, mindset, and perseverance can transform your running experience. Chapters: 00:00 Introduction to Jess Lindeman 07:26 The Journey into Running 13:24 First Race Experience and the Running Bug 19:28 Marathon Training and Lessons Learned 25:25 Qualifying for Boston and Overcoming Challenges 30:06 Embracing the Moment in Racing 32:44 Experiencing Major Marathons: Chicago vs. Boston 35:46 The Journey to Boston: Personal Connections and Experiences 38:55 The Thrill of Race Day: Crowd Energy and Support 41:49 Memorable Moments: Connections and Challenges on the Course 47:51 Race Day Adventures: The Bus Ride to the Start Line 48:42 The Journey to the Finish Line 51:26 Reflections on Training and Performance 53:39 Recovery and Future Goals 59:34 Advice for New Runners 01:00:04 Running Hot Takes and Personal Insights 01:02:01 Musical Motivation and Social Media Presence

    1hr 7min

  5. 15 Jun

    BIRTHDAY TRACK 61: Running For Joy with Rae Broderick

    🎉 Happy Birthday to Allie G and Rae Broderick! 🎉 In this special Track of The Allie G Show, we celebrate the birthdays of these amazing women with a heartfelt conversation about running, personal growth, and the power of community.

    1hr 32min

  6. 4 Jun

    TRACK 60: Endurance, Entrepreneurship & Welcoming Matt Vosburgh as (occasional) Co-Host

    Brought to you by BAKLINE and Monday Night Media Follow The Allie G Show on Instagram Follow Bakline on Instagram In this track of The Allie G Show, Allie is joined by Matt Vosburgh of Bakline Running for a conversation about endurance - both in sport and in entrepreneurship. Matt shares his journey through running, building Bakline with his brother Rob, and the long-game mindset it takes to pursue big athletic and business goals. This track explores how lessons from marathons, ultras, and multi-year projects translate into building something meaningful over time. Plus, a big podcast announcement: Matt is officially joining the show as an occasional co-host!

    1hr 37min

  7. 28 May

    TRACK 59: NYC Marathon Announcement, Tussey & The Miles Ahead!

    Brought to you by BAKLINE Donate to my fundraiser for Team Skinny Pig / Dana-Farber Cancer Institute! Follow The Allie G Show on Instagram WE ARE SO BACK! I hope everyone had a nice Memorial Day Weekend! Join me for Track 59, where I share my exciting news about this year's New York City Marathon! It's official - I joined Team Skinny Pig to raise money for Dana-Farber Cancer Institute and The Jimmy Fund! This track is packed with personal updates, race announcements and key insights into my training process for my next ultra! 00:00 Introduction00:28 NYC Marathon Announcement01:26 Joining Team Skinny Pig02:48 Fall Race Training Plans03:17 Moving Update04:16 Race Goals and Challenges06:01 Exploring New Distances08:11 Mental Training Insights12:03 Gear and Hydration Tips20:22 Music Recommendations33:04 Fundraising for Team Skinny Pig What's your biggest challenge with marathon training? Drop it in the comments! #NYCMarathon #TheAllieGShow #TeamSkinnyPig #RunningCommunity

    35 min

  8. 14 May

    TRACK 58: Kat Doherty // Broadway to Boston to Kilimanjaro

    This week on The Allie G Show, I’m joined by Kat Doherty - journalist, marathoner, and adventurer - for a conversation about the power of community, resilience, and finding joy in the journey. From performing in the original Broadway cast of Mary Poppins to qualifying for and running the Boston Marathon alongside her dad, Kat shares how running became so much more than a sport. We also dive into the highs and lows of marathon training, what she’s learned through tough race-day setbacks, and the unforgettable experience of hiking Mount Kilimanjaro on her honeymoon. Brought to you by BAKLINE The Allie G Show Instagram Chapters 00:00 Introduction and Background 12:46 The Journey into Running 30:03 Marathon Experiences and Challenges 32:31 The Journey to Boston Marathon 38:57 Family Legacy and Marathon Memories 44:24 Preparing for the Next Challenge 49:21 Adventures Beyond Running: Hiking Kilimanjaro

    59 min
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About

The Allie G Show is where sport, movement, and music come together. Hosted by Allie G, each episode features conversations with athletes, coaches, race directors, photographers, founders, musicians, and the people shaping the communities behind them. From race day stories to career journeys, training, creativity, and everything in between, it's a show about the passion that keeps us moving. @The_AllieGShow on Instagram

Information

  • Creator
    Monday Night Media
  • Years Active
    2024 - 2026
  • Episodes
    66
  • Rating
    Explicit
  • Copyright
    © Monday Night Media
  • Show Website
    The Allie G Show

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