2 DAYS AGO

The Secret to Saving Your Marriage with Anat Peri

What if saving your marriage had very little to do with your partner - and everything to do with the relationship you have with yourself? In this intimate conversation, Kate interviews her friend Anat Peri, founder of Training Camp for the Soul, to explore what actually transforms long-term relationships from the inside out. This episode isn’t about communication hacks, compromise, or trying harder. It’s about the profound inner shifts that change the entire emotional ecosystem of a marriage or relationship. We talk about: Why most couples focus on the wrong place when things feel brokenHow self-abandonment quietly erodes intimacy over timeThe moment-to-moment choices that either close or reopen the heartWhy personal responsibility is the most radical relationship medicineHow shifting your inner world can completely change the dynamic - without forcing or controlling anything This conversation is for married women… And for women in long-term partnership… And honestly, for any woman who wants to understand how expanded love is created and sustained. Whether you’re feeling disconnected, resentful, numb, or simply longing for more depth and aliveness - this episode offers a powerful reframe that brings the focus back home to you. Because the most meaningful change in any relationship doesn’t start with fixing what’s “wrong” out there. It starts with remembering who you are - and choosing to meet love from that place. Tune in if you're ready for more expanded love. About the Guest: Anat is an Inner Child Expert, Emotional Intelligence Coach, and the Founder of Training Camp for the Soul®, a transformational method that’s helped thousands of people heal the roots of their emotional wounds and create the kind of relationships and lives they truly desire. With over twenty years in personal growth and leadership, she’s trained coaches, healers, and leaders all over the world through her Mastery Certification Program — guiding them to break free from old patterns, reconnect to their bodies, and lead from love instead of fear. Anat’s work is all about helping people understand how their childhood shapes the way they love, communicate, and relate — and how to rewire those patterns to experience deeper safety, connection, and joy in relationships. LINKS Website - Training Camp for the Soul - https://trainingcampsoul.krtra.com/t/GMS8yhYn7bCp Cultivating Safety Breathwork - https://trainingcampsoul.krtra.com/t/i5seHh3K1noQ Hidden Defense Patterns Quiz - https://trainingcampsoul.krtra.com/t/87PYUofpTCCp Rewrite Your Love Script - https://trainingcampsoul.krtra.com/t/AGH0o8ulrNlF About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience

1h 6m

3 FEB

Dating in the New Paradigm

Dating is the most incredible opportunity to heal old patterns and grow into new aspects of you - but most women are challenged by dating, as they're stuck doing it the old way. In this episode, I’m diving into what dating in the new paradigm actually means, and why so many conscious, emotionally aware women feel confused, exhausted, or disillusioned with modern dating. This isn’t about strategies, timelines, or “how to get someone to choose you.” It’s about the energetic, emotional, and relational shift that’s happening collectively - and what it requires of us as women who are no longer willing to abandon ourselves for love. We explore: Why old dating paradigms (chasing, proving, over-functioning) no longer workWhat expanded love looks like in real, lived relationshipsHow nervous system regulation, self-trust, and embodiment change who you attractThe difference between chemistry rooted in patterns vs. chemistry rooted in wholenessWhy being “ready for partnership” doesn’t mean being available for anything- or anyone This conversation is for the woman who knows she wants love - but not at the cost of her aliveness, truth, or freedom. If you’ve outgrown the scripts, the games, and the unconscious dynamics… If you’re craving depth, presence, and mutuality… If you feel yourself standing between the old way and something entirely new… This episode is for you. Listen in - and let yourself feel what dating from wholeness truly means. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at a href="https://www.facebook.com/groups/209821843509179/" rel="noopener...

46 min

27 JAN

How to Navigate the Ache for Partnership

There is a very real, very human ache that can arise when you deeply desire partnership. The ache for partnership isn’t a problem to fix. It’s an invitation to deepen your relationship with yourself. In this episode, we explore: Why wanting partnership doesn’t mean you’re incomplete or “behind”How the ache becomes painful when it’s driven by old patterns, fear, or comparisonThe difference between longing from loneliness vs longing from wholenessWhy so many women try to “outgrow” their desire for love - and why that never worksHow to stay open-hearted without abandoning yourself or settlingWhat it actually means to become the partner you’re waiting for You don’t need to harden your heart. You don’t need to give up on desire. And you don’t need to make this ache mean anything about your worth. You are allowed to want partnership and be whole. You are allowed to desire love without making it the source of your happiness. And you are absolutely allowed to trust the timing of your life. If you’ve ever wondered how to hold the longing for love without letting it consume you - this episode is for you. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our...

38 min

20 JAN

When You Want to Give Up on Love

There’s a point many women reach where love doesn’t feel inspiring anymore - it feels tiring. Not because you don’t believe in love, but because you’ve been hurt, disappointed, or let down enough times that you start protecting yourself by pulling back. The moment when you decide to put your love life on hold or completely give up on relationships all together. Not as an empowered choice - but as a form of self-protection. Taking a break can be healthy. But there is a risk when resting turns into resignation… when closing your heart feels safer than staying open. In this episode, we explore: The risk of deciding your done with relationshipsHow “I’m fine on my own” can sometimes mask emotional withdrawalWhy patterns in love don’t disappear just because you stop datingWhat it actually means to stay open without overgiving or self-abandoningWhy your heart doesn't ever need to be protected If you’ve been telling yourself you’re okay without love - but something inside you feels flat, disconnected, or numb this episode is for you. You don’t need to give up on love to take care of yourself. And you don’t need to put your love life on hold to be safe. There’s another way - and it'll lead you to a lot more intimacy, joy and aliveness in your life. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this...

38 min

13 JAN

Living Your Dreams with Gail Hudson

In this deeply moving episode, Kate has an incredibly potent conversation with Gail Hudson - author, writer, editor, coach and the woman who co- authored Jane Goodall’s books over the last 20 years. Gail wasn’t just Jane’s collaborator; she was her dear friend, confidant, and creative partner for decades, walking beside one of the most iconic women of our time. What unfolds in this conversation is not a how-to for success - but in truly living your dreams. We talk about Gail’s own extraordinary journey, the incredibly powerful choices that shaped her life, and the wisdom she gathered along the way. We reflect on Jane Goodall’s way of being in the world - her humility, courage, discipline, and deep reverence for life - and what it truly takes to stay aligned with a dream across a lifetime. This episode is for anyone who has ever felt the pull of something more… For those who sense a calling but don’t always know the next step. For women who are learning to trust the slow, sacred unfolding of their path. In this conversation, Kate & Gail explore: What it actually means to live your dreams — beyond the fantasyThe unseen devotion, patience, and perseverance behind a meaningful lifeJane Goodall’s way of relating to the world, to people, and to purposeThe power of listening deeply — to life, to intuition, to timingWhy a life well lived is often quiet, steady, and profoundly brave This is a gentle, wise, and grounding conversation - one that invites you to slow down, listen more closely, and remember what truly matters. If you’ve been craving inspiration as you relax into this new year... This one's for you. About The Guest: Gail Hudson is a feminine empowerment writing coach and book author whose career is built on using personal narrative, storytelling, and the power of voice to make a difference in the world. She co-authored multiple NY Times bestselling books with her longtime friend and collaborator Jane Goodall. Gail’s own books and personal essays have also been featured on network television, national magazines, and newspapers. Gail works with writers of all skills and backgrounds as a writing coach and book developer. Many of her clients, some of whom are first-time authors, have gone on to become best-selling and award-winning authors. She has a unique, intuitive style of working with writers. Gail knows how to ask the right questions and listen deeply to draw out the writers’ intentions, creative potential, and their authentic voice. She also understands that many of us feel we have a book inside of us and that writing is part of our life’s calling. Helping writers fulfill this calling is a profound and important part of Gail’s life calling. Working with Gail: You can work with Gail individually to help you with your writing and book development. Or join one of her writing groups or writing retreats. Learn more about working with Gail and her fall 2026 writing retreat in France at her website: gailhudsoncoaching.com About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped...

1h 35m

6 JAN

The Truth About Purpose

Purpose isn’t something you’re meant to figure out. It’s not a job title, it's not a five-year plan and it’s definitely not something you can control from your mind. In this episode, Kate shares the truth about purpose - what it actually is, why so many women feel disconnected from it and how we’ve been conditioned to search for it in all the wrong places. You will learn.... Why chasing purpose often leaves us feeling more lost, not more fulfilledThe subtle ways we abandon ourselves in the name of “success” or doing what we should doHow purpose is revealed through truth, aliveness, and self-trust -not pressure or controlWhat it really means to live on purpose in this chapter of your life If you’ve ever thought, “There has to be more than this”, you’ve built a life that looks good but doesn’t quite feel right, if you know there’s something deeply meaningful for you to experience in this lifetime. This episode is to stop tolerating a job you hate - and an invitation to dive a little deeper into yourself and the magic of your own soul. Your purpose isn’t out there - it's already alive inside of you. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a...

1h 5m

30/12/2025

Your Most Magical Year Yet with Farhad Khan

What if 2026 isn’t about trying harder - but about aligning deeper? What if it wasn't about resolutions - but an opportunity to reclaim your joy and the magic of who you are. In this very special New Year’s Eve episode of The New Truth, I’m joined by one of my oldest and dearest friends - we've walked beside each other through every new beginning since I was 19 years old. Farhad Khan is a world-class yogi, sound bowl healer, entrepreneur extraordinaire and overall magical human - and in this conversation, we drop into something far more powerful than New Year’s resolutions. You will learn: Why 2026 is a potent energetic reset — not just another yearHow to consciously close cycles instead of dragging them forwardThe difference between forcing goals and allowing magicNervous system regulation, embodiment, and why your body must feel safe to receive moreThe spiritual AND practical foundations of creating a truly aligned lifeWhat it actually means to live in devotion to your truth This episode is grounding, expansive, deeply loving and so real- and the perfect way to cross the threshold into a new year with intention, clarity, and an open heart. If you’re ready to stop surviving and start receiving… If you’re calling in more ease, pleasure, love, purpose, and magic… This conversation is your invitation. About The Guest: With a deep passion for sound healing, Farhad Khan brings a truly devotional and expansive healing quality to his work and performance. Using sound healing as a wellness therapy tool, Farhad’s intuitive way of weaving all that he has learned on his path is memorable and leaves your mind elevated and your heart full of joy. Farhad's journey with yoga began in 2001. The profound impact of yoga on his well-being led him to fully embrace its principles and philosophies, making it his life's purpose. Having studied with various teachers from around the world, Farhad teaches from his heart and welcomes everyone to bask in the many gifts this practice offers. He has over 10,000 hours of Yoga Alliance certifications, skilled in a variety of styles including Hatha, Vinyasa, Restorative, Yin, Somatic, Nidra, and Kundalini. His extensive training includes time spent in ashrams in India, where he deepened his understanding of yoga and meditation. Farhad founded a Yoga & Wellness Studio in North Vancouver in 2007, where his dedication to the essence of yoga and sound healing flourished. After 15 successful years, he sold the studio to focus on meditation and sound healing, inspired by their profound effects on the brain and nervous system. Since then, he has facilitated workshops, sound baths, and teacher training sessions across Vancouver and abroad, integrating Eastern wellness practices into modern life. Farhad is also a certified yoga life coach, meditation teacher, and sound healing practitioner. He has worked with various sound healers over the years and continues to offer his transformative services to elevate spirits and support healing. Having personally battled anxiety and depression, Farhad shares tools and practices from his own journey, aiming to offer peace, empowerment, and joy to all those who attend his teachings. His mission is to elevate the spirit through sound and experiential journeys. Additionally, I’ve created the Farhad Khan Wellness line,...

1h 32m

23/12/2025

Wrapping Up 2025 With Love!

As the year winds down, so many of us want to throw out the whole year - wipe it away, pretend parts of it didn’t happen, or rush ahead into the next chapter without actually receiving the gifts this one offered. But 2025 was a year that shaped you, stretched you and grew you. It held moments you navigated with courage you didn’t even know you had. And before you run into the new year, you deserve a moment to honor yourself for all of it. In this episode, Kate guides you through a loving, grounded way to close out the year - without self-judgment, without bypassing, and without pretending the hard parts didn’t happen. This is about integration, celebration, and moving into the new year with so much love and intention. You’ll explore: Why we’re so quick to “throw out” an entire year instead of learning from it A process for reflecting on the true gifts of the yearHow to see your challenges as evidence of your growthA practice to let go of what you don't want to carry into 2026How to step into 2026 with intention and sovereignty If you want to wrap up this year in the most honest, loving, heroine-powered way, this episode is your invitation to show up for yourself and honour the woman you've become. Join Kate in The Reclamation 90 Online Program - January - March, 2026 https://www.theunscriptdwoman.com/the-reclamation About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at a href="https://www.facebook.com/groups/209821843509179/" rel="noopener noreferrer"...

37 min

The New Truth

The Secret to Saving Your Marriage with Anat Peri

Dating in the New Paradigm

How to Navigate the Ache for Partnership

When You Want to Give Up on Love

Living Your Dreams with Gail Hudson

The Truth About Purpose

Your Most Magical Year Yet with Farhad Khan

Wrapping Up 2025 With Love!

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The New Truth

Episodes

The Secret to Saving Your Marriage with Anat Peri

Dating in the New Paradigm

How to Navigate the Ache for Partnership

When You Want to Give Up on Love

Living Your Dreams with Gail Hudson

The Truth About Purpose

Your Most Magical Year Yet with Farhad Khan

Wrapping Up 2025 With Love!

About

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